When your walk with God starts to feel mechanical, heavy, or like another task on your list, it can be confusing and discouraging. In today’s conversation with Nkonye, we explore what happens when faith shifts from delight to duty — and how overwhelm, lack of structure, and perfectionism quietly lead us there.This episode is an honest, refreshing look at spiritual dryness and the simple ways we can rebuild peace, intimacy, and joy in God’s presence again. 🎧 What You’ll Hear Why faith can start to feel like a checklist The quiet role of overwhelm, lack of structure, and overcommitment How guilt distances us from God — and how truth brings us back The difference between duty and delight in your walk Practical shifts that rebuild appetite for God How community, routine, and simple daily moments deepen intimacy Using the Word to rediscover joy in God’s presence 💬 Key Takeaway Dry seasons aren’t punishment — they’re an invitation. God uses them to call you higher, rebuild your appetite for His Word, and lead you from duty back into delight. ✨ Scripture References “Come to me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28“Delight yourself in the Lord, and He will give you the desires of your heart.” — Psalm 37:4“I will bless the Lord at all times; His praise shall continually be in my mouth.” — Psalm 34:1 📝 Reflection Questions Where have I been showing up for God out of duty rather than delight, and what does that reveal about the posture of my heart? What one small structural change can I make this week to protect my peace and create room for real intimacy with God? 📲 Support the Show Share with a sister Rate + review on Apple Podcasts or Spotify (helps more find peace!) Join the free journal waitlist: facebook.com/groups/1430870238221972 Get weekly encouragement: reframe-her-worth.kit.com/encouragement Email topic ideas: teimeyo@reframeherworth.com Get the Reframed devotional to power your journey: tiny.cc/reframed Listen to the start of this  conversation: https://open.spotify.com/episode/35HETXn0X3Z24LiKbXEVF9?si=0676abf54844470e Keep walking, believing, and becoming the woman God already sees. 💛