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22. How To Overcome Emotional Spiral and Unlock Your Authentic Self
Relationship With Self
10 minutes 2 seconds
1 year ago
22. How To Overcome Emotional Spiral and Unlock Your Authentic Self
Have you ever wanted to manage your emotions?Join me as I share actionable strategies to help you discover the power of focus and how it can grow your energy, understand the importance of language and its impact on your vibration, and find out how to label your emotions and thoughts to reduce their power over you.
Episode Highlights:
01:49 - Choosing Your Emotional State
03:25 - Career Choices and Desires
05:19 - Detaching from Emotions
06:14 - Changing Emotional Patterns
08:01 - Taking Control of Your Emotions
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Empower Within Podcast
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