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Red Alert Diaries with Tanya E. Hood
Tanya E. Hood
163 episodes
4 hours ago
Author, Speaker, Coach. I provide a simple solution for individuals transitioning from divorce or long-term relationships to transform chaos and trauma into growth and resilience. Together we can eliminate conflict quickly and break the barriers that hinder you from reaching the next level! Life has a way of throwing a mess at you. Relationships cover every element of our lives. We will talk about all of it, as well as having the ultimate relationship that will take you to a higher level. I am an Electrical Engineer by discipline, Project Manager by trade, and Reset Strategist by experience.
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Self-Improvement
Education
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All content for Red Alert Diaries with Tanya E. Hood is the property of Tanya E. Hood and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Author, Speaker, Coach. I provide a simple solution for individuals transitioning from divorce or long-term relationships to transform chaos and trauma into growth and resilience. Together we can eliminate conflict quickly and break the barriers that hinder you from reaching the next level! Life has a way of throwing a mess at you. Relationships cover every element of our lives. We will talk about all of it, as well as having the ultimate relationship that will take you to a higher level. I am an Electrical Engineer by discipline, Project Manager by trade, and Reset Strategist by experience.
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Self-Improvement
Education
Episodes (20/163)
Red Alert Diaries with Tanya E. Hood
Your Resume Looks Amazing, But Your Soul Is Starving - S5 Episode 18

If you keep choosing safety over alignment, you are choosing your Golden Handcuffs. One day, you will wake up and realize that you built a life you do not recognize.


In today’s episode of Red Alert Diaries, we meet Grace. The reliable one, the fixer, the person everyone calls when things fall apart. This episode unpacks the truth about golden handcuffs, the quiet loss of identity, and how to choose uncertainty on purpose without being reckless. If you have ever felt invisible in rooms you helped build, you are not crazy. You are waking up.I am Tanya E. Hood. A wife, a mother, and a Reset Strategist.


I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives.


My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.


Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.


As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.


Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
2 weeks ago
13 minutes 21 seconds

Red Alert Diaries with Tanya E. Hood
A Leadership Story for the Tired and Overwhelmed - S5 Episode 17

What if your burnout is not from doing too much, but from lying about how you really are? You show up for your job, your kids, your family, your church. You put out everyone else’s fires, while your own life quietly burns in the background.


In today’s episode of Red Alert Diaries, I am taking you inside Robert’s leadership reset. He almost did not get out of bed that morning. The only thing that saved him was one tiny decision that changed everything.


Look at https://www.tanyaehood.com/meetrobert for books that expand his story.I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives. My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.

Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.

As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.

Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
3 weeks ago
14 minutes 30 seconds

Red Alert Diaries with Tanya E. Hood
Robert’s Money Reset: From Bank Account Anxiety - S5 Episode 16

What if the most toxic relationship in your life is not your ex, but your bank account? Most people think money is just math, but your balance is not the real problem. It is the story you were taught to believe about money that keeps you stuck in fear, shame, and silence. This episode is not just talking about money, it's about rewriting the story that has been quietly running your life. It unpacks why your money story feels like emotional whiplash.

Look at https://www.tanyaehood.com/meetrobert for books that expand his story.

I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives. My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.

Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.

As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.

Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!


STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
1 month ago
10 minutes 7 seconds

Red Alert Diaries with Tanya E. Hood
Raising Black Sons - S1 Episode 15

Today, if you don’t remember anything else I have said, here’s the one thing I want to know. You have in your control the ability to support someone that doesn't look like you and how you respond to what's happening around you.


If you want to be an ally, the book Mrs. Hall recommended isBeyond Ally: The Pursuit of Racial Justice by Dr. Maysa Akbar.


The Your Voice Matters Anthology is available on amazon‼️🔥💥


https://www.amazon.com/dp/B09JS3LZ4J/ref=cm_sw_em_r_mt_dp_1DPG4NDE6E4XDTP50CZJYou can contact Tara Hall on her website:https://www.tarahallinspiredsolutions.com/


Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ


I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives. My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.


Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.


As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.


Get a free chapter of my book https://bit.ly/RedAlertChapterGift


My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com


DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!


STAY CONNECTED:


Instagram | https://www.instagram.com/RedAlertDiaries/


Facebook | https://www.facebook.com/RedAlertDiaries/


Website | https://www.TanyaEHood.com/


#TanyaEHood #ResetStrategist #healing #growth

Show more...
1 month ago
24 minutes 24 seconds

Red Alert Diaries with Tanya E. Hood
Rediscovering Who You Are Beyond the Roles You Play - S5 Episode 15

Have you ever looked in the mirror and realized you don’t recognize the person staring back? Maybe you’ve been everything for everyone else, except yourself. It’s time to rediscover who you are beneath the titles, beyond the roles, and inside the masterpiece God already designed.


This episode is for anyone who’s ever lost their identity to a title, a relationship, or a role that no longer fits. Stay with me, because before this conversation ends, you’ll walk away with three practical ways to reconnect with your true self and start living from your core again.


Look at https://www.tanyaehood.com/meetrobert for books that expand his story.


Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
1 month ago
12 minutes 53 seconds

Red Alert Diaries with Tanya E. Hood
Your Purpose Will Give You Strength to Press Through the Chaos

Purpose is the anchor that cuts through the noise and gives clarity when the path ahead seems uncertain.

https://bit.ly/ResetStrategies

Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
1 month ago
40 seconds

Red Alert Diaries with Tanya E. Hood
Unshakable Core Beliefs Defeat Fear - S5 Episode 14

What if your fear is actually the loudest liar in the room? Knowing how to silence that loud fear and finally listen to the still small voice leads you back to peace.


Today on Red Alert Diaries, Andy Campbell, a man whose life is a testament to unwavering resilience and the profound power of core beliefs. Join us as he reveals the secrets to transforming life's toughest setbacks into opportunities, and shares how to find your own “still small voice” when the world feels loudest.


You can reach Andy Campbell on his website https://askandycampbell.com


To get your free gift, go to https://askandycampbell.substack.com


Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ


I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives.


My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.


As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.


Get a free chapter of my book https://bit.ly/RedAlertChapterGift


My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com


DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!


STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
2 months ago
52 minutes 41 seconds

Red Alert Diaries with Tanya E. Hood
Unshakable Core Beliefs Defeat Fear - S5 Episode 14

What if your fear is actually the loudest liar in the room? Knowing how to silence that loud fear and finally listen to the still small voice leads you back to peace.


Today on Red Alert Diaries, Andy Campbell, a man whose life is a testament to unwavering resilience and the profound power of core beliefs. Join us as he reveals the secrets to transforming life's toughest setbacks into opportunities, and shares how to find your own “still small voice” when the world feels loudest.


You can reach Andy Campbell on his website https://askandycampbell.com


To get your free gift, go to https://askandycampbell.substack.com


Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ


I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives.


My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.


As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.


Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
2 months ago
52 minutes 41 seconds

Red Alert Diaries with Tanya E. Hood
The Truth About I’m Fine - S5 Episode 13

What if the reason you can’t move on… is because you never stopped to grieve what broke you? People say I'm fine all the time, but it's not true. Studies show that unprocessed emotions can live in your body for decades, disguised as stress, fatigue, or even success.


In this episode of Red Alert Diaries, we meet Robert, a man who looked successful on paper but was silently falling apart. Through his journey, I’ll share how to do an emotional autopsy, uncover your triggers, and begin rewriting your life with purpose.


Look at https://www.tanyaehood.com/meetrobert for books that expand his story.


Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
2 months ago
15 minutes 8 seconds

Red Alert Diaries with Tanya E. Hood
Faith Over Fear: How Robert Found His Confidence and Courage - S5 Episode 12

What if I told you that faith and fear are the exact same thing? The only difference is which direction you’re looking. Think about that for a second. Every time you’ve held back from speaking up, you were believing something. In this episode, I show you how Robert learned to turn fear into faith and how you can do it too. Because courage doesn’t show up when fear leaves. It shows up when you move anyway.

Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives.


My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.

As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.comDISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
2 months ago
16 minutes 47 seconds

Red Alert Diaries with Tanya E. Hood
🌙 When Life Forces You to Rest

Hey now, hey now 👋🏽

I want you to know that you were not built to work all the time. You will burn out. You will break down.

I know because I did.

There was a point in my life where my body made a decision for me. It shut down. I ended up in the hospital for a week because I forgot to care for myself.

I was doing all the things. Holding it together for everyone else. Convincing myself that “once things calm down,” I’d finally rest. But the truth is... life doesn’t pause just because you need it to. You have to make the decision to pause or life will make it for you.

What would “rest” look like for you this week?
I’d love to hear your thoughts below 👇🏽


#TanyaEHood #Resilience #LeadershipDevelopment #SelfCare #MindsetMatters #BurnoutPrevention #WorkLifeBalance #EmotionalResilience #RedAlertDiaries

Show more...
2 months ago
55 seconds

Red Alert Diaries with Tanya E. Hood
The Danger of Tying Worth to Productivity - The "Robert Trap" - S5 Red Alert Diaries Episode 11

You can be killing it at work, hitting every goal, and still feel completely empty inside. That’s the danger of when your productivity becomes your identity. I know because I was Robert. I share in this episode for those who think working harder will heal your heart.

Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives. My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.

Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.

As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
2 months ago
16 minutes 32 seconds

Red Alert Diaries with Tanya E. Hood
Can This Simple Tip Fix Your Relationships? - S5 Episode 10

What if the fearless version of you, the one before heartbreak, before rejection, before the world told you "you’re not..." is still waiting for you to come back? Here's what I did to get my breakthrough.


Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ


I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives. My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.


Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.


As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
3 months ago
18 minutes 50 seconds

Red Alert Diaries with Tanya E. Hood
If: The Secret Key to Resilience, Grace, and Growth - S5 Episode 9

What if the only thing standing between you and the life you’ve been praying for is just two letters? The power that "if" carries can either hold you hostage to fear or free you to step into resilience, grace, and purpose. Today, I’m going to show you how to use this word to shift your mindset, transform your relationships, and create breakthroughs you never thought possible!


Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ


I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives. My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.


As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence



Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
3 months ago
18 minutes 17 seconds

Red Alert Diaries with Tanya E. Hood
Turning Discomfort into Breakthroughs - S5 Episode 8

Have you ever noticed that growth never shows up in your comfort zone? It always demands more than you think you can give, but that’s where breakthroughs are born. In this Episode, I share 3 strategies that show you how to lean into the stretch instead of shrinking back.


Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ


I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives.


My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.


As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

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3 months ago
12 minutes 11 seconds

Red Alert Diaries with Tanya E. Hood
How to Rebuild Your Life After Divorce - S5 Episode 7

What if the very pain that broke you could become the foundation of your breakthrough? Most people think divorce, heartbreak, or loss is the end of their story. But your pain can be the foundation for your breakthrough! In this episode, I share how to renew your mind, refocus your energy, and rebuild your willpower so you can rise stronger than ever.


Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ


I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals, especially those navigating major life transitions, to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives. My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.


Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.


As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.


Get a free chapter of my book https://bit.ly/RedAlertChapterGift


My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
3 months ago
15 minutes 34 seconds

Red Alert Diaries with Tanya E. Hood
How Your Confidence Shows In Style - S5 Episode 6

What if your confidence is already hanging in your closet—hidden in plain sight? Most women only wear 20% of their wardrobe, leaving 80% of their confidence and identity untouched. Yolanda Taylor, your Wardrobe Strategist, shares how to unlock that hidden 80%—and why reclaiming your style is about so much more than clothes. This is about resetting your life.You can reach Yolanda Taylor on her website https://atthestyletable.com


To get your free Ebook, go to https://atthestyletable.net/Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ


I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals—especially those navigating major life transitions—to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives. My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.

Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.

As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
4 months ago
33 minutes 49 seconds

Red Alert Diaries with Tanya E. Hood
How to Rediscover Who You Really Are - S5 Episode 5

What if I told you that staying silent about who you are is slowly erasing your identity? You see, every time you shrink back, mute your voice, or blend into the background, you’re teaching yourself that your presence doesn’t matter. And one day, you’ll look up, like I did, and wonder, “Who am I really?” This episode shares how you can reclaim your voice, rediscover your worth, and reset your life.

Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals—especially those navigating major life transitions—to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives. My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.

Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.

As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
4 months ago
20 minutes 54 seconds

Red Alert Diaries with Tanya E. Hood
What do you fall back on when you’re exhausted? - S5 Episode 4

What do you fall back on when you’re tired, drained, and ready to give up? For me, it’s my blueprint. Because when your daily decisions align with your vision, even exhaustion can’t stop your destiny.

Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ

I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals—especially those navigating major life transitions—to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives. My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.

Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.

As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.

Get a free chapter of my book https://bit.ly/RedAlertChapterGift

My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
4 months ago
17 minutes 33 seconds

Red Alert Diaries with Tanya E. Hood
The Secret to Rising Above Your Circumstances - S5 Episode 3

When life rips away your comfort, your position, and your reputation—your under fire!!! What will keep you standing? For one young man, the answer was simple: confidence rooted in who he was and who God said he was. Today, I’m sharing the story of a young man who turned betrayal, false accusations, and loss into the very steps that led him to greatness—and how you can do the same, starting now.


Thanks in advance for your support - https://www.paypal.com/ncp/payment/VPKDPFXTVXVJQ


I am Tanya E. Hood. A wife, a mother, and a Reset Strategist. I am committed to transforming chaos into clarity and pain into purpose. Through authentic connection, strategic insight, and compassionate resilience, I empower individuals—especially those navigating major life transitions—to reclaim their identity, rebuild with confidence, and rise into the leaders of their lives. My vision is to be a beacon of hope and a catalyst for change, guiding others to reset their lives with strength, stability, and unshakable courage.


Red Alert Diaries is based on the life lessons from my Premier book, “Red Alert: Is He The One?: Pocket Guide To Finding The Love of Your Life.” This podcast will discuss topics of personal growth such as developing wealth, building healthy personal and professional relationships, living your authentic life, and personal healing.


As we go through this podcast, I want you to join me on this journey. You can leave comments about the show, ask questions so we can explore it, and give me insight into what you are interested in hearing. I want this podcast to challenge your thoughts, inspire you to grow, and together we will operate in excellence.


Get a free chapter of my book https://bit.ly/RedAlertChapterGift


My book and companion workbook - Red Alert Is He the One? are available for purchase right now on TanyaEHood.com

DISCLAIMER: This video is for educational purposes only. This video is not a substitute for professional diagnosis, advice, or guidance. This video is not made to attack anyone who may display these signs, but rather to understand them and bring more awareness to the topic!

STAY CONNECTED:

Instagram | https://www.instagram.com/RedAlertDiaries/

Facebook | https://www.facebook.com/RedAlertDiaries/

Website | https://www.TanyaEHood.com/

#TanyaEHood #ResetStrategist #healing #growth

Show more...
4 months ago
15 minutes 51 seconds

Red Alert Diaries with Tanya E. Hood
Author, Speaker, Coach. I provide a simple solution for individuals transitioning from divorce or long-term relationships to transform chaos and trauma into growth and resilience. Together we can eliminate conflict quickly and break the barriers that hinder you from reaching the next level! Life has a way of throwing a mess at you. Relationships cover every element of our lives. We will talk about all of it, as well as having the ultimate relationship that will take you to a higher level. I am an Electrical Engineer by discipline, Project Manager by trade, and Reset Strategist by experience.