Reclaim Your Inner Rockstar: Calm, Clarity and Emotional Regulation w/ Aromatics for The High-Capacity Woman
Amy Robinson
14 episodes
6 days ago
You ever have those thoughts that just won’t leave? The ones that show up uninvited, take over your mental space, and make you question your worth or your peace? Yeah… those are intrusive thoughts, and today, we’re talking about how to stop letting them move in rent-free. In this raw and relatable episode, Amy Robinson, Aromapsychologist and Cognitive Behavioral Therapy Coach, shares how intrusive thoughts form, why they stick around, and what you can do to finally build mental bo...
All content for Reclaim Your Inner Rockstar: Calm, Clarity and Emotional Regulation w/ Aromatics for The High-Capacity Woman is the property of Amy Robinson and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You ever have those thoughts that just won’t leave? The ones that show up uninvited, take over your mental space, and make you question your worth or your peace? Yeah… those are intrusive thoughts, and today, we’re talking about how to stop letting them move in rent-free. In this raw and relatable episode, Amy Robinson, Aromapsychologist and Cognitive Behavioral Therapy Coach, shares how intrusive thoughts form, why they stick around, and what you can do to finally build mental bo...
Healing Through Church Hurt: Faith, Pain & the Wound That No One Talks About!
Reclaim Your Inner Rockstar: Calm, Clarity and Emotional Regulation w/ Aromatics for The High-Capacity Woman
51 minutes
3 months ago
Healing Through Church Hurt: Faith, Pain & the Wound That No One Talks About!
Hey Love...Want to know and feel what its like within my companion, private podcast where we go deeper? It's a space for weekly episodes with behind the scenes coaching, unfiltered truths, routines, guest appearances and conversations that go where most podcasts don't. Listen now... In this powerful episode, we’re diving into what it really looks like to heal after church hurt—specifically for those who’ve experienced emotional disconnection within the Jehovah’s Witness community....
Reclaim Your Inner Rockstar: Calm, Clarity and Emotional Regulation w/ Aromatics for The High-Capacity Woman
You ever have those thoughts that just won’t leave? The ones that show up uninvited, take over your mental space, and make you question your worth or your peace? Yeah… those are intrusive thoughts, and today, we’re talking about how to stop letting them move in rent-free. In this raw and relatable episode, Amy Robinson, Aromapsychologist and Cognitive Behavioral Therapy Coach, shares how intrusive thoughts form, why they stick around, and what you can do to finally build mental bo...
