Ok - what just happened? And why does it actually matter? Kirsty Grant and Jonelle Awomoyi are here to give the news more flavour, serving up the need-to-know details with just the right amount of sauce. We break down the week’s hottest stories, cut through the noise of social media to get to the truth, and throw in a big dollop of pop-culture, laughs and behind-the-scenes intrigue.
Ok - what just happened? And why does it actually matter? Kirsty Grant and Jonelle Awomoyi are here to give the news more flavour, serving up the need-to-know details with just the right amount of sauce. We break down the week’s hottest stories, cut through the noise of social media to get to the truth, and throw in a big dollop of pop-culture, laughs and behind-the-scenes intrigue.
Kirsty and Jordan answer your results questions…
If you or someone you know has found out how they got on in their exams - then this episode is for you.
We’ll guide you though your next steps as exam results land for students in England, Northern Ireland and Wales.
Plus BBC Education correspondent Hazel Shearing answers all of your questions.
You can listen to the latest episode of Reliable Sauce anytime on your smart speaker by asking Alexa for “Reliable Sauce on BBC Sounds”. Producers: Keiligh Baker, Julie Ball and Natasha Fernandes | Editor: Ben Mundy | Senior News Editor: Richard Fenton-Smith.
00:00 We’re in the “celebrity” newsroom 01:05 Live on TikTok 04:00 Dealing with nerves 05:10 What’s a grade boundary? 06:25 Kirsty brings the “2000 vibes” 07:00 Covid’s lasting impact on learning 08:00 Exam results day explained 09:20 All you need to know about clearing 11:05 What if I just miss my grades? 12:00 How to re-do your exams 13:00 How do I cope with a feeling of failure? 15:05 Kirsty and Jordan share their exam experience 18:30 Accommodation recommendations 21:45 Need more help? Here’s what to do
A run down of what’s been happening across the country following days of unrest…
The riots have led to hundreds of arrests. But what exactly is happening? Who is responsible? Where does this go next? And why is Elon Musk involved in this story?
Kirsty and Jonelle chat with a couple of BBC experts. Navtej Johal tells us what it’s like to report from a riot, while Merlyn Thomas explains what information to trust online.
Plus, Nidahl and Jayden join us in the Sauce studio and reveal how a show of solidarity has offered them some hope.
What would you like Kirsty and Jonelle to cover next? DM, or send your ideas to reliablesauce@bbc.co.uk. You can listen to the latest episode of Reliable Sauce anytime on your smart speaker by asking Alexa for “Reliable Sauce on BBC Sounds”.
Technical producer: Dafydd Evans | Producers: Keiligh Baker, Natasha Fernandes, Lizzy Bella and Jonathan Addai| Editor: Ben Mundy | Senior News Editor: Richard Fenton-Smith
Jonelle’s back in the Sauce studio with Kirsty to round-up the week’s biggest stories…
They bring us up to speed with what’s happened in Southport - after three girls were killed at a Taylor Swift dance class. And they explain why some people have been protesting about it all.
Plus, Lewys Ball spills the tea on reality TV. You’ll want to hear what the YouTuber’s got to say about this season of Love Island.
Kirsty and Jonelle are also looking at how to stay safe at university - as unis in England are told to improve their sexual harassment protection.
And, what’s being an actor really like? Bad Education and After Life star, Ethan Lawrence, reveals how TikTok helped during his career struggles.
What would you like Kirsty and Jonelle to cover next? DM, or send your ideas to reliablesauce@bbc.co.uk. You can listen to the latest episode of Reliable Sauce anytime on your smart speaker by asking Alexa for “Reliable Sauce on BBC Sounds”.
Technical producer: Jack Graysmark | Producers: Keiligh Baker, Natasha Fernandes and Lizzy Bella | Editor: Ben Mundy | Senior News Editor: Richard Fenton-Smith 00:00 Olympics beef 02:25 Mimii and Josh win Love Island 03:00 @lookingforlewys with his hot take on reality tv 09:40 Huw Edwards in court 10:50 What happened in Southport? 13:20 Staying safe at uni 18:00 Life after After Life
We dig deeper on the ADHD backlog at NHS clinics and give tips on how to deal with it…
Some of you join Kirsty and Jordan in the Sauce studio to share your experiences of the condition. This week, a BBC investigation revealed many areas of the UK have such long waiting lists for ADHD assessments that it would take at least eight years to clear them.
Plus, do you want to know what Charli XCX and Beyoncé have to do with US politics? Jordan has the answer.
And, why is Diane from The Traitors in Kirsty’s DMs? You’ll find out by clicking ‘play’. What would you like us to cover next? DM, or send your ideas to reliablesauce@bbc.co.uk. You can listen to the latest episode of Reliable Sauce anytime on your smart speaker by asking Alexa for “Reliable Sauce on BBC Sounds”.
Technical producer: Philip Bull | Producers: Beth Rose, Julie Ball, Natasha Fernandes and Lizzy Bella | Editor: Ben Mundy | Senior News Editor: Richard Fenton-Smith 00:00 Diane from The Traitors 01:55 ADHD is in the news again 02:50 Dom’s struggles with revision 03:30 Lauren’s ADHD story 12:00 ADHD waiting list tips 13:50 Kirsty and Jordan’s ‘Apple’ dance 15:00 Kamala is brat 20:30 Gold medal for Liv’s Parisian lunch 22:40 What feels like an Olympic sport, but isn’t? 24:20 Saucers! Look, a Jonelle Easter Egg
We look at how a search for the missing teenager captured social media’s attention… BBC reporter Jonny Humphries joins us from Tenerife where Jay Slater's body was discovered this week. Plus, Kirsty welcomes Jordan Kenny to the Sauce studio - and he brings us up to speed with a crazy few days in US politics. And, who next for the England manager’s job? Silly suggestions ONLY please. What would you like us to cover next? DM, or send your ideas to reliablesauce@bbc.co.uk. You can listen to the latest episode of Reliable Sauce anytime on your smart speaker by asking Alexa for “Reliable Sauce on BBC Sounds”. Technical producer: Frank McWeeny | Producers: Beth Rose, Julie Ball and Lizzy Bella | Editor: Ben Mundy | Senior News Editor: Richard Fenton-Smith 00:00 Jordan’s X Factor audition 01:45 The latest from Tenerife 05:45 'Vile' trolling 'devastating' for Jay Slater’s family 09:35 Three things you need to know about US politics 16:40 Beckham… Victoria Beckham for the England job
Kirsty and Jonelle talk to a woman who was hit by a drink driver… Finley Taylor tells her story after drink-driving returned to the news headlines this week. Darryl Anderson was jailed for more than 17 years after he killed two people on the A1(M) and that’s brought back nasty memories for Finley. Plus, what’s the new Labour government been up to in its first week on the job? Kirsty has got you covered with all the juiciest developments so far. And, the girls get into the Euros… will England’s men be bringing football home? What would you like Kirsty and Jonelle to cover next? DM them, or send your ideas to reliablesauce@bbc.co.uk. You can listen to the latest episode of Reliable Sauce anytime on your smart speaker by asking Alexa for “Reliable Sauce on BBC Sounds”. Technical producer: Hannah Montgomery Producers: Keiligh Baker, Paige Neal-Holder, Nayana Mena and Lizzy Bella Editor: Ben Mundy Senior News Editor: Richard Fenton-Smith
Kirsty and Jonelle react to the genny lec results…
Who is Sir Keir Starmer? What does his Labour government mean for you? And what happens next?
Saucers - we’ve got you covered in this episode with a full rundown and political analysis from Newsbeat’s Jordan Kenny.
And, now the genny lec is over… what would you like Kirsty and Jonelle to check out next? DM them, or send your ideas to reliablesauce@bbc.co.uk. You can listen to the latest episode of Reliable Sauce anytime on your smart speaker by asking Alexa for “Reliable Sauce on BBC Sounds”. Technical producer: Ricardo McCarthy | Producers: Keiligh Baker, Paige Neal-Holder and Nayana Mena | Editor: Ben Mundy | Senior News Editor: Sam Bonham
This episode was recorded at 06:15 on 05/07/2024
Kirsty and Jonelle host a Q+A special from Nottingham…
Ahead of the Prime Ministerial Debate, we answered your genny lec questions in a TikTok Live with the BBC’s chief political correspondent Henry Zeffman.
Why is the leadership debate important? What’s tactical voting? And how much can we trust the polls?
What would you like Kirsty and Jonelle to check out next? DM Kirsty and Jonelle, or send your ideas to reliablesauce@bbc.co.uk. You can listen to the latest episode of Reliable Sauce anytime on your smart speaker by asking Alexa for “Reliable Sauce on BBC Sounds”. | Producers: Keiligh Baker, Paige Neal-Holder and Nayana Mena | Editor: Ben Mundy | Senior News Editor: Sam Bonham
Saucers! We’ve teamed up with Radio1 Newsbeat to help them with their Race Across The UK challenge and hear from you before the general election. From transport costs, to renting reforms… there’s a lot to get through.
Plus, are politicians are doing enough on TikTok to get your vote.
And, where is Jonelle and why is Kirsty in the studio on her own?!
What would you like Kirsty and Jonelle to investigate next? DM Kirsty and Jonelle, or send your ideas to reliablesauce@bbc.co.uk. You can listen to the latest episode of Reliable Sauce anytime on your smart speaker by asking Alexa for “Reliable Sauce on BBC Sounds”. Technical producer: Antonio Fernandes | Producers: Keiligh Baker, Paige Neal-Holder and Nayana Mena | Editor: Ben Mundy | Senior News Editor: Sam Bonham
Tawana, 21, had no idea she was eight months pregnant. She joins Jonelle and Kirsty in the studio with her partner Emmanuel, and their one-year-old baby River to share their story. So what are cryptic pregnancies? How often do they happen? And who is most likely to experience them? BBC health reporter Elena Bailey explains all. Plus, Jonelle hits the red carpet to ask your favourite Bridgerton stars about the Genny Lec. And, who is winning the political PR war? Kirsty speaks to the experts for their take on the TikTok race on our For You pages. What would you like Kirsty and Jonelle to investigate next? DM them, or send your ideas to reliablesauce@bbc.co.uk. You can listen to the latest episode of Reliable Sauce anytime on your smart speaker by asking Alexa for “Reliable Sauce on BBC Sounds”.
With thanks to Tom Rouse, Associate Lecturer at University of the Arts London and Thea Parnell, Head of Digital at MHP group. Technical producer: Mike Regaard | Producers: Keiligh Baker, Paige Neal-Holder and Nayana Mena | Editor: Ben Mundy | Senior News Editor: Sam Bonham
00:45 Parties up their TikTok game 04:00 The Ton on the genny lec 06:55 "I didn’t know I was having a baby" 17:15 The science behind a cryptic pregnancy
Jonelle and Kirsty are back for another spicy episode - and they’re looking at why politicians are all over our TikToks.
They’re also looking at the link between Love Island, housing, and the general election.
Plus, you’ll want to hear Alex’s message of positivity. He’s on to talk about living with Motor Neurone Disease following the death of rugby league star Rob Burrow this week.
What would you like Kirsty and Jonelle to investigate next? DM Kirsty and Jonelle, or send your ideas to reliablesauce@bbc.co.uk.
You can listen to the latest episode of Reliable Sauce anytime on your smart speaker by asking Alexa for “Reliable Sauce on BBC Sounds”.
Technical producer: Jonny Hall| Producers: Keiligh Baker, Nayana Mena and Natasha Mayo| Editor: Ben Mundy | Senior News Editor: Sam Bonham
01:20 "The politicians are dancing for us on TikTok" 04:50 Love Island and the general election 06:50 Why do so many of us live at home? 13:40 Alex joins us to talk through Motor Neurone Disease
Lock in for a general election Q+A... Saucers! Jonelle and Kirsty are back for another (Genny Lec!) season of spice. And this week, they’re answering your questions on the general election. What are we even voting about? How do we vote? And how does Kirsty’s mum feel about the genny lec? Send your ideas to reliablesauce@bbc.co.uk, or DM @kirstygrntt and @jonelleawomoyi! Technical producer: Dafydd Evans and Dave O’Neill | Producers: Natasha Mayo and Paige Neal-Holder | Editor: Ben Mundy | Senior News Editor: Sam Bonham 00:00 We’re back! 01:30 TikTok reacts 04:20 What are we voting about? 06:45 What if no one wins? 07:25 How do we vote? 08:30 What if we’re on holiday? 10:15 Dissolution of what? 13:20 Spread it… Kirsty’s mum is a Saucer
This week, Kirsty and Jonelle quiz BBC Political Editor Chris Mason with all of YOUR questions about the local elections.
What’s the difference between local and general elections? Who can vote? How do you vote? And who’s yapping?
What would you like Kirsty and Jonelle to cover next? Send your ideas to reliablesauce@bbc.co.uk, or DM @kirstygrntt and @jonelleawomoyi!
Technical producer: Hannah Montgromery | Producer: Keiligh Baker | Editors: Alex Lewis and Sam Bonham.
Guys, we did a live show! Kirsty and Jonelle bring you the best bits from our TikTok Live - including Maddie Grace Jepson talking all about the new comedy Big Mood.
We also speak to content creator Ayame Ponder and catch up with Newsbeat’s Calum Leslie, who’s been digging into a major hurdle still facing some gay couples who want to get married.
Plus, what’s it like to have a heart attack at 22? We talk to fitness coach Faith about when it happened to her.
Technical producer: Mike Regaard | Picture Editor: David Kaplowitz | Series Producer: Emma Forde | Producer: Maia Davies | Editors: Alex Lewis and Sam Bonham
Can turning cancer into content help young people going through treatment? Two survivors tell Kirsty and Jonelle about the ups and downs of sharing a diagnosis with the internet.
And, with almost 1 in 3 Gen Z-ers checked out of work, are we really a jobless generation? Plus, we catch up with Adi whose mum was wrongly jailed in the Post Office scandal.
What would you like Kirsty and Jonelle to investigate next? Send your ideas to reliablesauce@bbc.co.uk, or DM @kirstygrntt and @jonelleawomoyi!
Technical producer: Mike Regaard | Picture Editor: David Kaplowitz | Series Producer: Emma Forde | Producer: Maia Davies | Editors: Alex Lewis and Sam Bonham
00:00 Hey, Hey Hey 00:10 Trad Wives 04:44 Shell Rowe and Brad Gudger 21:16 'Jobless' Gen Z 26:00 Kids of Post Office scandal
This week, Kate Middleton's photo edit fail sent internet conspiracies about the princess up a notch. Kirsty and Jonelle quiz a royal reporter about THAT edited photo.
Plus, would Caity Baser ever go #BoySober? We ask the pop star about the anti-dating trend.
What would you like Kirsty and Jonelle to investigate next? Send your ideas to reliablesauce@bbc.co.uk, or DM @kirstygrntt and @jonelleawomoyi!
Technical producer: Philip Bull | Picture Editor: David Kaplowitz | Series Producer: Emma Forde | Producer: Maia Davies | Editors: Alex Lewis and Sam Bonham
00:00 Hey, Hey, Hey 03:05 Royal photo 09:20 Boy Sober 12:25 Caity Baser 19:40 Geo Locating PT2
It’s World Book Day! Jonelle and Kirsty talk BookTok‘s love of spicy reads with Reliable Sauce’s new librarian Jack Edwards.
And how easily can you be found IRL based on your posts? We chat to content creator Ayamé Ponder and BBC Verify’s Merlyn Thomas.
Plus, some Reneé Rapp fans have made the singer feel “like a piece of meat” – have we crossed a line when it comes to thirsting after celebrities?
Technical producer: Matt Hewitt | Picture Editor: David Kaplowitz | Series Producer: Emma Forde | Producer: Maia Davies | Editors: Alex Lewis and Jonathan Aspinwall
00:00 Hey, Hey, Hey 00:05 Reneé Rapp 03:05 BookTok 04'42 Jack Edwards 11:04 Comic Relief 13'27 Geo located
This week, Kirsty and Jonelle become women in STEM to investigate which is dirtier: your water bottle or a pub toilet?
And we quiz BBC Radio 1’s Melvin Odoom on how often he REALLY cleans his bottle…
Plus, Love Islander and campaigner Sharon Gaffka talks about her miscarriage – and why a new certificate to recognise baby loss will help those going through it.
Technical producer: Mike Regaard | Picture Editor: David Kaplowitz | Series Producer: Emma Forde | Producer: Maia Davies | Editors: Alex Lewis and Jonathan Aspinwall
00:00: Hey, hey, hey! 00:58 Dirty bottles 06:28 Melvin Odoom 09:02 Baby loss 10:41 Sharon Gaffka
We’ve got a text! After the Love Island All Stars finale, we talk about types and dating in the villa with ex-islanders Wes Nelson and Sanam Harrinanan. And we take a look at dating app stats to suss out the UK’s type on paper. Plus, why are so some of us posting videos of ourselves being FIRED online - and could it hurt our careers?!
Technical producers: Hannah Montgomery | Picture Editor: David Kaplowitz | Series Producer: Emma Forde | Producer: Maia Davies | Editors: Alex Lewis and Jonathan Aspinwall 00:00: Hey, hey, hey! 01:36 Wes Nelson 12:03 Sanam Harrinanan 18:01 You're Fired!
Why has Netflix's One Day got the whole of TikTok in tears? SPOILER ALERT: We'll be delving deep into the series! And we speak to a girl who was abandoned on the streets as a baby. Plus, do Gen Z boys and men really think feminism is bad?
Technical producers: Rob Grieve and David Kwan | Picture Editor: David Kaplowitz | Series Producer: Emma Forde | Producer: Maia Davies | Editor: Jonathan Aspinwall
00:00 Hey, Hey, hey 00:48 One Day 07:10 Gen Z gender divide 15:30 Abandoned as a baby