Text the show a topic request (or just say hello) On July 17, 2025, the life-saving "Press 3" option on the 988 Suicide & Crisis Lifeline for LGBTQ+ youth was terminated. This episode unpacks the controversial decision to end a service that successfully helped nearly 1.3 million individuals in less than three years. We'll examine the government's official reasoning against the political context of the move and explore why advocates argue that specialized care is a necessity, not an option...
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Text the show a topic request (or just say hello) On July 17, 2025, the life-saving "Press 3" option on the 988 Suicide & Crisis Lifeline for LGBTQ+ youth was terminated. This episode unpacks the controversial decision to end a service that successfully helped nearly 1.3 million individuals in less than three years. We'll examine the government's official reasoning against the political context of the move and explore why advocates argue that specialized care is a necessity, not an option...
Rest Assured: Sleep Hygiene & Common Sleep Disorders
Reframing the Membrane: Crossing Boundaries
47 minutes
9 months ago
Rest Assured: Sleep Hygiene & Common Sleep Disorders
Text the show a topic request (or just say hello) Are you struggling to fall asleep, stay asleep, or wake up feeling refreshed? In this episode, we dive deep into healthy sleep hygiene—unpacking the daily habits, routines, and environmental factors that impact sleep quality. We’ll also explore common sleep disorders like insomnia, sleep apnea, restless leg syndrome, and circadian rhythm disruptions, breaking down their causes, symptoms, and treatment options. Whether you're looking for practi...
Reframing the Membrane: Crossing Boundaries
Text the show a topic request (or just say hello) On July 17, 2025, the life-saving "Press 3" option on the 988 Suicide & Crisis Lifeline for LGBTQ+ youth was terminated. This episode unpacks the controversial decision to end a service that successfully helped nearly 1.3 million individuals in less than three years. We'll examine the government's official reasoning against the political context of the move and explore why advocates argue that specialized care is a necessity, not an option...
