Lt. David Dachinger (Ret.), Dr. Stacy Raymond, Bonnie Rumilly, LCSW/EMT
204 episodes
1 day ago
In this episode of Responder Resilience, we sit down with Erin Nugent, a former police officer turned First Responder Wellness Coach. Erin shares her journey from frontline service to civilian life, discussing the personal challenges she faced and the strategies that have worked for her. She aims to destigmatize mental health through open conversations on her radio show. We also explore Erin’s experiences as a firefighter’s spouse and how that relationship shapes her support approach during t...
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In this episode of Responder Resilience, we sit down with Erin Nugent, a former police officer turned First Responder Wellness Coach. Erin shares her journey from frontline service to civilian life, discussing the personal challenges she faced and the strategies that have worked for her. She aims to destigmatize mental health through open conversations on her radio show. We also explore Erin’s experiences as a firefighter’s spouse and how that relationship shapes her support approach during t...
S5 E42 The New Playbook For Increasing Resilience with Guest Dr. Stephanie Conn
Responder Resilience
52 minutes
1 month ago
S5 E42 The New Playbook For Increasing Resilience with Guest Dr. Stephanie Conn
In this episode, we converse with Dr. Stephanie Conn, a leading expert in police psychology and resilience training for first responders. With nearly three decades of experience, Dr. Conn brings a wealth of knowledge to the table, especially from her newly updated book, "Increasing Resilience in Police & Emergency Personnel." We explore groundbreaking topics like nervous system regulation, innovative peer support practices, biohacks, and the latest in sleep science—all aimed at enha...
Responder Resilience
In this episode of Responder Resilience, we sit down with Erin Nugent, a former police officer turned First Responder Wellness Coach. Erin shares her journey from frontline service to civilian life, discussing the personal challenges she faced and the strategies that have worked for her. She aims to destigmatize mental health through open conversations on her radio show. We also explore Erin’s experiences as a firefighter’s spouse and how that relationship shapes her support approach during t...
