Want to quit porn and REALLY heal? You're in the right place. This isn't just more behavior management or churchy quick fixes. We get into the weeds, so you can get out.
Hosted by recovery coaches Michael Kamber and Nick Buda, this podcast is for men ready to get honest, dig into their story, and break free from the patterns keeping them stuck.
We talk addiction, emotional health, faith, sex, recovery, and what it actually takes to change. Drawn from our own stories of addiction and real world experiences of helping men in our private coaching practice, if you’re done pretending and ready to do the real work, you’re in the right place.
New episodes drop weekly.
*The explicit label is due to the nature of the topics discussed
Want to quit porn and REALLY heal? You're in the right place. This isn't just more behavior management or churchy quick fixes. We get into the weeds, so you can get out.
Hosted by recovery coaches Michael Kamber and Nick Buda, this podcast is for men ready to get honest, dig into their story, and break free from the patterns keeping them stuck.
We talk addiction, emotional health, faith, sex, recovery, and what it actually takes to change. Drawn from our own stories of addiction and real world experiences of helping men in our private coaching practice, if you’re done pretending and ready to do the real work, you’re in the right place.
New episodes drop weekly.
*The explicit label is due to the nature of the topics discussed

Rejection stings for a day. Regret owns you for years.
If you’re tired of hiding, this episode hands you the lens—and the guts—to choose freedom.
Episode Summary
Short, punchy solo from Michael on the trade-off we all face: the short-term pain of rejection vs. the long-term weight of regret—especially in porn recovery and relational healing. We hit shame (healthy vs. toxic), integrity vs. approval, and why connection—not white-knuckling—is the exit ramp.
What You’ll Learn
Reflection Prompts
Free Resource (Start Here)
Quit Porn Quick Start Guide — frameworks and practices Michael uses with clients: rscky.com/quickstart
Work With Us
Coaching & inquiries: rscky.com
IG: @mikekamber • @nickwbuda