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Restore To Explore
The Foot Collective
175 episodes
6 days ago
Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence. #R2E
Show more...
Alternative Health
Education,
Society & Culture,
Philosophy,
Self-Improvement,
Health & Fitness
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All content for Restore To Explore is the property of The Foot Collective and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence. #R2E
Show more...
Alternative Health
Education,
Society & Culture,
Philosophy,
Self-Improvement,
Health & Fitness
Episodes (20/175)
Restore To Explore
How Foot Strength & Function Powered a Record-Breaking 1,000lb Deadlift: The Science of Foot Mechanics w/ Chris Duffin
6 days ago
1 hour 9 minutes

Restore To Explore
Movement and Medicine for Women w/ Julia Shemesh
1 week ago
58 minutes

Restore To Explore
The Hidden Costs of Comfort: How Cushioning Changes Your Movement w/ Jim & Nick
2 weeks ago
50 minutes

Restore To Explore
The Evolution of the Barefoot Shoe Industry & Why Less Shoe Might Save Your Knees w/ Andrew Jackson
3 weeks ago
41 minutes

Restore To Explore
From Pro Football to Identity Crisis: How Pelé Found Himself Again
1 month ago
1 hour 22 minutes

Restore To Explore
Footwear Needs to Evolve: Podiatrist Thien Trinh on Modern Podiatry & Barefoot Design
1 month ago
1 hour 8 minutes

Restore To Explore
The Rise of 3x3 Basketball & the Untapped Power of Foot Strength w/ Luke Mollet
1 month ago
27 minutes

Restore To Explore
Biggest Loser Contestant Reveals the Moment That Changed Everything w/ Mike Messina
1 month ago
1 hour 14 minutes

Restore To Explore
⁠The Mental Health Benefits of Balance Training w/ Jim & Nick
2 months ago
1 hour 3 minutes

Restore To Explore
Balance Training: The Lowest Hanging Fruit for Sports Injury Prevention w/ Jim & Nick
2 months ago
1 hour 2 minutes

Restore To Explore
1 in 3 Adults Over 65 Will Fall – Don’t Wait to Start Training Your Balance w/ Jim & Nick
2 months ago
50 minutes

Restore To Explore
Why You Should Screen (and TRAIN) Your Balance for Better Foot Function & Longevity w/ Jim & Nick
2 months ago
1 hour 15 minutes

Restore To Explore
How Time on the Ground Transforms Your Mobility & Longevity w/ Jim & Tom
5 months ago
36 minutes

Restore To Explore
The Mental Side of Movement: How Your Mindset Shapes Your Habits, Your Healing & Your Long-term Progress w/ Jim & Tom
5 months ago
52 minutes

Restore To Explore
What Do Your Feet Have to Do with Your Pelvic Floor? w/ Natalie Headdings
5 months ago
1 hour 21 minutes

Restore To Explore
Foot Function Explained: Rethinking Foot Mechanics w/ Jim & Tom
5 months ago
49 minutes

Restore To Explore
Natural Footwear is Essential but Not Enough w/ Team TFC
6 months ago
1 hour 7 minutes

Restore To Explore
From Foot Pain to Full-Body Progress - Why Your Rehab Should Start with Your Feet w/ Heidi Van Mastrigt
6 months ago
1 hour 13 minutes

Restore To Explore
The Former Nike Shoe Designer Who Showed Michael Jordan What His Shoes Were Doing to People's Feet w/ Chad Little
6 months ago
1 hour 15 minutes

Restore To Explore
Why You Need to Focus on Rotation to Optimise Balance & Locomotion w/ David Weck
6 months ago
1 hour 1 minute

Restore To Explore
Welcome to the ‘Restore To Explore’ podcast, hosted by Nick, Jim, Mac and Andy from The Foot Collective. We’re on a mission to empower humans to restore their natural health and function from the ground up so they can explore movement and life with freedom and confidence. #R2E