Ever feel awkward saying no to certain foods when you’re visiting friends or family? In this episode of Reshape and Recover, Julie and Tony share biblical wisdom and practical strategies for staying faithful to your food boundaries — even when you’re surrounded by temptation.

Drawing from Daniel 1:8 and other key Scriptures, they discuss how Daniel stood firm at the king’s table and how we can do the same at the dinner table today. You’ll learn how to prepare your heart in prayer, make decisions in advance, and respond graciously to “food pushers” without guilt or embarrassment.

This Christ-centered conversation will encourage you to:

✅ Set healthy boundaries around food with confidence and grace

✅ Recognize that your body is God’s temple (1 Corinthians 6:19-20)

✅ Replace guilt and pressure with peace and self-control through the Holy Spirit (Galatians 5:22-23)

✅ Stay true to your recovery plan when eating away from home

Whether you’re in faith-based recovery from overeating or simply want to make healthier choices, this episode will strengthen your resolve to honor God with every bite.

💛 Want ongoing encouragement and structure for your Christian weight-loss journey?

Join our supportive community at https://www.reshapeandrecover.com.

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