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Relax & sleep hypnosis daily
Jason Newland
225 episodes
1 week ago
Welcome to "Relax & Sleep Hypnosis Daily," your daily dose of tranquility and restful sleep, hosted by Jason Newland. Designed to help you unwind, de-stress, and drift into a deep slumber, Jason’s calming voice and expert hypnosis techniques create the perfect escape from the hustle and bustle of everyday life.
Each episode offers a unique hypnosis session, focusing on relaxation, stress relief, and sleep enhancement. Whether you're struggling with insomnia, dealing with anxiety, or simply seeking a peaceful way to end your day, Jason’s soothing narratives and guided imagery will help you find serenity and rest.
Tune in daily to "Relax & Sleep Hypnosis Daily" and let Jason Newland guide you into a world of calm and restful sleep. Embrace the power of hypnosis and transform your nightly routine with these gentle, effective sessions. Sweet dreams and peaceful nights await.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for Relax & sleep hypnosis daily is the property of Jason Newland and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to "Relax & Sleep Hypnosis Daily," your daily dose of tranquility and restful sleep, hosted by Jason Newland. Designed to help you unwind, de-stress, and drift into a deep slumber, Jason’s calming voice and expert hypnosis techniques create the perfect escape from the hustle and bustle of everyday life.
Each episode offers a unique hypnosis session, focusing on relaxation, stress relief, and sleep enhancement. Whether you're struggling with insomnia, dealing with anxiety, or simply seeking a peaceful way to end your day, Jason’s soothing narratives and guided imagery will help you find serenity and rest.
Tune in daily to "Relax & Sleep Hypnosis Daily" and let Jason Newland guide you into a world of calm and restful sleep. Embrace the power of hypnosis and transform your nightly routine with these gentle, effective sessions. Sweet dreams and peaceful nights await.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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(music) (5 hours) Whispered Oddities for Deep Rest - 25th September 2025
Relax & sleep hypnosis daily
4 hours 52 minutes
2 months ago
(music) (5 hours) Whispered Oddities for Deep Rest - 25th September 2025
Please only listen when you can safely close your eyes.

🎧 Transcript Title:
Whispered Oddities for Deep Rest – 25th September 2025
🕒 Duration: 24 minutes, 43 seconds
🔗 View on TurboScribe

🧘 Overview: This is a beautifully crafted guided relaxation session by Jason Newland, full of whispered imagery, quirky metaphors, and surreal mental landscapes. It’s designed to help the listener drift into a deep state of relaxation — and possibly sleep — by inviting them into an eccentric, whimsical world of calm oddities. 

✨ Key Themes & Imagery: 1. Personal Space & Permission to Rest The session begins with a gentle reminder that this is your time — no obligations, no pressure to perform. The voice sets a comforting tone, inviting the listener to let go of perfection and embrace “good enough.” 2. Library Book Body Analogy The body is described as a stack of library books:
  • Head = hardback
  • Chest = heavy reference volume
  • Arms = slim paperbacks
  • Legs = long atlases
This metaphor helps ground the listener and encourages physical stillness and a sense of balance. 3. Eccentric Breathing Breaths are personified as quirky characters:
  • Inhale like sipping silk through a straw
  • Exhale like blowing out a candle that’s reluctant to go out
  • Some breaths giggle, hum, or shy away
This whimsical imagery adds lightness and playfulness to the act of breathing. 4. House of Clocks An imaginary house is filled with all kinds of clocks:
  • Some move forward, others backward
  • One just sighs
  • Time behaves strangely — minutes stretch, hours collapse
This represents timeless relaxation where conventional time melts away. 5. Garden of Odd Comforts The surreal garden includes:
  • Pillow flowers
  • Velvet grass
  • Cloud benches
  • Trees humming lullabies
  • Birds that tell silly jokes
  • The air smells like your favorite memory
This space evokes joy, nostalgia, and complete ease — turning relaxation into a dreamlike sensory experience.

🌙 Closing Thoughts: The session gently winds down by guiding the listener to imagine resting in the velvet grass. Gravity is optional. Sounds and thoughts fade like forgotten radio stations. Finally, you're invited to return to awareness slowly, with the suggestion that you can revisit these imagined spaces — the house of clocks and the odd garden — anytime you need peace. 

🎁 Vibes & Takeaways:
  • Deeply relaxing
  • Imaginative, quirky, and comforting
  • Ideal for bedtime or anxious moments
  • Emphasizes self-kindness and letting go
Relax & sleep hypnosis daily
Welcome to "Relax & Sleep Hypnosis Daily," your daily dose of tranquility and restful sleep, hosted by Jason Newland. Designed to help you unwind, de-stress, and drift into a deep slumber, Jason’s calming voice and expert hypnosis techniques create the perfect escape from the hustle and bustle of everyday life.
Each episode offers a unique hypnosis session, focusing on relaxation, stress relief, and sleep enhancement. Whether you're struggling with insomnia, dealing with anxiety, or simply seeking a peaceful way to end your day, Jason’s soothing narratives and guided imagery will help you find serenity and rest.
Tune in daily to "Relax & Sleep Hypnosis Daily" and let Jason Newland guide you into a world of calm and restful sleep. Embrace the power of hypnosis and transform your nightly routine with these gentle, effective sessions. Sweet dreams and peaceful nights await.