Lt. David Dachinger (Ret.), Dr. Stacy Raymond, Bonnie Rumilly, LCSW/EMT
204 episodes
1 day ago
In this episode of Responder Resilience, we sit down with Erin Nugent, a former police officer turned First Responder Wellness Coach. Erin shares her journey from frontline service to civilian life, discussing the personal challenges she faced and the strategies that have worked for her. She aims to destigmatize mental health through open conversations on her radio show. We also explore Erin’s experiences as a firefighter’s spouse and how that relationship shapes her support approach during t...
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In this episode of Responder Resilience, we sit down with Erin Nugent, a former police officer turned First Responder Wellness Coach. Erin shares her journey from frontline service to civilian life, discussing the personal challenges she faced and the strategies that have worked for her. She aims to destigmatize mental health through open conversations on her radio show. We also explore Erin’s experiences as a firefighter’s spouse and how that relationship shapes her support approach during t...
S5 E40 Leading Through Chaos With Clarity, Confidence, And Control with Guest Joshua Bitsko
Responder Resilience
47 minutes
1 month ago
S5 E40 Leading Through Chaos With Clarity, Confidence, And Control with Guest Joshua Bitsko
Josh Bitsko was one of three officers who breached the suspect’s room during the 1 October mass shooting in Las Vegas, the deadliest mass shooting in U.S. history. That moment was not just a test of tactics; it was a critical examination of the emotional core of what it truly means to be a first responder. We hear from Josh about maintaining calm in high-stress situations like active shooter scenarios. He shares crucial strategies for self-regulating emotions and how slowing down mentally c...
Responder Resilience
In this episode of Responder Resilience, we sit down with Erin Nugent, a former police officer turned First Responder Wellness Coach. Erin shares her journey from frontline service to civilian life, discussing the personal challenges she faced and the strategies that have worked for her. She aims to destigmatize mental health through open conversations on her radio show. We also explore Erin’s experiences as a firefighter’s spouse and how that relationship shapes her support approach during t...
