Want to quit porn and REALLY heal? You're in the right place. This isn't just more behavior management or churchy quick fixes. We get into the weeds, so you can get out.
Hosted by recovery coaches Michael Kamber and Nick Buda, this podcast is for men ready to get honest, dig into their story, and break free from the patterns keeping them stuck.
We talk addiction, emotional health, faith, sex, recovery, and what it actually takes to change. Drawn from our own stories of addiction and real world experiences of helping men in our private coaching practice, if you’re done pretending and ready to do the real work, you’re in the right place.
New episodes drop weekly.
*The explicit label is due to the nature of the topics discussed
Want to quit porn and REALLY heal? You're in the right place. This isn't just more behavior management or churchy quick fixes. We get into the weeds, so you can get out.
Hosted by recovery coaches Michael Kamber and Nick Buda, this podcast is for men ready to get honest, dig into their story, and break free from the patterns keeping them stuck.
We talk addiction, emotional health, faith, sex, recovery, and what it actually takes to change. Drawn from our own stories of addiction and real world experiences of helping men in our private coaching practice, if you’re done pretending and ready to do the real work, you’re in the right place.
New episodes drop weekly.
*The explicit label is due to the nature of the topics discussed

Most of us avoid sadness like the plague. We numb it, bury it, or try to outrun it — and in the process, we cut ourselves off from what it’s trying to tell us. In this first episode of our Triggers Guide series, Michael and Nick unpack why sadness isn’t a weakness to “get over” but a vital signal pointing to loss, love, and connection.
You’ll hear how avoiding sadness fuels addictive cycles, why Jesus’ invitation to “mourn with those who mourn” is a path to healing, and practical ways to sit with sorrow without drowning in it.
If you’ve been told to “man up” and push through, this conversation will help you slow down, name what’s been lost, and discover the freedom that comes when you actually let yourself feel.
What you’ll learn in this episode: