January Theme: Self-Awareness & Reflection
Week 2 Theme: Identifying Emotional Triggers
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today's reading is from the "ACA Daily Meditation" by ACA WSO.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
January Theme: Self-Awareness & Reflection
Week 2 Theme: Identifying Emotional Triggers
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today's reading is "The Trigger Fire" by Tammy Darby.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
January Theme: Self-Awareness & Reflection
Week 2 Theme: Identifying Emotional Triggers
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today's reading is an article titled "How to Spot Your Emotional Triggers" by Mariana Plata at Psychology Today .
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
January Theme: Self-Awareness & Reflection
Week 2 Theme: Identifying Emotional Triggers
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today's reading is from The Loving Parent Guidebook, by ACA WSO.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
January Theme: Self-Awareness & Reflection
Week 2 Theme: Identifying Emotional Triggers
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today's reading is from "Building the Self-Esteem to Shine Brighter" by Xavier Dagba.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
January Theme: Self-Awareness & Reflection
Week 1 Theme: Cultivating Mindfulness
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today's reading is from "Building the Self-Esteem to Shine Brighter" by Xavier Dagba.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
January Theme: Self-Awareness & Reflection
Week 1 Theme: Cultivating Mindfulness
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today's reading is from "The Power of Now" by Eckhart Tolle.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
January Theme: Self-Awareness & Reflection
Week 1 Theme: Cultivating Mindfulness
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today's reading is from "The Power of Now" by Eckhart Tolle.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
January Theme: Self-Awareness & Reflection
Week 1 Theme: Cultivating Mindfulness
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today's reading is from "The Power of Now" by Eckhart Tolle.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
January Theme: Self-Awareness & Reflection
Week 1 Theme: Cultivating Mindfulness
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today's reading is from "The Power of Now" by Eckhart Tolle.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
January Theme: Self-Awareness & Reflection
Week 1 Theme: Cultivating Mindfulness
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today's reading is from "The Power of Now" by Eckhart Tolle.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
January Theme: Self-Awareness & Reflection
Week 1 Theme: Cultivating Mindfulness
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today's reading is from "The Power of Now" by Eckhart Tolle.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
December Theme: Reflecting & Setting Intentions
Week 4 Theme: Setting Intentions For The New Year
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today we're reading "At The End Of The Year" by John O'Donohue.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
December Theme: Reflecting & Setting Intentions
Week 4 Theme: Setting Intentions For The New Year
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today we're reading "The Intention" by Margaret Torrie.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
December Theme: Reflecting & Setting Intentions
Week 4 Theme: Setting Intentions For The New Year
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today we're reading "Intentions" by Barbara Elovic.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
December Theme: Reflecting & Setting Intentions
Week 4 Theme: Setting Intentions For The New Year
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today we're reading "15 Tips to More Fully Valuing Yourself" by The Coaching Room.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
December Theme: Reflecting & Setting Intentions
Week 4 Theme: Setting Intentions For The New Year
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today we're reading "Self-Awareness and Setting Intentions" by Diana Raab, PhD at Psychology Today.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
December Theme: Reflecting & Setting Intentions
Week 4 Theme: Setting Intentions For The New Year
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today we're reading "New Year, True You" by Dr. Akhu.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
December Theme: Reflecting & Setting Intentions
Week 4 Theme: Setting Intentions For The New Year
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today we're reading is "Little Tree" by E.E. Cummings. Find more Christmas poems here.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.
December Theme: Reflecting & Setting Intentions
Week 4 Theme: Setting Intentions For The New Year
Time Stamps:
00:00 Introduction
2:29 Daily Practice
Today we're reading is "5 Creative Ways to Set an Intention for the New Year" by Center for Mindful Therapy.
📓 Check out the Reparenting Daily Journal to follow us along all year, every single day!
⚡️ To find out more, check out the Reparenting Daily website.
✨ Follow us on social media here!
✨ Support the podcast via Patreon or BuyMeACoffee.
- - - - -
Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center/local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary & discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, & I advertise them to encourage you to purchase those that are relevant for your journey.