In conversation with Stephanie Hessler, a high performance coach. In this episode, I sit down with Stephanie Hessler, a high-performance coach who left a six-figure corporate career on Wall Street to embark on her journey as an entrepreneur. Stephanie shares her story of confidence, intuition, and persistence that helped her navigate the leap from a VP role to starting her own coaching business.
You'll discover:
How to tap into your inner strength and trust yourself during life’s transitions.
The role of mindset, self-image, and visualisation in building confidence and achieving success.
Why persistence and the support of mentors are critical when facing challenges.
The importance of reframing setbacks and using them as stepping stones to growth.
This episode is perfect for anyone looking to overcome doubt, navigate career shifts, or build a life of purpose and fulfilment. Whether you’re an aspiring entrepreneur or climbing the corporate ladder, Stephanie’s insights on confidence, mindset, and personal growth will inspire and empower you.
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Key Takeaways:
Confidence is an inside-out journey that starts with mindset.
Self-image plays a crucial role in personal growth and success.
Persistence is key; with it, you will win.
Mentorship and external support are vital for building confidence.
Negative thinking can erode confidence; vigilance is necessary.
Visualising your future self can help in achieving your goals.
Job searches can be a personal growth journey; support is essential.
Trusting the process and believing in outcomes is crucial.
Action is a pathway to building confidence.
Admitting limitations can be a sign of true confidence.
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Chapters:
05:41 From Corporate Success to Coaching Journey
08:26 The Importance of Mindset in Confidence
11:12 Persistence and the Path to Success
14:15 The Role of Mentorship and External Support
17:07 Common Mistakes in Building Confidence
20:09 Understanding Self-Image and Its Impact
23:01 The Power of Visualization and Future Self
25:45 Navigating Job Searches and Building Resilience
28:45 Trusting Yourself and Your Journey
31:32 Confidence in Admitting Limitations
34:18 Action as a Pathway to Confidence
37:27 Closing Thoughts on Confidence and Growth
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If you have enjoyed this episode of Recipes for Success, please feel free to support me by buying me a coffee! https://www.buymeacoffee.com/Hthompson
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Connect with Stephanie
Website: https://stephanie-hessler-coach.mykajabi.com/ (Scroll to bottom to download your mindset freebie!)
LinkedIn: https://www.linkedin.com/in/stephaniehessler/
Instagram: https://www.instagram.com/stephaniehesslerlive/
Facebook Group: https://www.facebook.com/groups/555055648565012
YouTube: https://www.youtube.com/@StephanieHessler
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Follow the host, Heather Thompson, on social media where she is known as "The Success Coach", a strategic business & career coach. @successcoachheather
Get more podcast content, a look at the behind the scenes, and upcoming guests by following: @recipesforsuccesspod.
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Questions or want to be a guest?
Email: recipesforsuccesspodcast@gmail.com
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Useful links from this conversation:
The 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/
Think and Grow Rich by Napoleon Hill: https://www.amazon.com/Think-Grow-Rich-Landmark-Bestseller/dp/1585424331
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