hey there , yes I'm back its 2023, in this episode I share about my break-up experience and I hope it helps out a bit 

enjoy

hi guys ,thanks for this year 2022,cheers to you ,hope you enjoy this episode and happy new year 2023 see ya all

This is a reminder that you should be proud of yourself bro, sorry about the quality of the audio I'm still trying to work on it.

Hi there welcome back to regardless,here is our new episode hope you like it 

Hello, this week we are back with a new episode of the regardless podcast and we have a guest, all the way from England, we learn from his mental health journey and we also answer a few questions and of course, we give you some tips on how to keep on wit life regardless.

Hi there, hope you keep on with life, there is more to life than what you're going through right now, in the above episode Kwasa Genesis shares some reasons why we might be sad and some ways how to try and avoid being sad, hope you can enjoy this.

if you would like to sponsor this podcast there is a link below, we will be so thankful.

Hi there thanks for listening today, how do we deal with mental health as Christians , today's guest Jared shares more about that and more in today's episode 

Hi there hope all is good, even if it's not it will be,  I have a guest today and as always we talk about mental health but today we have a conversation about it in girls or females and more.