Release Your Inner Power & Boost Your Week with Ignited Decisions
Shauna Buno
136 episodes
6 days ago
Send us a text Have you ever ignored a gut feeling… and later wished you hadn’t? In this episode, Intuition 101, we break down what intuition actually feels like in daily life—without the pressure, confusion, or “woo-woo” expectations. If you’ve ever wondered whether you’re overthinking, people-pleasing, or just disconnected from yourself, this conversation is for you. Shauna shares a relatable personal story and explains how intuition often shows up quietly through your body, emotions, and e...
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Send us a text Have you ever ignored a gut feeling… and later wished you hadn’t? In this episode, Intuition 101, we break down what intuition actually feels like in daily life—without the pressure, confusion, or “woo-woo” expectations. If you’ve ever wondered whether you’re overthinking, people-pleasing, or just disconnected from yourself, this conversation is for you. Shauna shares a relatable personal story and explains how intuition often shows up quietly through your body, emotions, and e...
Release Your Inner Power & Boost Your Week with Ignited Decisions
13 minutes
3 months ago
Ep 115 How To Create Habits That Actually Stick
Send us a text Are you tired of starting new routines only to quit a week later? 🙋‍♀️ You’re not alone—and it’s not because you’re lazy or lack willpower. The truth is, most women try to build habits that don’t fit into their real, messy, everyday lives. That ends today. In this episode of Release Your Inner Power and Ways to Boost Your Week with Ignited Decisions, I’m breaking down how to create sustainable habits and routines that actually last—even when life throws chaos your way. You’ll l...
Release Your Inner Power & Boost Your Week with Ignited Decisions
Send us a text Have you ever ignored a gut feeling… and later wished you hadn’t? In this episode, Intuition 101, we break down what intuition actually feels like in daily life—without the pressure, confusion, or “woo-woo” expectations. If you’ve ever wondered whether you’re overthinking, people-pleasing, or just disconnected from yourself, this conversation is for you. Shauna shares a relatable personal story and explains how intuition often shows up quietly through your body, emotions, and e...
