In this conversation, Michael Trainer emphasizes the importance of stepping outside of our comfort zones to discover new possibilities and experiences. He shares insights on how personal growth occurs when we embrace the unknown and venture into the world.

Michael Trainer discusses the importance of creating big, bold visions and aligning them with core values to attract support. He shares insights from his experiences hosting events with notable figures like Beyoncé and the Dalai Lama, emphasizing the power of vision in mobilizing resources and creating impactful experiences.

In this conversation, Michael Trainer discusses the importance of becoming a signal in the noise of modern life, emphasizing the need to reduce clutter and reconnect with our true selves. He highlights the significance of listening to what wants to emerge in our lives as a path to personal growth and self-discovery.

In this conversation, Michael Trainer discusses the importance of creating physical and emotional space in our lives to foster meaningful connections and relationships. He emphasizes the need to honor those we wish to invite into our lives and the obstacles that can prevent us from achieving these connections.

Michael Trainer discusses the importance of choosing the right environment for nurturing relationships, using the metaphor of planting oneself in the right garden. He emphasizes the need for intentionality in relationships and the impact of one's surroundings on personal growth and connection.

In this conversation, Michael Trainer explores the profound themes of existence, evolution, and the beauty of human relationships. He emphasizes the unique 'song' that humanity sings, shaped by millions of years of evolution, and how this song is expressed through our connections with others. Trainer highlights the potential for growth and beauty in relationships, suggesting that they can lead to exponential possibilities in our lives.

In this enlightening conversation, host Michael Treanor and Doug Evans explore the transformative power of nature, wellness, and nutrition. They discuss the healing benefits of hot springs, Doug's journey to creating a sanctuary in Wonder Valley, and the nutritional powerhouse that is sprouting. Doug shares insights on the accessibility of growing your own food, the medicinal properties of sprouts, and the importance of fresh, living foods in our diets. The conversation also delves into personal reflections on health, relationships, and the pursuit of fulfillment in life.

Summary In this conversation, Michael Trainer and Jeff Boyd delve into the concept of energy, sleep, and the innovative supplement MTE (More Than Energy). They discuss the importance of sleep and gut health, the unique ingredients of MTE, and how it differs from traditional energy sources. The conversation also explores the origin story of MTE, the significance of assessing energy inputs and outputs in life, and the broader theme of thriving versus merely surviving. Throughout, they emphasize the need for clean energy sources and the impact of relationships on personal energy levels.

In this enlightening episode, host Michael Trainer sits down with Dr. Mora to explore the revolutionary field of biological dentistry. Discover how this approach not only focuses on oral health but also its profound connection to the overall well-being of the body. Learn about the innovative techniques and materials used in biological dentistry that are transforming traditional dental practices.

In this reflective episode, Michael Trainer shares his personal journey over the past decade, marked by significant milestones, family experiences, and profound lessons learned. He discusses the emotional complexities of anniversaries, the importance of family connections, and the need for inner reflection. Michael emphasizes the distinction between 'resume goals' and 'eulogy goals,' urging listeners to focus on what truly matters in life. He concludes with a call for compassion and fulfillment, encouraging everyone to envision a future filled with love and meaningful experiences.

n this conversation, Michael Trainer and Dr. Loveless explore the profound connections between oral health and overall health, emphasizing the importance of breathing, sleep, and the microbiome of the mouth. They discuss how mouth breathing can lead to various health issues, including sleep apnea and heart disease, and highlight the prevalence of periodontal disease in the US. Practical tips for maintaining optimal oral hygiene, such as tongue scraping and mouth taping, are also shared, along with the significance of regular dental check-ups to prevent systemic health issues. In this conversation, Michael Trainer discusses the critical importance of oral hygiene, the connection between jaw health and overall wellbeing, and the holistic view of dental health as a gateway to the body's overall health. He emphasizes the need for proper dental care, the impact of breathing on jaw alignment, and shares personal experiences with TMJ and migraines, highlighting the interconnectedness of body systems. In this conversation, Michael Trainer discusses various aspects of dental health, focusing on wisdom teeth, cavities, and aesthetic procedures like veneers. He emphasizes the importance of maintaining dental hygiene, the risks associated with wisdom teeth, and the benefits of modern dental technologies. The discussion also covers the aesthetic aspects of dentistry, particularly the role of gum health in enhancing the overall appearance of a smile.

It is time to let go, of my home.

The heart of relating, how the hart is our guide to approaching relationships; the rhythm section for your life's music.

In this reflective conversation, Michael Trainer shares insights from his experiences at the Health Optimization Summit, emphasizing the importance of authentic connection, self-awareness, and the power of acknowledgment in building meaningful relationships. He discusses the significance of being present and true to oneself while engaging with others, and how this can lead to deeper connections and a more fulfilling experience in social settings.

A quick episode on the futures that come on the other side of staying the course with your commitments.

In this heartfelt episode, Michael Trainer reflects on the anniversary of his father's passing, sharing personal memories and insights about love, legacy, and the lessons learned from loss. He emphasizes the importance of family, the fleeting nature of time, and the enduring impact of those we love. Through his tribute, he explores themes of mortality, rebirth, and the courage to confront our fears, ultimately celebrating the profound influence of his father's life on his own journey.

In this episode of Peak Mind, host Michael Trainer reflects on his journey of writing a book over five years, emphasizing the importance of perseverance in the face of resistance. He shares personal anecdotes about his father's support and the significance of creating meaningful experiences with loved ones. Trainer introduces the concept of a 'relational bucket list,' encouraging listeners to prioritize shared adventures and experiences, and to actively pursue them rather than letting them remain mere dreams.

In this episode of Peak Mind, host Michael Trainer discusses the importance of tuning one's own instrument before engaging in relationships and entrepreneurial endeavors. He emphasizes the need for self-awareness and the development of personal practices that help individuals return to a state of balance. Trainer also highlights the significance of authentic relationships and having a support system to navigate life's challenges.

In this episode of PeakMind, host Michael Trainer explores the profound question of what we are truly optimizing for in life. He contrasts societal expectations and personal authenticity, emphasizing the importance of eulogy goals—those that reflect our deepest values and relationships—over resume goals that focus on achievements and status. Michael shares his personal reflections on partnership, health, and self-improvement, encouraging listeners to align their daily actions with their true priorities and values.

In this conversation, Michael Trainer explores the profound concept of stepping beyond comfort zones to embrace personal growth and transformation. He shares his experiences of travel, the importance of rituals in marking life transitions, and the need for individuation in modern culture. Through his journey, he emphasizes the significance of confronting fears, creating new connections, and the courage required to embark on new chapters in life.