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(re)Parenting Radio
Lisa Watson
18 episodes
4 days ago
There’s a surge happening right now toward psychedelics, ceremony, ego death, and spiritual awakening, and for many people, it feels like the missing portal. But here’s the truth I see again and again (in leadership rooms and living rooms): Insight isn’t the same as integration. And you don’t dissolve a self that’s still protecting you. In this episode, Lisa breaks down why so many high-functioning leaders and parents can “understand” their patterns… yet still get hijacked in the moments tha...
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Mental Health
Kids & Family,
Business,
Entrepreneurship,
Health & Fitness,
Parenting
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There’s a surge happening right now toward psychedelics, ceremony, ego death, and spiritual awakening, and for many people, it feels like the missing portal. But here’s the truth I see again and again (in leadership rooms and living rooms): Insight isn’t the same as integration. And you don’t dissolve a self that’s still protecting you. In this episode, Lisa breaks down why so many high-functioning leaders and parents can “understand” their patterns… yet still get hijacked in the moments tha...
Show more...
Mental Health
Kids & Family,
Business,
Entrepreneurship,
Health & Fitness,
Parenting
Episodes (18/18)
(re)Parenting Radio
17: Psychedelics: You Can’t Dissolve a Self That’s Still Protecting You
There’s a surge happening right now toward psychedelics, ceremony, ego death, and spiritual awakening, and for many people, it feels like the missing portal. But here’s the truth I see again and again (in leadership rooms and living rooms): Insight isn’t the same as integration. And you don’t dissolve a self that’s still protecting you. In this episode, Lisa breaks down why so many high-functioning leaders and parents can “understand” their patterns… yet still get hijacked in the moments tha...
Show more...
1 week ago
31 minutes

(re)Parenting Radio
16: The Science Behind Why Smart, Capable Adults Still Act Like Children Sometimes
In this episode of (re)Parenting Radio, Lisa unpacks a human experience every adult has but few truly understand: emotional regression — the moment when something small hits something old, and your body reacts like you’re 8 instead of the adult you are today. We often call it being triggered, but Lisa explains what’s really happening inside the nervous system when a younger part takes the wheel because authenticity feels unsafe. You’ll learn: • What emotional regression actually is Not immat...
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2 weeks ago
26 minutes

(re)Parenting Radio
15: The Dance of Development: How Others Personalities Shape Who We Think We Are (with John Harper)
Hey Tribe 💛, This week on (re)Parenting Radio Lisa is joined by guest John Harper — Diamond Approach teacher, Enneagram guide, and author of The Enneagram World of the Child and Nurturing Essence: A Compass for Essential Parenting. Together, they explore what John calls “the dance of development” — the way a child’s early environment, their parents’ personalities, and the nervous system’s survival responses weave together to create the sense of self we later mistake as “just who I am.” ...
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3 weeks ago
51 minutes

(re)Parenting Radio
14: When Holidays Hurt: Rewriting Old Wounds With New Boundaries and ReParenting
“What if saying no to a tradition is actually saying yes to your inner child?” — Lisa Watson In this heartfelt and deeply human episode, Lisa takes you behind the scenes of her own holiday evolution — from a childhood where Christmas carried wounds of exclusion, to an adulthood where she reclaimed her emotional safety through conscious guardrails. Using her (re)Parenting Method℠, she reframes boundaries as acts of self-respect and inner child protection, not rejection or rebellion. You’ll hea...
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1 month ago
13 minutes

(re)Parenting Radio
13: Eleven Years of Silence: Reprogramming the Patterns That Kept Me Small
“Repetition is how the subconscious learns, but gratitude is how it remembers love.” — Lisa Watson In this special Thanksgiving week episode, Lisa explores how repetition and emotional state shape the subconscious, and how the boundaries we keep from love, not fear, can rewrite our inner programming. She shares her deeply personal story of going 11 years without contact with her mother and how staying consistent in truth, calm, and compassion gradually transformed the relationship itself. Thr...
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1 month ago
19 minutes

(re)Parenting Radio
12: Play at Work, Seriously: Rewiring Burnout with Curiosity and Scribble Birds with Acey Holmes
“Adults need play as much as children do, not for escape, but for connection.” — Acey Holmes In this refreshing and heart-opening episode, Lisa sits down with Acey Holmes, founder of Playful Work Design, to explore how the act of play can rewire the adult brain, restore energy, and bring humanity back into the workplace. Acey shares the neuroscience behind play and how it boosts creativity, collaboration, and motivation, all while helping us reconnect to our authentic, childlike selves. Toget...
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1 month ago
40 minutes

(re)Parenting Radio
11: Triggers: Your Inner Child’s Call for Healing
“What if your trigger isn’t a problem to fix, but a part of you asking to be seen?” — Lisa Watson In this episode, Lisa explores the emotional and neurological truth about triggers, how they aren’t flaws to hide or avoid, but invitations from your subconscious mind. Through the lens of her (re)Parenting Method℠, she teaches how to recognize the voice of your inner child beneath the reaction, regulate your nervous system in real time, and meet yourself with compassion instead of shame. Y...
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1 month ago
23 minutes

(re)Parenting Radio
11 Bonus: Don’t Judge a Fish by Its Ability to Climb a Tree - Full Moon with Izzy from the Amazon
“Authenticity isn’t rebellion — it’s remembrance.” — Lisa Watson In this full-moon bonus episode, Lisa reconnects with Izzy, who’s joining from deep in the Amazon rainforest, from an animal rescue sanctuary, to explore what happens when authenticity meets survival mode. Together they unpack how the need to “fit in” can pull us away from our truth — and how to return home to ourselves with compassion instead of judgment. Through the lens of the (re)Parenting Method℠, they share real-life...
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1 month ago
35 minutes

(re)Parenting Radio
10: The Hidden Curriculum: How Socialization Shapes the Soul
“Socialization isn’t just exposure — it’s programming.” — Lisa Watson In this episode, Lisa explores the real neuroscience of socialization — and how the environments we grow up in literally shape the architecture of our brains. She shares her personal story of homeschooling her children and the eye-opening realization that true learning doesn’t happen in age-segregated classrooms, but through emotional attunement, modeling, and community. Together with insights from her own healing journey, ...
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1 month ago
16 minutes

(re)Parenting Radio
09: Human Design for Moms: A Path to Authentic Parenting with Jenn Robertson
What if parenting wasn’t about doing more—but about being more you? In this episode, Lisa sits down with Jenn Robertson, a Human Design coach for mothers, to explore how understanding your unique energetic blueprint can change everything about how you parent—and how you relate to yourself. They dive into what it means to release the guilt, comparison, and conditioning that so many mothers carry, and instead begin parenting from alignment and authenticity. Jenn shares how Human Design of...
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2 months ago
36 minutes

(re)Parenting Radio
08: Permission to Change Your Mind: A Full-Moon Debrief on Boundaries, Grace & Self-Trust w/ Isabella Clark
After every full moon, Lisa and Izzy sit down and tell the truth about what surfaced for them. In this raw debrief, Lisa and Izzy unpack people-pleasing vs. self-honoring, why changing your mind isn’t a betrayal, and how (re)Parenting yourself creates nervous-system safety to choose the path that’s actually yours. Izzy shares a real-life boundary moment—backing out of a coaching commitment with compassion. Lisa opens up about a powerful awareness around mood, hormones, and giving ...
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2 months ago
40 minutes

(re)Parenting Radio
07: Is It Self-Sabotage or Alignment? How to Tell When Fear Is Masquerading as Faith
Have you ever told yourself you’re “waiting for alignment”… but deep down, you know you’re actually avoiding the next step? In this solo episode, Lisa unpacks one of the most common traps on the healing path — confusing self-sabotage with divine timing. Through the lens of nervous-system healing and the (re)Parenting Method℠, Lisa reveals how childhood conditioning teaches your body that expansion equals danger, and how those early lessons still shape your adult patterns of hesitation, distra...
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2 months ago
19 minutes

(re)Parenting Radio
06: From Birth to Beliefs: Reparenting Our Earliest Imprints – with Kaley Kroschinsky
In this soulful conversation, Lisa Watson and regular guest, Isabella Clark, sit down with Kaley Kroschinsky—Maternal Wellness Educator, grassroots midwifery-trained, yoga-informed, and lactation specialist—to explore how our earliest experiences program the nervous system… and how reparenting begins before birth. We unpack how a baby attunes to the mother’s nervous system in utero, why the golden hour, skin-to-skin, and co-regulation are foundational, and how breast/chestfeeding done in a la...
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2 months ago
47 minutes

(re)Parenting Radio
05: Reparenting in Real Time - Full Moons, Money & Masks with Isabella Clark
In this unscripted, heart‑centered episode, Lisa sits down with her illustrator and creative partner, Isabella Clark, for a candid conversation about how they actually use the (re)Parenting Method℠ in their day‑to‑day lives. From full‑moon energy shifts to money triggers, self‑worth, creative entrepreneurship, and shedding old programming, this episode reveals the real process of noticing your thoughts, questioning your beliefs, and reparenting yourself in the moment. Together Lisa and Izzy e...
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2 months ago
26 minutes

(re)Parenting Radio
04: From Survival to Safety: Reparenting the Nervous System
What if your nervous system isn’t broken — just running old data? In this powerful episode, Lisa unpacks what trauma really is — not just what happened to you, but what your body couldn’t safely process. You’ll learn how the nervous system stores unprocessed energy, why dysregulation keeps us looping in survival, and how reparenting helps us return to safety and self-trust. Lisa explains how your inner child and your nervous system are deeply connected — and how real healing happens when you ...
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2 months ago
16 minutes

(re)Parenting Radio
03: Programming Starts in the Womb: Reclaiming Birth as a Sacred Reparenting Act with Liz Nikac
In this episode of (re)Parenting Radio, Lisa Watson and co-host Isabella Clark talk with Liz Nikac—Registered Nurse, Certified Childbirth Educator, and Breastfeeding Counselor—about how our earliest experiences imprint the nervous system and shape the very “programs” we later reparent. We explore how a baby adopts the mother’s nervous system in utero, why stress, fear, and medicalized narratives can seed lifelong patterns, and how education, breath, affirmations, advocacy, and compassionate s...
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2 months ago
1 hour 7 minutes

(re)Parenting Radio
02: Understanding the Avatar Self - Who You Think You Are Isn’t Who You Truly Are
In this powerful solo episode, Lisa dives into one of the core pillars of the (re)Parenting Method℠ — understanding the difference between your programmed identity and your authentic self. What if who you think you are… is just a set of downloaded beliefs? And what if your anxiety, perfectionism, people-pleasing, and even your relationships are all running on a script you didn’t consciously choose? Lisa shares her personal story of waking up in 2015 to realize she had been performing her life...
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2 months ago
20 minutes

(re)Parenting Radio
01: Welcome to the Revolution: Why (re)Parenting is a Sacred Act of Resistance
In this powerful first episode of (re)Parenting Radio, transformational coach and author Lisa Watson introduces the heart and soul behind the podcast. Lisa explains why reparenting isn’t self‑help or a trend—it’s a sacred act of resistance that reclaims your divinity, nervous system safety, and authentic self. Drawing from her own journey of breaking free from toxic patterns, rewriting subconscious programs, and developing the (re)Parenting Method, Lisa shares how this work heals us on the me...
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2 months ago
22 minutes

(re)Parenting Radio
There’s a surge happening right now toward psychedelics, ceremony, ego death, and spiritual awakening, and for many people, it feels like the missing portal. But here’s the truth I see again and again (in leadership rooms and living rooms): Insight isn’t the same as integration. And you don’t dissolve a self that’s still protecting you. In this episode, Lisa breaks down why so many high-functioning leaders and parents can “understand” their patterns… yet still get hijacked in the moments tha...