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Reignite Resilience
Pamela Cass and Natalie Davis
243 episodes
3 days ago
Send us a text What if the bravest move isn’t to push harder, but to let go? We sit down with visionary salon owner and mentor Erin Mills to explore how profound loss reshaped her purpose, how she built spaces where clients and teams feel safe and seen, and why she’s choosing to close her first salon to protect her health, values, and future. Erin opens up about navigating a male-dominated industry—being asked for the “owner” or “husband” while she was standing right there—and the daily reali...
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Society & Culture
Education,
Business,
Self-Improvement
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All content for Reignite Resilience is the property of Pamela Cass and Natalie Davis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What if the bravest move isn’t to push harder, but to let go? We sit down with visionary salon owner and mentor Erin Mills to explore how profound loss reshaped her purpose, how she built spaces where clients and teams feel safe and seen, and why she’s choosing to close her first salon to protect her health, values, and future. Erin opens up about navigating a male-dominated industry—being asked for the “owner” or “husband” while she was standing right there—and the daily reali...
Show more...
Society & Culture
Education,
Business,
Self-Improvement
Episodes (20/243)
Reignite Resilience
Building A Salon, Healing A Life + Resiliency with Erin Mills (Part 1)
Send us a text What if the bravest move isn’t to push harder, but to let go? We sit down with visionary salon owner and mentor Erin Mills to explore how profound loss reshaped her purpose, how she built spaces where clients and teams feel safe and seen, and why she’s choosing to close her first salon to protect her health, values, and future. Erin opens up about navigating a male-dominated industry—being asked for the “owner” or “husband” while she was standing right there—and the daily reali...
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3 days ago
26 minutes

Reignite Resilience
Heartbreak, Hustle, Hope + Resiliency with Sarah Michelle Boes (part 2)
Send us a text Fire often looks like numbers on a dashboard—until life forces you to measure heat a different way. Sarah joins us to share how selling her exam-prep company collided with a late pregnancy diagnosis: her daughter Meadow’s tetralogy of Fallot with pulmonary atresia. The celebration turned into a sprint through cardiology consults, oxygen monitors, and an unforgettable ICU stretch that included an emergency re-opening of Meadow’s chest and a brain bleed. It’s a raw, unflinching a...
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1 week ago
25 minutes

Reignite Resilience
From Burnout To Burning Bright + Resiliency with Sarah Michelle Boes (part 1)
Send us a text What actually reignites a tired mind: more hustle or better design? We dig into the moments that drain us and the choices that light us back up, starting with Natalie’s behind-the-scenes look at a 13-hour reality-TV shoot and the mental gymnastics it demands. That raw, human story sets the tone for an episode about resilience that isn’t performative—it’s practical. Our guest, Sarah Michelle Boes, MSN APRN FNP-BC, walks us through the unlikely rise of SMNP Reviews, a seven-figu...
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1 week ago
29 minutes

Reignite Resilience
Divorce Melodrama, Mediation + Resiliency with Joe Dillon (part 2)
Send us a text Fire rarely reignites in a noisy room. We bring in a veteran divorce mediator to show how quiet skills—neutrality, boundaries, and deep listening—turn high-conflict standoffs into agreements people can live with. From personal triggers to client blowups, he walks us through the real work behind “staying neutral” and why it’s not a stance but a job: set expectations, shut down disrespect, and come prepared with options that honor both the numbers and the nerves. You’ll hear why...
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2 weeks ago
30 minutes

Reignite Resilience
Rebuilding Life After Divorce With Mediation + Resiliency with Joe Dillon (part 1)
Send us a text A better divorce starts with better decisions. We sit down with Joe, a seasoned divorce mediator and finance pro, to unpack how couples can end a marriage without burning down their futures. Instead of letting a stranger define “fair,” Joe shows how to bring control back to the table: build a realistic budget, map parenting time with intention, and negotiate support and property division with eyes wide open. We dig into the four pillars of divorce—parenting plan, child support...
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2 weeks ago
33 minutes

Reignite Resilience
Finding Your Voice + Resiliency with Dr. Christiane Schroeter (part 2)
Send us a text Fire fades. Momentum stays if you know how to rebuild it. In this episode, Dr. Christiana Schroeder shares a clear system for turning goals into action. Her STEP method—Simplify, Tell, Examine, Praise—helps you speak goals into existence, track small wins, and understand where real resilience comes from on both strong and weak days. We talk about voice as more than tone. It’s your message, your work, and your purpose. Christiana walks through her journey from the runway to the ...
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3 weeks ago
25 minutes

Reignite Resilience
Finding Your Superpower + Resiliency with Dr. Christiane Schroeter (part 1)
Send us a text Your spark hides under noise, routine, and goals that don’t fit anymore. In this episode, Dr. Christiana Schroeder, TEDx speaker, professor, and best-selling author, explains how small rituals help you rebuild focus and energy. She calls it Petite Practice—tiny, repeatable actions that move you forward every day. Christiana shares lessons from her move from Germany to the U.S., where structure met hustle. She breaks down how to find your superpower by tracing your story’s roots...
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3 weeks ago
27 minutes

Reignite Resilience
Mindfulness, Mentorship, Storytelling + Resiliency with John DeDakis (part 2)
Send us a text Burnout is loud. Recovery is quiet and intentional. In this episode, author, coach, and veteran journalist John DeDakis shares how real resilience takes shape in workplaces and in life. We focus on practical ways leaders and teams build human-centered cultures that perform without exhaustion. John outlines a simple vision for change: make space for life so attention returns to the present. Pair experienced employees with newer talent to exchange wisdom and skills. We discuss ps...
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4 weeks ago
29 minutes

Reignite Resilience
From Grief To Purpose + Resiliency with John DeDakis (part 1)
Send us a text What if your hardest seasons became the fuel for your most meaningful work? In this episode, journalist and novelist John DeDakis shares how loss, discipline, and truth shaped his purpose. John’s path started at American Forces Network in Germany, where he interviewed Alfred Hitchcock. From there, he moved through local news and on to CNN, where the nonstop pace demanded a creative outlet. Fiction became that outlet. His first novel took ten years, fourteen rewrites, and thirty...
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1 month ago
26 minutes

Reignite Resilience
I Didn’t See God, But He Still Gave Me Homework with Holly Porter (part 2)
Send us a text A blinding light. A mountain watching. A tree she had chosen long before. Holly Porter’s near-death experience did not end in the hospital. Through guided hypnosis, she revisited what she could not explain and uncovered one sentence that changed her life: love them where they’re at. That shift removed judgment, eased grief, and redefined how she works, heals, and connects. We explore the line between dreams, nightmares, and real out-of-body experiences. Holly explains how hypno...
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1 month ago
28 minutes

Reignite Resilience
A Near-Death Journey + Resiliency with Holly Porter (part 1)
Send us a text A new guest. A clear sky. One question that matters. How do you reignite your fire when life blows it out? Holly Porter is a CEO, retreat leader, and survivor of a 70-day battle with COVID. She shares her story from intubation and isolation to clarity and purpose. She returned with direction, firm boundaries, and a mission that reshaped her work and her life. In the ICU, she lost all five senses. She describes the silence, the sameness of masked faces, and the rare moments of c...
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1 month ago
27 minutes

Reignite Resilience
From Invisible to Seen: Launching The Quiet Gift and the Red Journal Series
Send us a text We share the messy, honest journey from podcast to book series and why The Quiet Gift exists: to turn quiet struggles into usable wisdom and help people feel seen. We talk dyslexia, shame, resilience, and how leaders and parents can support neurodiversity with simple, human choices. • scrapping the first 64 pages to find the right form • choosing a fable with journal prompts for reflection • the red journal motif and series continuity • dyslexia as a quiet gift and source of r...
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1 month ago
37 minutes

Reignite Resilience
What Happens When the Label No Longer Defines You? with Madisen Rose (part 2)
Send us a text When Natalie found herself frozen at the sight of a simple form asking about her relationship status, she didn't expect the visceral reaction that followed. "That's rude," she thought, refusing to check the "divorced" box that suddenly felt like an unwanted label being forced upon her identity. This moment of unexpected triggering opens a profound conversation with divorce coach Madison Hedlund about how our bodies process emotional trauma and significant life transitions. Mad...
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1 month ago
26 minutes

Reignite Resilience
Rebuilding Your Life After Heartbreak + Resiliency with Madisen Rose (part 1)
Send us a text Madison Rose shares her journey of founding Better Half to Whole, a platform that helps people rebuild after divorce with intention, compassion, and self-trust through nervous system regulation and somatic healing. • Divorce creates unexpected social challenges as friendships shift and couple dynamics change • Setting up consistent check-in times with supportive friends provides structure during emotional upheaval • The pre-divorce years often involve hope for reconciliation a...
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1 month ago
25 minutes

Reignite Resilience
Mindset, Fly Fishing + Resiliency with Berin Jacob Wachsmann (part 2)
Send us a text Natalie and Pam continue with Berin Wachsmann on mindset, nature, and fly fishing to build resiliency, mental health, and practical wellness habits. Episode Summary: Natalie Davis and Pamela Cass sit down with Berin Wachsmann for part two. Berin shows how presence, intention, and time in nature quiet the inner critic and strengthen resiliency. The discussion covers mental health, service, frequency, and why journey over outcome changes everything. What You’ll Learn:  ...
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1 month ago
32 minutes

Reignite Resilience
Fly Fishing, Wellness, and Resiliency with Berin Jacob Wachsmann (part 1)
Send us a text Natalie and Pam talk with Berin Wachsmann about fly fishing, wellness, and resiliency. Learn how nature, mindset, and service strengthen daily life. Episode Summary: Natalie Davis and Pamela Cass welcome Berin Wachsmann, a Colorado fly fishing guide and life coach. He shares how time in nature, mindful presence, and joyful energy fuel resiliency and mental health. The conversation explores lessons from fly fishing, practical wellness habits, and how to focus on the journey ove...
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1 month ago
33 minutes

Reignite Resilience
Natural Living + Resiliency with Troy Casey (part 2)
Send us a text Natalie Davis and Pamela Cass continue their conversation with Troy Casey, the Certified Health Nut. Troy explains why returning to nature drives real health results. He calls out research bias in modern nutrition, the pitfalls of quick fixes, and the lure of influencer shortcuts. He offers a simple starting point, the mirror, then builds a plan around water, real food, sleep, movement, and sunlight. He closes with resources and his upcoming Vipassana retreat. Clear, simple, ac...
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2 months ago
27 minutes

Reignite Resilience
Health, Wealth + Resiliency with Troy Casey (part 1)
Send us a text In this episode of Reignite Resilience, Natalie Davis and Pamela Cass sit down with Troy Casey, widely known as the Certified Health Nut. From his beginnings as a Versace model in Milan to decades of exploring indigenous healing, herbal medicine, fasting, and meditation, Troy shares his powerful journey of transformation. He opens up about overcoming addiction, studying with masters across the globe, and building a personal brand dedicated to natural health and resilience. This...
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2 months ago
26 minutes

Reignite Resilience
Stress Addiction + Resiliency with Jenny Evans (part 2)
Send us a text Our brains and bodies can become addicted to high cortisol states, making normal, relaxed states feel wrong. By recognizing and rewriting the stories we tell ourselves, we can break these cycles and create sustainable ways to thrive without constant stress. • Understanding how neural pathways form and create "stories" that guide our behavior • Identifying dysfunctional stories by noticing disconnects between desires and actions • Creating new neural pathways requires consisten...
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2 months ago
22 minutes

Reignite Resilience
Stress Reset + Resiliency with Jenny Evans (part 1)
Send us a text Resilience is not only in your mind. It is in your chemistry. In this episode, Jenny Evans, global speaker and resilience expert, explains how your body’s stress response impacts your ability to recover from challenges. You’ll learn how cortisol puts your “Sneaky Pete” brain in charge and shuts down logic and creativity. Jenny shares how a 30 to 60 second “microburst” of physical activity resets your brain chemistry and restores clear thinking. Jenny also opens up about her jou...
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2 months ago
29 minutes

Reignite Resilience
Send us a text What if the bravest move isn’t to push harder, but to let go? We sit down with visionary salon owner and mentor Erin Mills to explore how profound loss reshaped her purpose, how she built spaces where clients and teams feel safe and seen, and why she’s choosing to close her first salon to protect her health, values, and future. Erin opens up about navigating a male-dominated industry—being asked for the “owner” or “husband” while she was standing right there—and the daily reali...