Red Hot Truth

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Red Hot Truth

Michelle O Callaghan

17 episodes

1 week ago

Send us a text In this powerful episode of Red Hot Truth, Michelle explores the spirit of fear and its destructive hold on those who have survived narcissistic abuse and trauma. Fear is not just an emotion—it is a spiritual force that fragments the soul, damages emotional and mental health, and keeps survivors locked in cycles of control and self-protection. Drawing from her own healing journey and biblical truth, Michelle explains how fear can manifest in the body, often stored in the womb, ...

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Religion & Spirituality

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Send us a text In this powerful episode of Red Hot Truth, Michelle explores the spirit of fear and its destructive hold on those who have survived narcissistic abuse and trauma. Fear is not just an emotion—it is a spiritual force that fragments the soul, damages emotional and mental health, and keeps survivors locked in cycles of control and self-protection. Drawing from her own healing journey and biblical truth, Michelle explains how fear can manifest in the body, often stored in the womb, ...

Show more...

Religion & Spirituality

Episodes (17/17)

Red Hot Truth

When Narcissistic Abuse Breaks You How Jesus Heals the Mind, Body, and Soul

Send us a text In this powerful episode, Michelle shares her deeply personal story of healing from narcissistic abuse, chronic trauma, and the emotional and physical aftermath that followed years of manipulation & gaslighting. She opens up about how narcissistic abuse damages the brain, body, and nervous system, often leading to fibromyalgia, anxiety, depression, autoimmune disorders, chronic fatigue, & emotional numbness. Through her raw testimony, Michelle reveals how faith in Jesus...

1 week ago

32 minutes

Red Hot Truth

Breaking the Spirit of Fear: Healing from Narcissistic Abuse Through Deliverance

Send us a text In this powerful episode of Red Hot Truth, Michelle explores the spirit of fear and its destructive hold on those who have survived narcissistic abuse and trauma. Fear is not just an emotion—it is a spiritual force that fragments the soul, damages emotional and mental health, and keeps survivors locked in cycles of control and self-protection. Drawing from her own healing journey and biblical truth, Michelle explains how fear can manifest in the body, often stored in the womb, ...

1 week ago

35 minutes

Red Hot Truth

From Affliction to Anointing How God Healed Me from Chronic Illness (Ankylosing Spondylitis)

Send us a text For years, Michelle battled chronic illness Ankylosing Spondylitis a severely painful debilitating, spinal, degenerative disease as well as a slew of other complex diagnosis, emotional exhaustion, and deep emotional pain. What doctors couldn’t heal, Jesus restored. In this powerful testimony, she reveals how divine love broke through layers of trauma, religious indoctrination, and generational bondage — bringing miraculous healing to both body and soul. Michelle opens up about ...

3 weeks ago

33 minutes

Red Hot Truth

God Told Me to Heal — Even When Others Judged Me

Send us a text "They call it living in the past, I call it deliverance" In this powerful conversation, Michelle (Shell Bell) opens up about her personal journey of healing through faith in Jesus Christ. She shares how trauma, chronic illness, and toxic environments impacted her life — and how God led her into true recovery, restoration, and freedom. This episode explores the deep connection between trauma and physical health, the importance of breaking free from unhealthy systems, and the rol...

1 month ago

31 minutes

Red Hot Truth

Healing from Grief & Dysfunctional Family Trauma | Christian Inner Healing & Deliverance

Send us a text In this episode of Red Hot Truth, Michelle (Shell Bell) dives deep into healing from family trauma, exploring the emotional and spiritual journey of overcoming grief from dysfunctional families. She shares how Christian inner healing and deliverance through Jesus can restore your heart, break generational trauma, and help you rediscover who God created you to be. Through her own story of surrendering control to God, Michelle reveals how healing core wounds and reparenting yours...

1 month ago

23 minutes

Red Hot Truth

Looking for Love in All the Wrong Places: My Journey Through Grief Healing & finding Jesus

Send us a text In this deeply honest episode, Michelle shares her powerful journey of pain, healing, and resilience—from her early experiences in foster care to breaking free from toxic family dynamics and learning to embrace faith, self-acceptance, and emotional health. Discover how she found strength through Jesus, community, and vulnerability while navigating trauma recovery and personal growth. This heartfelt conversation dives into the complexities of healing family trauma, rebuilding id...

1 month ago

36 minutes

Red Hot Truth

When Narcissistic Parents Don’t Care | Healing the Soul After Being Discarded

Send us a text When narcissistic parents don’t care, the wound runs deep. In this raw episode of Red Hot Truth, I share my healing journey through parental wounds, soul fragmentation, and finding true nurture in Jesus. Full Description: So many survivors of narcissistic abuse know the pain of being completely discarded—left without a phone call, text, or tear shed. In today’s episode, I open up about the heart-breaking reality of walking away from a narcissistic mother and father, and the ye...

1 month ago

21 minutes

Red Hot Truth

Healing the Fragmented Soul After Narcissistic Abuse Inner Healing, Deliverance & PTSD Recovery

Send us a text In this episode of Red Hot Truth, Michelle unpacks the deep impact of soul fragmentation caused by trauma, abuse, and narcissistic relationships. When the soul is broken into fragments, it can leave us feeling lost, silenced, and disconnected. But there is hope—Jesus Christ heals, restores, and makes us whole again. Michelle shares her personal journey of inner healing through deliverance, compassion for the inner child, and the importance of grounding techniques for PTSD recov...

2 months ago

32 minutes

Red Hot Truth

Healing from Narcissistic Parents Break Generational Curses, Shame & Trauma

Send us a text Michelle uncovers the deep wounds left by narcissistic parents and shares a path toward true healing through Jesus Christ. From breaking generational curses and word curses to reclaiming fragmented parts of the soul, she offers validation, hope, and practical tools for survivors to step into freedom. In this powerful episode, Michelle shares the reality of healing from narcissistic parents and the trauma caused by narcissistic abuse. She explores the importance of validat...

2 months ago

22 minutes

Red Hot Truth

Exposing Witchcraft in Churches, Families & Medicine | Narcissistic Abuse | This will shock you!

Send us a text In this powerful episode of Red Hot Truth, Michelle exposes the subtle forms of witchcraft that infiltrate our everyday lives. From narcissistic abuse in families, to spiritual manipulation in churches, and even medical manipulation through pharmakeia, discover how the enemy uses control, intimidation, and deception to keep God’s chosen ones bound. This episode dives deep into: How narcissistic abuse operates as witchcraft.The role of generational curses in cycles of dysfunctio...

2 months ago

37 minutes

Red Hot Truth

6 Pins of Narcissistic Abuse | Breaking Generational Curses, and Finding Freedom in Christ

Send us a text Narcissistic abuse is more than emotional manipulation—it is a controlling and destructive form of trauma that leaves deep scars on the soul. In this episode, Michelle (Shell Bell) unpacks the six pins of narcissistic abuse—rejection, abandonment, shame, fear, confusion, and worthlessness. Each of these pins represents a core wound that fragments identity and hinders true freedom. Listeners will learn: ✨ How soul wounds from narcissistic abuse affect your emotions, identi...

2 months ago

30 minutes

Red Hot Truth

Fasting and Prayer: Breaking Strongholds and Finding Breakthrough

Send us a text Are you ready to experience breakthrough and freedom through Christian fasting? In this episode, I reveal the biblical power of fasting and prayer as a weapon of spiritual warfare to tear down strongholds and bring deliverance. You’ll discover the different types of fasting in the Bible, how to combine fasting with worship, declarations, and giving, and why fasting for breakthrough is one of the most effective tools to strengthen your faith and walk in victory. Whether you are ...

2 months ago

19 minutes

Red Hot Truth

Healing After Loss in Ministry | Overcoming Spiritual Warfare & Finding Worth in Christ

Send us a text In this episode, Michelle shares her personal journey of healing, deliverance, and spiritual growth after experiencing a significant loss in ministry. She opens up about overcoming spiritual warfare, the challenges of feeling unworthy, and the importance of Christian community and discernment in everyday life. Michelle emphasizes how to take thoughts captive, trust in God’s plan, and recognize your God-given identity, even in the midst of struggles. She also introduces her new ...

3 months ago

23 minutes

Red Hot Truth

Healing Through Self-Care & Boundaries | Deliverance, Forgiveness, and Spiritual Discernment

Send us a text Self-care, boundaries, and faith are essential keys to healing after trauma—and in this episode of Red Hot Truth, Michelle shares how survivors can step into freedom through Christian deliverance, forgiveness, and spiritual discernment. Discover how Jesus modeled rest and healthy boundaries, why gentle movement can support long-term recovery, and how nutrition impacts both mental and physical health. Michelle also reveals the truth about the deliverance process, how to forgive ...

3 months ago

22 minutes

Red Hot Truth

Finding Freedom Through Faith | Healing, Deliverance & Spiritual Warfare in Jesus’ Name

Send us a text In this episode of Red Hot Truth, Michelle (Shell Bell) shares her powerful personal testimony of healing, deliverance, and transformation through Jesus Christ. From chronic stress and spiritual oppression to generational inequity and soul wounds, she walks you through the battles she faced—and how God's voice led her through it all. This episode is a call to recognize that deliverance is biblical, freedom is available, and Jesus is still setting captives free today. Michelle ...

3 months ago

16 minutes

Red Hot Truth

The Journey of the Black Sheep | Healing Family Trauma Through Jesus

Send us a text In this episode of Red Hot Truth, Michelle (Shell Bell) dives into the emotional and spiritual experience of being the “black sheep” in a dysfunctional or narcissistic family system. Often misunderstood, shamed, or rejected, black sheep carry heavy emotional burdens—but they are also truth-tellers, sensitive souls, and often God’s chosen ones with prophetic callings. Through biblical insight, personal reflection, and Holy Spirit-led encouragement, Michelle shares how healing ...

3 months ago

13 minutes

Red Hot Truth

The Podcast for Christian Survivors: Healing Begins Here | Introduction

Send us a text Welcome to Red Hot Truth — a podcast for Christian survivors where pain meets power and healing begins. I'm Michelle, also known as Shell Bell🎵—worship leader, writer, and survivor of narcissistic abuse, spiritual trauma, and chronic emotional pain. If you've ever been the black sheep, the scapegoat, or the one no one believed... you're in the right place. Whether you've endured narcissistic parents, toxic church leadership, or soul-deep wounds, I want you to know—God hasn’t f...

3 months ago

2 minutes