Release Your Inner Power & Boost Your Week with Ignited Decisions
Shauna Buno
137 episodes
1 day ago
Send us a text Do you ever hear a voice in your head that sounds convincing—but leaves you feeling stuck, small, or second-guessing yourself? In this episode, we’re breaking down the powerful difference between your inner critic and your inner wisdom, and why knowing which one you’re listening to changes everything. As we move into Phase Two: Tuning Into Your Inner Voice, I’m sharing a personal story about learning to recognize fear disguised as “being realistic” and how reconnecting with inn...
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Send us a text Do you ever hear a voice in your head that sounds convincing—but leaves you feeling stuck, small, or second-guessing yourself? In this episode, we’re breaking down the powerful difference between your inner critic and your inner wisdom, and why knowing which one you’re listening to changes everything. As we move into Phase Two: Tuning Into Your Inner Voice, I’m sharing a personal story about learning to recognize fear disguised as “being realistic” and how reconnecting with inn...
S3 Ep121 Signs Your Running On Empty: And How To Refuel Fast
Release Your Inner Power & Boost Your Week with Ignited Decisions
13 minutes
2 months ago
S3 Ep121 Signs Your Running On Empty: And How To Refuel Fast
Send us a text Are you feeling exhausted, drained, or like you’ve got nothing left to give? In this episode of Release Your Inner Power, Shauna B dives into the real-life signs that you’re running on empty—and what you can do to refuel fast. From brain fog and irritability to feeling disconnected from yourself, it’s easy to ignore the red flags until your body (and emotions) force you to stop. Shauna shares a personal story of hitting her breaking point, plus simple and powerful ways you can ...
Release Your Inner Power & Boost Your Week with Ignited Decisions
Send us a text Do you ever hear a voice in your head that sounds convincing—but leaves you feeling stuck, small, or second-guessing yourself? In this episode, we’re breaking down the powerful difference between your inner critic and your inner wisdom, and why knowing which one you’re listening to changes everything. As we move into Phase Two: Tuning Into Your Inner Voice, I’m sharing a personal story about learning to recognize fear disguised as “being realistic” and how reconnecting with inn...
