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Reclaim Your Life with Irina
Irina Shehovsov
74 episodes
3 days ago
Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.
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Self-Improvement
Education
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All content for Reclaim Your Life with Irina is the property of Irina Shehovsov and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.
Show more...
Self-Improvement
Education
Episodes (20/74)
Reclaim Your Life with Irina
What My Near-Death Experience Taught Me About Living Without Fear

In this powerful episode of Reclaim Your Life, intuitive life coach and author Lei Mohr shares how a difficult childbirth and life-threatening infections led to a profound near-death and out-of-body experience. Her "nde stories" offer a unique, hope-filled perspective on "life after death" and what happens after you die.

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📅 WORK WITH IRINA:

Book a Free 30-Min Call: https://calendly.com/coachirina/30-mi...

Website: https://www.irinashehovsov.com/

All Links: https://linktr.ee/irina089

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If you’ve ever:

• Laid awake at night spiraling about death, loss, or “what happens after”

• Felt a quiet emptiness even when your life looks “fine” on the outside

• Sensed there’s more to you than your body but didn’t know how to access it

• Had spiritual or out-of-body experiences you’ve doubted, hidden, or minimized

• Felt that fear of death is secretly running your decisions, relationships, or health…

…this episode will feel like a calm, loving voice saying, “You are safe. You are held. There is more.” 🌟


Lei and Irina explore what it’s like to cross the threshold, encounter pure love, and then wake up back in a hospital bed with a choice: go back to sleepwalking through life, or actually live like everything is sacred. They talk honestly about integrating a near-death experience into everyday life, navigating skepticism from others, and learning to trust your own inner knowing above all else.


Listen to the full episode to learn how to:

• Understand the core lessons from Lei’s near-death experience

• Release the paralyzing fear of death so you can actually enjoy your life

• Recognize the subtle ways your soul has been trying to get your attention

• Build trust in your intuition, signs, and inner guidance

• Bring the peace of “the light” into your daily routines, relationships, and choices

• Turn trauma, illness, or crisis into a doorway to spiritual awakening

• Live with more presence, gratitude, and courage – starting now


🎧 Chapters:

00:00 Lei Mohr Introduction and Initial Experience

03:17 Subsequent Near-Death Experiences

04:58 Shared Death Experience with Her Mother

08:35 Lessons Learned from Near-Death Experiences

11:31 Influences and Heroes

15:47 Practices and Well-being

16:11 Personal Reflections and Advice

18:48 Favorite Practices and Books

24:23 Final Thoughts and Contact Information


If this episode speaks to you, share it with someone who’s grieving, afraid, or standing at a crossroads in their life. Your soul’s truth matters. Your peace matters. Your life matters. 🤍


#ReclaimYourLife #NearDeathExperience #LeiMohr #SpiritualAwakening #FearOfDeath #LifeAfterDeath #ConsciousLiving #HealingJourney #InnerPeace #SoulGrowth

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🔗 CONNECT WITH LEI MOHR:

https://www.handletheshift.com

https://www.amazon.com/author/leimohr

https://www.linkedin.com/in/lei-mohr

https://www.facebook.com/lei.mohr.9026


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ABOUT RECLAIM YOUR LIFE:

This podcast brings hope to people who feel stuck by sharing real transformation stories. Through conversations with healers, coaches, and everyday people who’ve overcome incredible challenges, host Irina shows you that reclaiming your life in all dimensions—physical, emotional, mental, and spiritual—is always possible.


📖Explore Irina's Books: https://www.irinashehovsov.com/mybooks


💬 HAVE A TOPIC SUGGESTION? https://forms.gle/mgwWqHDMr1Srkx9h7


🎙️ WANT TO BE A GUEST? https://forms.gle/S7MoWVrWmbVhGaEt8


💌 Send us a voice message: https://anchor.fm/irina-shehovsov/message

☕ Support this podcast: https://account.venmo.com/u/Irina-Shehovsov


🔔 Subscribe for weekly transformation stories

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#ReclaimYourLife #HealingJourney #SpiritualGrowth #Awakening #Consciousness #SoulHealing #transformation

Show more...
1 week ago
28 minutes 28 seconds

Reclaim Your Life with Irina
Women Carry Too Much: From Crushing Guilt to Radical Honesty

Waiting to finally feel “ready” before you stop carrying everyone else’s pain? You might be waiting forever. 🛑


In this powerful Reclaim Your Life conversation, Bev Wells shares how a lifetime of over-responsibility, invisible emotional labor and crushing guilt slowly burned her out — and how radical honesty became the doorway to healing.


If you’ve ever been “the strong one” who holds it all together while quietly falling apart inside, this episode will feel like someone turning on the lights. Bev and Irina unpack what happens when women carry too much, how guilt and shame get internalized, and why telling the truth (first to yourself, then to others) is one of the most loving things you can do.


You’ll hear:


• Bev’s honest story of guilt, self-blame and finally reaching breaking point

• The hidden ways women over-function, over-give and over-carry for everyone else

• How self-gaslighting keeps you stuck in roles that are slowly draining you

• What “radical honesty” really means (and what it doesn’t mean)

• How to start putting the weight down without abandoning the people you love


This is a gentle but direct invitation to stop abandoning yourself, to trust your inner voice and to let yourself be human. Your needs, feelings and limits matter — even if you were never taught that they do.


Listen if you’re ready to:

• Release toxic guilt and shame

• Step out of people-pleasing and emotional over-responsibility

• Set healthier boundaries with compassion

• Take the first small steps toward reclaiming your life, energy and peace


If this episode resonates with you, follow the show, leave a review and share it with a woman who’s been carrying too much. Your truth matters. You are allowed to put it down. 🧡


🎧Chapters:

00:00 Introduction and Background of Bev Wells

05:06 First Moment of Realization

09:58 Emotional Breakthrough with Thunder

15:13 Struggles with Trauma Patterns

20:00 Stopping Self-Judgment and Embracing Honesty

24:57 The Role of Accountability in Rebuilding Identity

29:47 Courage and Small Steps in Healing

35:00 Observation and Presence in Healing

39:52 The Importance of Community and Support

47:58 Non-Negotiable Self-Care and Relationships


📅 WORK WITH IRINA:

Book a Free 30-Min Call: https://calendly.com/coachirina/30-minute-call

Website: https://www.irinashehovsov.com/

All Links: https://linktr.ee/irina089


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🔗 CONNECT WITH BEV WELLS:

https://www.linkedin.com/in/bevwells/

https://www.instagram.com/bevwellshonestly/

https://www.tiktok.com/@bevwellshonestly

https://www.bevwellshonestly.com

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ABOUT RECLAIM YOUR LIFE:

This podcast brings hope to people who feel stuck by sharing real transformation stories. Through conversations with healers, coaches, and everyday people who've overcome incredible challenges, host Irina shows you that reclaiming your life in all dimensions—physical, emotional, mental, and spiritual—is always possible.


#ReclaimYourLife #BevWells #WomenCarryTooMuch #RadicalHonesty #EmotionalHealing #SelfForgiveness #StopPeoplePleasing #WomenHealing #TraumaHealing #innerhealing

Show more...
2 weeks ago
35 minutes 46 seconds

Reclaim Your Life with Irina
Stop Waiting For Confidence Do This Instead

Waiting to feel "confident" before you take that leap? You might be waiting forever. 🛑


Women's leadership strategist Cathy Holt drops a "truth bomb" in this episode: Courage actually comes BEFORE confidence. You have to take the action while you're still scared—the confidence is the reward you get afterwards. 🤯


If you've been dimming your light or staying quiet to keep the peace, this conversation is your permission slip to speak up.


Listen to the full episode to learn how to turn your adversity into agency and finally find your voice. 🎙️


#WomensLeadership #CourageOverComfort #FindYourVoice #ReclaimYourLife #PersonalGrowth #UnstoppableWomen #confidencetips

------------------------------------------------

Do you feel like you're waiting for "permission" to lead? Or waiting until you feel 100% confident before you speak up? Cathy Holt, women's leadership strategist, explains why that day may never come—and why courage must come first.


In this episode of Reclaim Your Life, we dive deep into the journey of finding your voice and becoming unstoppable. Cathy shares how to transform adversity into agency, why empathy is a superpower, and how to lead from where you are right now.


If you've ever felt like your voice doesn't matter, or you're "just" a job title, this conversation will change how you see yourself.


🎧 Chapters:

00:00 Introduction to Cathy Holt and Her Journey

02:41 Why Fairness & Opportunity Matter for Women

05:49 Navigating Life's Pivots and Wake-Up Calls

09:50 Lessons Learned from Life's Challenges

18:43 Finding Your Zone of Greatest Influence

27:18 Empowering Women Through Community Action

28:48 The Journey to Writing 'Unstoppable Women'

33:42 Transforming Adversity into Agency

40:10 Why Courage Must Come Before Confidence

46:21 Embracing Fear as a Catalyst for Growth


📚 MENTIONED IN THIS EPISODE:

"Unstoppable Women" by Cathy Holt: https://catherine-holt.com/book


📅 WORK WITH IRINA:

Book a Free 30-Min Call: https://calendly.com/coachirina/30-minute-call

Website: https://www.irinashehovsov.com/

All Links: https://linktr.ee/irina089


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🔗 CONNECT WITH CATHY HOLT:

https://www.linkedin.com/in/catherine-holt-hts/

https://www.facebook.com/catherine.holt.56

https://www.instagram.com/cathyhts/

https://catherine-holt.com/gift

https://www.cathyholt.com

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ABOUT RECLAIM YOUR LIFE:

This podcast brings hope to people who feel stuck by sharing real transformation stories. Through conversations with healers, coaches, and everyday people who've overcome incredible challenges, host Irina shows you that reclaiming your life in all dimensions—physical, emotional, mental, and spiritual—is always possible.


🔔 Subscribe for weekly transformation stories


💬 HAVE A TOPIC SUGGESTION? https://forms.gle/mgwWqHDMr1Srkx9h7

🎙️ WANT TO BE A GUEST? https://forms.gle/S7MoWVrWmbVhGaEt8


━━━━━━━━━━━━━━━━━━━━━


#WomensLeadership #FindYourVoice #Courage #PersonalGrowth #ReclaimYourLife #OvercomingAdversity #Empowerment #LeadershipDevelopment #Confidence #Unstoppable



Cathy Holt's journey after her daughter's stroke offers profound **life advice** and **inspiration**. Her story is a testament to **personal development**, demonstrating how even the darkest moments can lead to finding new **purpose**. Discover her **wisdom** on saying yes, staying true to yourself, and the power of compassion. 💛

Show more...
3 weeks ago
49 minutes 22 seconds

Reclaim Your Life with Irina
She Lost Her Hearing and Found Her True Calling

Julie Page lost her hearing overnight and it changed everything. From fashion designer to energy healer, her story proves there's always a way out when you feel stuck. Watch to discover the practical tools she used to reclaim her life 💫


📅 WORK WITH IRINA:

Book a Free 30-Min Call: https://calendly.com/coachirina/30-minute-call

Website: https://www.irinashehovsov.com/

All Links: https://linktr.ee/irina089


🎧 WATCH ON YOUTUBE: https://www.youtube.com/@happinessacademy_


TIMESTAMPS:

00:00 Introduction

02:05 The Journey to Holistic Healing

07:05 Lessons from a Life-Changing Experience

09:27 Finding Courage in Uncertainty

12:09 Channeling Louise Hay

22:23 Tools for Emotional and Spiritual Healing

26:10 Messages of Hope for Listeners

30:42 Connecting with Julie Page


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Feeling stuck in life? Julie Page's transformation story will restore your hope.

After losing her hearing overnight, fashion designer Julie Page faced a choice: let fear consume her or find a new path. She chose transformation—and discovered her gift for holistic healing, energy work, and channeling profound wisdom from spiritual teachers like Louise Hay.


In this episode of Reclaim Your Life, Julie shares:

✨ How a health crisis became her greatest teacher

✨ The power of gratitude in emotional and physical healing

✨ Practical Reiki and energy work techniques for beginners

✨ Why listening to your body's signals can change everything

✨ How to reconnect with your inner light when you feel lost

✨ Louise Hay's channeled wisdom on navigating fear and loss


Whether you're struggling physically, emotionally, mentally, or spiritually—Julie's journey proves there's always a way to reclaim your life.

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🔗CONNECT WITH JULIE PAGE:

YouTube: https://www.youtube.com/@juliepage1111

Facebook: https://www.facebook.com/JuliePage1111/

Website: https://www.juliepage1111.com


📚RESOURCES MENTIONED:

• Reiki healing practices

• Louise Hay's teachings on self-love

• Gratitude journaling for emotional healing

________________________________________

ABOUT RECLAIM YOUR LIFE: This podcast brings hope to people who feel stuck by sharing real transformation stories. Through conversations with healers, coaches, and everyday people who've overcome incredible challenges, host Irina shows you that reclaiming your life in all dimensions—physical, emotional, mental, and spiritual—is always possible.


📖 Explore Irina's Books: https://www.irinashehovsov.com/mybooks


💬 HAVE A TOPIC SUGGESTION? https://forms.gle/mgwWqHDMr1Srkx9h7

🎙️ WANT TO BE A GUEST? https://forms.gle/S7MoWVrWmbVhGaEt8


💌 Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

☕ Support this podcast: https://account.venmo.com/u/Irina-Shehovsov


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#LifeTransformation #EnergyHealing #HolisticHealer #SpiritualAwakening #Reiki #LouiseHay #GratitudePractice #ReclaimYourLife #OvercomingAdversity #InnerHealing #HolisticWellness #SelfLove #Intuition #HealingJourney #personalgrowth

Show more...
1 month ago
32 minutes 44 seconds

Reclaim Your Life with Irina
Cardiologist Reveals Your Thoughts Are Making You Sick | Mindset & Health with Dr. Julius Torelli

What if your physical symptoms are actually rooted in your emotions and mindset?


In this eye-opening conversation, Dr. Julius Torelli—a cardiologist with 40+ years of experience—shares why he left traditional Western medicine behind to embrace a holistic approach that addresses mental, emotional, and physical health together.


🔑 KEY TAKEAWAYS:

• The medical school moment that changed everything: when a patient's physical symptoms were linked to emotional distress

• Why gratitude is a powerful tool for healing your body and mind

• How your mindset directly impacts your physiology

• The "trace back method" for cultivating gratitude

• Why you must take responsibility for your own health

• How to balance Western medicine with Eastern wellness principles


💡 ABOUT DR. JULIUS TORELLI:

Dr. Torelli founded Gratefully Well, a digital platform dedicated to helping people transform their health from the inside out through mindset, gratitude, and holistic wellness practices.


⏱️ TIMESTAMPS:

00:00 Introduction to Holistic Health

04:25 The Evolution of Medical Practice

08:50 The Wake-Up Call in Medicine

21:05 Lessons Learned from Experience

32:24 The Mission of Gratefully Well


🌟 CONNECT WITH DR. JULIUS TORELLI:

• Gratefully Well: https://www.gratefullywell.com

• Newsletter: https://juliustorelli.substack.com/

• Book Holistic Health Pathways: https://amzn.to/3JgjoZ1


📌 ABOUT RECLAIM YOUR LIFE WITH IRINA:

This podcast brings hope to people who feel stuck, proving that transformation is possible. We share practical tools to heal your physical, emotional, mental, and spiritual health—plus inspiring stories of people who've overcome life's biggest challenges.


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

Show more...
1 month ago
42 minutes 35 seconds

Reclaim Your Life with Irina
From Blame to Breakthrough: How Adriana Marvel Reclaimed Her Power

What if your biggest obstacle was your own reflection? 👀✨In this episode of Reclaim Your Life with Irina, communication expert and transformational speaker Adriana Marvel shares her powerful journey from Romania to Canada — from struggle and debt to self-awareness and purpose.

Adriana opens up about the day she stopped blaming others and started taking full responsibility for her happiness. 🌱 Her story reminds us that healing begins when we stop running from our emotions and start listening to them.


💡 In this episode, you’ll learn:

✅ How to shift from victimhood to ownership

✅ The power of authentic communication

✅ Why awareness changes everything

✅ How to reconnect with your true self


Chapters:

00:10 Background and Introduction

04:21 Personal Journey and Challenges

05:32 Passion for People and Communication

12:31 Lessons Learned from Adriana's Wake-Up Call

22:47 Mission and Inspirations

25:03 Small Impactful Actions

27:43 Superpower and Future Projects

30:41 Final Thoughts and Message to the Audience


Connect with Adriana:

👉LinkTree: https://linktr.ee/become.conquer.coaching

👉YouTube: https://www.youtube.com/@UCV3GfRkrwi7SA4YCc9ZfFJw


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7


Want to be a guest on the show? Send me a message on PodMatch: https://www.podmatch.com/hostdetailpreview/irinashehovsov


👉 Share this episode with single parents who could benefit.

👉 Follow for more insightful content.


Send us a voice message: https://anchor.fm/irina-shehovsov/message

Support this podcast: https://anchor.fm/irina-shehovsov/support


Drowning in debt and blaming everyone else - that was Adriana Marvel's reality. Then came the mirror moment that changed everything. In this episode, discover the 3 lessons that helped her reclaim authenticity and build the life she deserves.


#ReclaimYourLife #AdrianaMarvel #EmotionalHealing #AuthenticLiving #MindsetShift #SelfAwareness #transformationstory

Show more...
1 month ago
33 minutes 51 seconds

Reclaim Your Life with Irina
From Death to Design: Building Spirit Parks That Celebrate Life

What if cemeteries were places of connection, not sorrow?

In this deeply moving episode of Reclaim Your Life with Irina, architect and visionary Mark Miller shares how a personal wake-up call at age 36—realizing his father died at the same age—sparked his mission to reimagine how we honor love beyond life.


🌿 Discover his Love Notes App, created to preserve memories, messages, and moments for loved ones… and how his Spirit Parks vision could transform grieving into celebration.


👉 Tune in for a powerful conversation about life, loss, love, and legacy that will leave you rethinking what it truly means to connect—forever.


Chapters

00:00 Introduction to Mark Miller's Journey

02:51 The Impact of Family and Personal Choices

05:55 Navigating Stress and Work-Life Balance

09:02 A Life-Altering Wake-Up Call

11:51 Reimagining Cemeteries for Connection

14:47 Cultural Perspectives on Grief and Memorialization

17:49 Innovative Ideas for Modern Cemeteries

21:00 The Love Notes App: Capturing Love Across Generations

29:57 Taking Action in Difficult Times


Takeaways


Mark's father's early passing influenced his perspective on life and parenting.

He emphasizes the importance of reducing stress in daily life.

Mark's journey led him to reimagine cemeteries as places of connection.

Cemeteries should be designed to facilitate emotional interactions.

Love is an action that needs to be expressed and shared.

The Love Notes app allows parents to capture and share memories.

Mark's experiences shaped his understanding of grief and memorialization.

Cultural practices around transitioning can inform better memorial spaces.

Taking action is crucial in overcoming life's challenges.

Support systems are essential for emotional well-being.


Single Parent Success Stories interview with Mark: https://youtu.be/LoHgwpvRxf8


Connect with Mark:

👉https://www.markmillerarchitecture.com

👉https://www.passivehousemidwest.com

👉https://www.lovenotes.club

👉https://www.facebook.com/LoveNotesClub/

👉https://www.facebook.com/spiritparkblog/

👉https://www.facebook.com/MAMABINC/

👉https://www.instagram.com/love_notes_app/


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

Show more...
1 month ago
43 minutes

Reclaim Your Life with Irina
Ancient Wisdom Meets Modern Healing with Eva Vennari

What if your illness carried a message from your soul? 🌿In this episode of Reclaim Your Life with Irina, meet Eva Vennari, founder of the Elevate Institute and a true spiritual alchemist. After overcoming chronic illness — and even the energetic attachment of her late ex-husband, Eva discovered how to merge ancient wisdom with modern science for deep, lasting healing.


✨ In this episode, you’ll learn:

• How to recognize when pain is spiritual communication

• The responsible way to use your intuitive gifts

• The link between ancestral wounds & physical symptoms

• Why integration is the real superpower for healers


Chapters:

00:00 Introduction and Background of Eva Vennari

02:33 Exploring Inner World and Happiness

04:01 Wake-Up Call and Spiritual Awakening

08:42 Lessons Learned and Mission

15:17 Heroes and Integrity

18:12 Holistic Healing and Physical Body

26:00 Ancestral Wounds and Case-by-Case Approach

27:50 Superpower and Integration

30:54 Future Projects and Final Thoughts


Connect with Eva:

👉Apple A Day:

https://mailchi.mp/theelevateinstitute.com/essential-energy-quotient-test-eeq

👉Facebook:

https://www.facebook.com/eva.vennari

👉Facebook business page:

https://www.facebook.com/TheElevateInstitute/

👉Facebook True Holistic Healing Club:

https://www.facebook.com/groups/rebelssss/

👉Alaska-Healing-Cruise (VIP exp on the water)

https://mailchi.mp/theelevateinstitute.com/alaska-healing-cruise

👉LinkedIn:

https://www.linkedin.com/in/reducemystresseva/

👉Instagram: https://www.instagram.com/evaheals/

👉YouTube: https://www.youtube.com/@TheElevateInstituteLLC


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov


#rylpodcast #reclaimyourlife #healing



Show more...
2 months ago
35 minutes 57 seconds

Reclaim Your Life with Irina
How Sonic Frequencies Unlock Joy, Presence, and Inner Power

Step into the world of vibrational healing and inner transformation with Christopher Blackwell, a Sonic Frequency Coach from Australia who overcame debilitating anxiety through the power of sound, presence, and energy work.


In this episode of Reclaim Your Life with Irina, discover:

🎵 How sound frequencies shift your emotional state

💫 The connection between energy fields and healing

🌿 The secret to living in pure presence

✨ How to release limiting beliefs and awaken your potential


Christopher also shares a live sound healing session and reveals his upcoming projects, including harmonic elixirs and music collaborations designed to uplift consciousness.


Chapters:

00:00 Introduction and Background of Christopher Blackwell

02:36 Personal Fulfillment and Life Philosophy

05:02 Life-Changing Moments and Spiritual Awakening

09:55 Lessons Learned and Coping with Anxiety

12:38 Mission and Purpose in Life

16:19 Sound Healing and Its Impact

20:10 Live Sound Healing Session

25:23 Superpower and Continuous Learning

27:49 Future Projects and Final Thoughts

30:07 Connecting with Christopher Blackwell


Connect with Christopher:

👉Instagram: https://www.instagram.com/christopher__blackwell/

👉Facebook: https://www.facebook.com/christopher.j.blackwell

👉Website (includes free activation meditation download): www.christopherblackell.com.au

👉LinkedIn: https://www.linkedin.com/in/christopher-blackwell-2720612a1/

👉TikTok: https://www.tiktok.com/@christopherblackwell_

👉Abundance Codes Discount Session:

https://calendly.com/christopherblackwell/abundance-codes-discount-session

👉Clarity and Sound Frequency Session: https://calendly.com/christopherblackwell/clarity-and-energy-healing-session


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov


Discover the hidden power of sound and vibration in this episode of Reclaim Your Life with Irina, featuring Sonic Frequency Coach Christopher Blackwell. Learn how he overcame anxiety through vibrational healing, energy work, and presence—and how you can use sound frequencies to shift emotions, release limiting beliefs, and raise your vibration. This episode dives deep into the connection between frequency and healing, includes a live sound healing session, and reveals how to unlock your highest potential through the power of energy and presence.

#ReclaimYourLifePodcast #SoundHealing #EnergyWork #ConsciousAwakening #rylpodcast

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2 months ago
32 minutes 45 seconds

Reclaim Your Life with Irina
How to Rebuild Your Life When You’ve Lost All Self-Belief

👉What happens when life breaks you — and you decide to rise anyway?

In this empowering episode of Reclaim Your Life with Irina, best-selling author and dream builder coach Gloria Carpenter opens up about her journey from self-doubt to self-belief.

After a painful marriage and years of insecurity, one bold decision changed everything: auditioning for a cruise ship job that reignited her confidence and purpose.


🎧 In this episode, you’ll discover:

✨ How to stop comparing yourself to others

✨ The 3 core beliefs that rebuild confidence

✨ How intuition guides you toward your dreams

✨ Why it’s never too late to chase passion

💖 Ready to believe in yourself again? Tune in now and learn how to power up your dreams!


Chapters:

00:00 Gloria Carpenter's Introduction and Background

00:54 The Breaking Point and Turning Point

05:42 Lessons Learned from Overcoming Challenges

08:35 Mission and Current Projects

11:17 Role Models and Inspirations

13:07 The Power of Writing and Legacy

14:20 Age and Passion

16:47 Final Words and Resources


Connect with Gloria:

👉Facebook: https://www.facebook.com/gloria.carpenter.357/

👉Website: https://www.powerupyourdreams.com /

👉Website: https://www.gloriacarpenter.net


Gloria co-written an original song called "What Daddy Didn't See" which was based on her experiences growing up without a father.

https://www.youtube.com/watch?v=Ou6jWSJ3Xn4


Gloria's interview on Single Parent Success Stories:

https://youtu.be/LfHbS7U1sdk


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

Show more...
2 months ago
19 minutes 22 seconds

Reclaim Your Life with Irina
Reclaim Your Life From Suffering to Serenity

What happens when your life falls apart at 50? Steven Buescher discovered that it’s never too late to rebuild — from the inside out.

In this episode of Reclaim Your Life with Irina, Steven shares his journey from logical, people-pleasing perfectionist to spiritually grounded soul. He opens up about toxic relationships, overcoming self-doubt, and finding true confidence through self-compassion and mindfulness.


🎧 Tune in to learn:


• How to silence your inner critic

• Why your worth doesn’t depend on others’ approval

• The power of intuition in healing

• How to rebuild confidence after heartbreak

• Why purpose and peace are always within reach


💫 Don’t just survive — reclaim your life.


👉 Subscribe for more empowering stories: @happinessacademy_


Chapters:

00:00 Steven Butcher's Journey to Purpose

03:01 Challenges and Spiritual Awakening

06:55 The Power of Positive Thinking

10:32 Overcoming Toxicity and Embracing Authenticity

15:49 The Role of Intuition and Spirituality

20:16 The Impact of Small Actions

25:39 Personal Growth and Self-Discovery

30:58 Future Projects and Community Building

42:13 Final Thoughts and Encouragement


Connect with Steven:

👉Email: steve@mybest-life.com

👉LinkTree: https://linktr.ee/4mybestlife

👉Website: https://www.mybest-life.com

👉Podcast: https://podcasters.spotify.com/pod/show/steven-buescher


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: ⁠https://linktr.ee/irina089⁠

👉 Website: ⁠https://www.irinashehovsov.com/⁠

👉 Explore Irina's Books: ⁠https://www.irinashehovsov.com/mybooks⁠

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


For additional episodes and reviews, visit: https://apple.co/45GIgyN

Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov


At 50, Stephen Butcher lost everything—but began his midlife transformation. In this inspiring interview, he shares how spirituality and self-compassion helped him start over, rebuild confidence, and find purpose after loss. A must-watch for anyone seeking healing and authenticity.


#SelfWorth #SpiritualAwakening #HealingJourney #ReclaimYourLife #Mindfulness #InnerPeace #Transformation #PersonalGrowth #Confidence #Podcast #Motivation #Healing #Purpose #Empowerment #LifeAfter50

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2 months ago
45 minutes 36 seconds

Reclaim Your Life with Irina
From Hustle to Harmony: A New Way of Entrepreneurship

Are you running on empty, chasing success at the cost of your health? 🚫💼

In this powerful episode of Reclaim Your Life with Irina, holistic wellness coach & motivational speaker Irina Synychak reveals her journey to creating The Calm Entrepreneur — a method designed to help entrepreneurs thrive without burning out.


✨ What you’ll learn:

• How to recognize the hidden signs of burnout 😰

• Daily practices like breathwork, meditation & movement to restore balance 🌿

• Why calm is the new competitive advantage 🧘‍♀️

• The mindset shifts that transform both life and business 🚀

If you’re tired of hustle culture and ready for a more sustainable path to success, this episode is your reset button.


👉 Don’t forget to like, subscribe, and share with an entrepreneur who needs calm in their life!


Chapters

00:00 Introduction to Holistic Wellness

00:59 The Journey to Holistic Health

05:31 Recognizing Burnout in Entrepreneurs

08:49 Personal Transformation and Healing

13:59 Daily Practices for Grounding

19:49 Creating Inner Peace and Wholeness

23:30 Influential Books and Their Impact

26:03 Vision for the Future of Wellness

27:43 Key Principles of 'The Calm Entrepreneur'


Connect with Iryna:

👉 Website: https://irynasynychak.com/

👉 Facebook: https://www.facebook.com/share/1JWyB3GfPZ/

👉The Calm Entrepreneur Book: https://amzn.to/4nAYQtq


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

#reclaimyourlife #entrepreneurship

Show more...
3 months ago
33 minutes 28 seconds

Reclaim Your Life with Irina
Stop Letting Emotions Rule You | Dr. Brian Grossman on Reclaim Your Life

Unlock the secret to emotional mastery with Dr. Brian Grossman, a mental health professional with over 40 years of experience. In this episode of Reclaim Your Life with Irina, Dr. Brian shares how emotional control shapes success, relationships, and inner peace.


You’ll learn:

✅ Why emotions often sabotage our decisions

✅ Simple tools like pattern interrupts & quotes to reset your mood

✅ The surprising power of asking questions to shift perspective

✅ How to identify & manage your emotional saboteurs


Whether you’re seeking more balance in your personal life or resilience in your career, this conversation offers proven strategies to stop letting emotions control you—and start living with purpose.


👉 Watch now to reclaim your emotional freedom!


Chapters:

00:00 Introduction and Guest Introduction

03:23 Dr. Brian's Journey and Passion

05:17 Emotional Mastery and Tools for Success

11:48 The Importance of Emotional Control

12:07 Inspirational Movies and Books

16:16 Personal Aha Moments and Lessons

23:26 Mission and Superpower

35:36 Future Projects and Travel

38:36 Final Thoughts and Contact Information


Connect with Dr.Brian:

👉Website: https://www.DrBrianSpeaks.com

👉LinkedIn: https://www.linkedin.com/in/drbriangrossman

👉Facebook: https://www.facebook.com/DrBrianG

👉YouTube: https://www.youtube.com/@BrianGrossman


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

#reclaimyourlife

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3 months ago
40 minutes 11 seconds

Reclaim Your Life with Irina
True Self Care, Gratitude and Flourishing Through Life's Challenges

Welcome to Reclaim Your Life with Irina! In today’s episode, we’re joined by Jan Raeder, a self-care sensei and well-being educator. You’ll learn how to flourish through life’s challenges with her signature MORE framework—covering Meaning, Optimism, Relationships, and Engagement. Discover actionable tips for resilience, gratitude practices, and self-care rituals you can start today to transform your mind, body, and spirit.


🎧 Tune in to uncover actionable tools to transform your life and thrive every day!


Chapters


00:00 Introduction to Jan Rieder and Her Journey

03:35 Moments of Awakening and Redefining Identity

09:32 Lessons Learned from Life's Challenges

13:59 The Importance of Resilience and Self-Care

19:59 Understanding Emotions and the Power of Positivity

26:04 The Role of Optimism in Well-Being

31:08 Building Deeper Connections with Children

32:31 The Power of Positive Reflection in Teams

34:18 The Importance of Savoring Small Moments

36:54 The Role of Nature in Mental Well-being

48:02 Being Present: The Key to Happiness

51:46 Finding Control in Life Transitions

55:00 The Journey of Self-Discovery

58:21 Non-Negotiables for Self-Care

01:00:07 Final Thoughts on Worth and Self-Care


Connect with Jan:

👉 Strive for MORE: https://amzn.to/4gBXex2

👉 https://selfcaresensei.com/

👉 https://www.facebook.com/selfcaresenseijraeder

👉 https://www.linkedin.com/in/jan-raeder-48799b26/

👉 https://www.instagram.com/selfcaresenseijraeder/


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

#rylpodcast #selfcare


Show more...
3 months ago
1 hour 4 minutes 17 seconds

Reclaim Your Life with Irina
Vision Boards, Gratitude & Growth: Life Lessons in Your 20s & 30s

🎙️ In this episode of Reclaim Your Life with Irina, Anthony Damaschino and Irina Shehovsov share their personal growth strategies and mindset shifts that transformed their lives. Learn how to:


• Set meaningful goals in your 20s & 30s

• Balance personal development with financial security

• Prioritize experiences and memories over material possessions

• Use feedback to unlock your full potential

• Cultivate gratitude and visualization for success


💡 Whether you’re starting your personal development journey or looking to refine your growth mindset, this episode will give you actionable insights to take control of your life today.


📚 Recommended Reads:

The Miracle Morning by Hal Elrod: https://amzn.to/4meRyu0

The Slight Edge by Steve Olson: https://amzn.to/3VRejZW

Rich Dad Poor Dad: https://amzn.to/4mkeOqv


⏳Timestamps:

00:13 Personal development and goal setting in 20s and 30s

04:53 Setting goals, personal development, and financial success

11:12 Prioritizing personal development over material possessions in mid-life

15:17 Self-help books and personal development

21:47 Personal growth through self-help books and mindset shift

27:19 Personal development and self-help in midlife

31:33 Using vision boards and goal setting for personal growth and fulfillment in midlife

38:40 Gratitude, visualization, and motivation

42:26 Writing and helping others


Listen to Anthony's interview on Single Parent Success Stories podcast:

https://youtu.be/3KtZEpJSGd8


Connect with Anthony:

👉http://anthonydamaschino.com

👉https://www.facebook.com/anthonydamaschino

👉https://www.instagram.com/anthonydama.author/

👉https://www.linkedin.com/in/anthonydamaschino/

👉https://www.youtube.com/@anthonydamaschino


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

Show more...
3 months ago
49 minutes 50 seconds

Reclaim Your Life with Irina
The Hidden Language of the Soul No One Taught You

In today’s episode, you’ll hear the inspiring journey of Agne Veckyte, who transformed her life from depression and disconnection into a soul-aligned path of intuition and purpose.

You’ll discover how to:

✨ Hear the silent voice of your soul

✨ Embrace your worthiness and light

✨ Align your business and life with your true calling

If you’ve been searching for meaning, this episode is your sign to listen.


Resources:

Happier Than God by Neal Donald Walsh: https://amzn.to/4m0Zij1


Chapters:

00:00 Journey to Reconnecting with Her Soul

03:41 Mission and Business

07:20 Personal Happiness and Fulfillment

10:43 Wake-Up Call and Spiritual Awakening

14:22 Journey to Becoming an Entrepreneur

17:40 Lessons and Insights

21:13 Mission and Vision

24:52 Heroes and Inspirations

28:55 Superpower and Discoveries

34:27 Future Projects and Final Thoughts


Connect with Agne:

👉Facebook: https://www.facebook.com/agnevbusinessintuitive

👉Instagram: https://www.instagram.com/agne.veckyte/


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

Show more...
4 months ago
37 minutes 28 seconds

Reclaim Your Life with Irina
The Power of Letting Go: Moneel Trivedi on Life, Leadership & Love

Welcome to Reclaim Your Life with Irina, where we explore how to heal, grow, and rediscover your true self. In today’s episode, you’ll learn why failure is not the end but the doorway to growth. My guest, Moneel Trivedi, shares his journey from health struggles to holistic well-being, the importance of self-awareness, and why fun is essential for success. Get ready for a perspective shift that will help you embrace mistakes, let go of control, and live with more joy.


Chapters:

00:00 Journey and Growth Through Failure

04:33 Introduction of Guest Moneel Trivedi

09:12 What Makes Moneel's Heart Sing

13:08 The Importance of Self-Awareness and Fun

17:00 Moneel's Wake-Up Call and Personal Growth

21:10 Lessons Learned from Personal Challenges

25:13 Moneel's Mission and Heroes

29:25 Qualities of Heroes and Personal Growth

34:22 Letting Go and Personal Reflections

38:35 Future Projects and Final Thoughts


This is your invitation to stop fearing mistakes and start embracing the journey. 🌟


🔔 Subscribe for more inspiring conversations on personal growth, mindset, and self-healing!


Listen to Moneel's interview on Single Parent Success Stories: https://open.spotify.com/episode/6Rdz37ml99tYbQhnBb1Kxh


Connect with Moneel:

👉https://www.instagram.com/moneeltriv/

👉https://www.linkedin.com/in/moneeltrivedi


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

#reclaimyourlife #rylpodcast #lettinggo

Show more...
4 months ago
43 minutes 15 seconds

Reclaim Your Life with Irina
Self-Care Isn't Selfish: Kelly Myerson's Guide to Thriving

On this episode of Reclaim Your Life with Irina, I’m joined by Kelly Myerson, a voice amplifier and Strategic Communication Consultant, as she shares her journey from perfectionism to joy, self-care, and authenticity.

💡 Kelly dives into:

• The power of self-care and sleep for success

• How small daily choices create big life impacts

• Strategies to embrace your authentic voice and avoid burnout

🔥 Don’t miss Kelly’s insights on turning wake-up calls into life-changing transformations.

👉 Listen, learn, and start reclaiming your life today!


Chapters:

00:00 Introduction and Guest Background

04:31 What Makes Kelly's Heart Sing

06:47 What Makes Kelly Happy

08:08 The Importance of Self-Care

10:14 Kelly's Wake-Up Call

18:19 Lessons Learned from Wake-Up Calls

22:33 Kelly's Mission and Vision

22:48 Kelly's Hero and Inspirations

23:07 Small Impact with Big Results

37:04 Kelly's Superpower and Future Projects


________________________________________

Connect with Kelly:

👉Website: https://www.kellymyerson.com/

👉Podcast:

https://themysticnerdsquadpodcast.buzzsprout.com

👉Instagram:

https://www.instagram.com/mysticnerdchannel

👉Substack:

https://substack.com/@kellymyersonvoiceamplifier

👉LinkedIn:

https://www.linkedin.com/in/kelly-myerson-b6217843/


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message:


https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov


#reclaimyourlife #podcast #rylpodcast

Show more...
4 months ago
45 minutes 16 seconds

Reclaim Your Life with Irina
Why Decluttering Your Life Means More Than Tossing Stuff

Reclaim Your Life with Irina – featuring Wendy Corner, award winning speaker coach & best selling author. Wendy takes us from her early days as a speech pathologist in Scotland to becoming a globe trotting itinerant coach working with TEDx University Western Australia and beyond.


In this episode, Wendy opens up about:

• Letting go of 20 kilos of emotional and material weight, downsizing in Australia, and choosing freedom over clutter

• Her most defining wake up call—her husband’s death—and how grief led to radical reinvention

• The power of internal scripts: how they hold us back—and how to rewrite them

• Her upcoming book My Life with 20 Kilos, plus her companion volume Fear or Faith


My Life with 20 Kilos(From Hoarder to Hand Luggage: The Essence of a Life Unpacked (Letting Go: Living Lighter)) book: https://amzn.to/4fHOyVo


This conversation is for anyone craving transformation, clarity, and purpose. Tune in for raw honesty, spiritual wisdom, and actionable insights to reclaim your voice and life.


Connect with Wendy:

👉Facebook: https://www.facebook.com/wendy.corner.39/

👉Facebook: https://www.facebook.com/corner.net.au/

👉Facebook: https://www.facebook.com/mylifewith20kgs/

👉Instagram: https://www.instagram.com/wendy.in.your.corner/

👉Instagram: https://www.instagram.com/mylifewith20kgs/

👉YouTube: https://www.youtube.com/@wendycorner

👉LinkedIn: https://www.linkedin.com/in/wendy-corner-making-a-difference/


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov


#rylpodcast #relaimyourlife


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4 months ago
50 minutes 58 seconds

Reclaim Your Life with Irina
Finding Magic and Meaning in Everyday Moments

Unlock the transformative power of intuition, creativity & self-care in this episode of Reclaim Your Life with Irina! Guest Marlys Stradmeijer, writer & mentor, opens up about overcoming burnout, connecting with body, mind & soul, and her upcoming book Shine. 💡


What you’ll discover:

• How a magical starfish moment led to breakthrough

• Why intuition beats intellect in healing

• Sneak peek into Shine, full of authentic stories & reflections

• Ways to tap into your inner light via the Shine the Light Academy


⏳Timestamps:

00:00 Introduction to Marlys Stradmeijer

05:01 Passions and Joys of Life

08:09 Pivotal Moments and Wake-Up Calls

11:55 Lessons Learned from Life's Challenges

17:21 Mission and Purpose: Shining from Within

20:22 The Journey of Writing 'Shine'

26:37 Creative Process and Authenticity in Writing

34:02 Magical Encounters and Connection with Nature

35:35 Connecting with Marlys and Conclusion


👉 Hit play, share, and subscribe – it’s time for YOU to shine!


Connect with Marlys:

👉Website: https://www.shineyourlightacademy.com

👉Facebook: https://www.facebook.com/marlys.stradmeijer

👉Instagram: https://www.instagram.com/marlysstradmeijer

👉LinkedIn: https://www.linkedin.com/in/marlysstradmeijer


Connect with Irina:

👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

👉 Link Tree: https://linktr.ee/irina089

👉 Website: https://www.irinashehovsov.com/

👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


If you have suggestions for future topics, please fill out this form: https://forms.gle/M8tm8uAedhPi8FaQ6


If you'd like to apply to be a guest on our show, use this form: https://forms.gle/S7MoWVrWmbVhGaEt8


👉 Share this episode with someone who could benefit.

👉 Subscribe for more insightful content.


Send us a voice message: https://podcasters.spotify.com/pod/show/reclaim-your-life/message

Support this podcast: https://account.venmo.com/u/Irina-Shehovsov

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6 months ago
33 minutes 28 seconds

Reclaim Your Life with Irina
Join "Reclaim Your Life with Irina," where real people share extraordinary stories of overcoming life's trials and experiencing transformative "wake-up" moments. Explore the intertwined dimensions of physical, emotional, mental, and spiritual well-being. Authentic conversations reveal how these individuals reclaimed their lives, offering inspiration and empowerment. Discover the resilience of the human spirit and the path to true happiness. Subscribe now for a journey of hope and self-discovery.