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Relaxire
Relaxire
104 episodes
1 month ago
🌿 Relaxire: Improving Mental Wellbeing
Breathe. Belong. Become.

Welcome to Relaxire — a gentle space dedicated to mental wellbeing, self-acceptance, and mindful growth.

We believe peace isn’t found in silence alone — but in honest conversations, healing breaths, and the courage to grow softly.

Our mission?
To help you:
✨ Rebuild self-esteem & resilience
🧠 Learn practical coping skills
💬 Improve communication & emotional connection
🧘‍♀️ Relax deeply & rest well
🌱 Cultivate inner calm through guided meditations
🎙️ Discover the real power of therapy & self-reflection
💛 Embrace who you are — right here, right now

Whether you're on a personal journey or nurturing a family’s emotional wellbeing, Relaxire walks beside you — with warmth, wisdom, and quiet strength.

🎙️ Hosted by:
Doc | Coach Soha – Heart Companion, Healer, Voice of Calm
🎧 Co-Host: Listening Counselor Manal – Empathic Ear, Heart-Centered Support

📩 For Collaborations & Partnerships:
therelaxire@gmail.com
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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All content for Relaxire is the property of Relaxire and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🌿 Relaxire: Improving Mental Wellbeing
Breathe. Belong. Become.

Welcome to Relaxire — a gentle space dedicated to mental wellbeing, self-acceptance, and mindful growth.

We believe peace isn’t found in silence alone — but in honest conversations, healing breaths, and the courage to grow softly.

Our mission?
To help you:
✨ Rebuild self-esteem & resilience
🧠 Learn practical coping skills
💬 Improve communication & emotional connection
🧘‍♀️ Relax deeply & rest well
🌱 Cultivate inner calm through guided meditations
🎙️ Discover the real power of therapy & self-reflection
💛 Embrace who you are — right here, right now

Whether you're on a personal journey or nurturing a family’s emotional wellbeing, Relaxire walks beside you — with warmth, wisdom, and quiet strength.

🎙️ Hosted by:
Doc | Coach Soha – Heart Companion, Healer, Voice of Calm
🎧 Co-Host: Listening Counselor Manal – Empathic Ear, Heart-Centered Support

📩 For Collaborations & Partnerships:
therelaxire@gmail.com
Show more...
Self-Improvement
Education,
Society & Culture,
Health & Fitness,
Mental Health,
Relationships
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When the Body Speaks: Understanding Why We Faint
Relaxire
18 minutes
1 month ago
When the Body Speaks: Understanding Why We Faint
Fainting isn’t just a physical glitch—it’s often the body’s profound way of responding to overwhelming stress, emotion, or imbalance. In this compassionate and insightful episode, we explore the hidden language of fainting: what it means when your body suddenly shuts down, the science behind vasovagal episodes, dehydration, anxiety, and even the emotional weight that can’t be held any longer.
Through real-life stories and gentle reflection, we’ll unpack why fainting happens—not as a sign of weakness, but as a survival mechanism, a boundary, or even a call for rest. Whether you’ve fainted yourself or care for someone who has, this episode offers clarity, comfort, and a deeper understanding of how our bodies speak when words fall short.
Perfect for listeners navigating pressure, burnout, or inner conflict—this is a healing space where physiology meets empathy.
_______________________________________________________________________
Theraputic Session by [Dr.Soha] "When the Body Speaks: Understanding Why We Faint Dr. Soha."
Produced by [Team Relaxire]
Special thanks to [All our listeners on all platforms]
For collabs & partnerships: therelaxire@gmail.com | All rights reserved
Relaxire
🌿 Relaxire: Improving Mental Wellbeing
Breathe. Belong. Become.

Welcome to Relaxire — a gentle space dedicated to mental wellbeing, self-acceptance, and mindful growth.

We believe peace isn’t found in silence alone — but in honest conversations, healing breaths, and the courage to grow softly.

Our mission?
To help you:
✨ Rebuild self-esteem & resilience
🧠 Learn practical coping skills
💬 Improve communication & emotional connection
🧘‍♀️ Relax deeply & rest well
🌱 Cultivate inner calm through guided meditations
🎙️ Discover the real power of therapy & self-reflection
💛 Embrace who you are — right here, right now

Whether you're on a personal journey or nurturing a family’s emotional wellbeing, Relaxire walks beside you — with warmth, wisdom, and quiet strength.

🎙️ Hosted by:
Doc | Coach Soha – Heart Companion, Healer, Voice of Calm
🎧 Co-Host: Listening Counselor Manal – Empathic Ear, Heart-Centered Support

📩 For Collaborations & Partnerships:
therelaxire@gmail.com