Release Your Inner Power & Boost Your Week with Ignited Decisions
Shauna Buno
137 episodes
19 hours ago
Send us a text Do you ever hear a voice in your head that sounds convincing—but leaves you feeling stuck, small, or second-guessing yourself? In this episode, we’re breaking down the powerful difference between your inner critic and your inner wisdom, and why knowing which one you’re listening to changes everything. As we move into Phase Two: Tuning Into Your Inner Voice, I’m sharing a personal story about learning to recognize fear disguised as “being realistic” and how reconnecting with inn...
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Send us a text Do you ever hear a voice in your head that sounds convincing—but leaves you feeling stuck, small, or second-guessing yourself? In this episode, we’re breaking down the powerful difference between your inner critic and your inner wisdom, and why knowing which one you’re listening to changes everything. As we move into Phase Two: Tuning Into Your Inner Voice, I’m sharing a personal story about learning to recognize fear disguised as “being realistic” and how reconnecting with inn...
S3 Ep124 The Morning Check In: A Few Minutes Can Change Your Day
Release Your Inner Power & Boost Your Week with Ignited Decisions
12 minutes
1 month ago
S3 Ep124 The Morning Check In: A Few Minutes Can Change Your Day
Send us a text What if just two minutes in the morning could completely shift the way your day unfolds? In this episode of Release Your Inner Power, we’re diving into the power of a simple morning check-in. No, you don’t need an hour-long routine or a perfect journal spread — just a few mindful minutes to pause, breathe, and set your intention before the chaos begins. I share a personal story about how checking my phone first thing in the morning left me drained and reactive, and how a small ...
Release Your Inner Power & Boost Your Week with Ignited Decisions
Send us a text Do you ever hear a voice in your head that sounds convincing—but leaves you feeling stuck, small, or second-guessing yourself? In this episode, we’re breaking down the powerful difference between your inner critic and your inner wisdom, and why knowing which one you’re listening to changes everything. As we move into Phase Two: Tuning Into Your Inner Voice, I’m sharing a personal story about learning to recognize fear disguised as “being realistic” and how reconnecting with inn...
