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Reshape and Recover
Julie and Tony Kleinhans
88 episodes
3 days ago
Find real hope and practical help for your weight-loss journey — starting today. Julie, who lost 90 pounds and has kept it off for over 17 years, shares simple, faith-based and practical tips you can apply right away. Alongside her husband Tony, a coach and counselor with over 25 years of experience, they offer biblical encouragement, mindset tools, and practical strategies to help you overcome emotional eating and move toward a healthy weight. Their Christ-centered 12-Step approach is the foundation, guiding you one step at a time into lasting freedom with food.
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Health & Fitness
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All content for Reshape and Recover is the property of Julie and Tony Kleinhans and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Find real hope and practical help for your weight-loss journey — starting today. Julie, who lost 90 pounds and has kept it off for over 17 years, shares simple, faith-based and practical tips you can apply right away. Alongside her husband Tony, a coach and counselor with over 25 years of experience, they offer biblical encouragement, mindset tools, and practical strategies to help you overcome emotional eating and move toward a healthy weight. Their Christ-centered 12-Step approach is the foundation, guiding you one step at a time into lasting freedom with food.
Show more...
Health & Fitness
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RR85 | Bill W.’s Story — The Beginning of Hope
Reshape and Recover
21 minutes 46 seconds
3 weeks ago
RR85 | Bill W.’s Story — The Beginning of Hope

If you’ve ever wondered why you keep going back to the foods that hurt you—even when you truly want to change—Bill W.’s story might surprise you, challenge you, and give you real hope.


In this episode, Tony and I dive into the life of Bill W., the co-founder of Alcoholics Anonymous, and I share why his journey matters so deeply for those of us recovering from overeating, sugar addiction, emotional eating, or any compulsive behavior. I used to think, “I’m not an alcoholic—so why should his story matter to me?” But once I heard what he went through, I realized I had lived the same pattern with food.


Bill tried everything to control his drinking. He made promises. He swore off “for good.” He wanted to stop… but he couldn’t. And if you’ve struggled with food, sugar, or binge eating, you know exactly what that feels like.

In this episode, we talk about:

✨ How Bill’s early life, war experiences, and loneliness fed his addiction

✨ Why willpower kept failing him—and why it fails us with food

✨ The moment he realized “just one drink” (or one bite) is the doorway back into addiction

✨ How God used a transformed friend to interrupt his downward spiral

✨ The spiritual experience that finally broke the bondage

✨ How his journey became the foundation of the 12 Steps

✨ Why helping others was the key to staying sober—and why that matters for food recovery

✨ The biblical principles that quietly shape every step of the program


I also share a piece of my own story—how I came into recovery already believing in God but never once asking Him to help me with food. I thought He had “bigger things to deal with.” But once I finally invited Him in, everything started to change. Little by little, God gave me the strength I never had on my own.


Bill W.’s story reminds all of us that:

• We can’t fix ourselves by trying harder.

• God can do for us what we cannot do for ourselves.

• Community and accountability protect our freedom.

• Our stories—especially the messy parts—can bring hope to someone else.


If you’re feeling stuck, discouraged, or tired of trying to change through sheer willpower, I pray this episode encourages you. God still rescues. He still restores. And He still uses ordinary people—people like you and me—to carry hope to others who are hurting.

Reshape and Recover
Find real hope and practical help for your weight-loss journey — starting today. Julie, who lost 90 pounds and has kept it off for over 17 years, shares simple, faith-based and practical tips you can apply right away. Alongside her husband Tony, a coach and counselor with over 25 years of experience, they offer biblical encouragement, mindset tools, and practical strategies to help you overcome emotional eating and move toward a healthy weight. Their Christ-centered 12-Step approach is the foundation, guiding you one step at a time into lasting freedom with food.