Retrieving Sanity | Mental Health & Recovery from Addictions and Traumas
Tanner Keegan Read
196 episodes
1 day ago
”Recovery focused healing from addictions and traumas with personal experiences.”
Hey there! My name is Keegan, Host of ”Retrieving Sanity”, an upcoming podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you’ve got some traumas you’d like to heal from? There’s plenty of that to be found here, and we’re just getting started!
I want you to know, whatever it is you’re going through; you’re not alone and there is someone willing to help. I know in the middle of it all, it seems crazy and never-ending, so that’s why me and my guests are here to walk with you and show you the ways out.
If you like what you hear, leave a comment, subscribe to the YouTube Channel, and check us out on air on WDJY 99.1 FM (Every Friday 7am EST) or Fairfax Public Access if you live there!
Retrieving Sanity is here to help you pick up the pieces of yourself, reclaim your mental sovereignty, and together, we can help make the world a better place, one conversation at a time!
Check out https://www.retrievingsanity.com for a list of all guests and their websites!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
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”Recovery focused healing from addictions and traumas with personal experiences.”
Hey there! My name is Keegan, Host of ”Retrieving Sanity”, an upcoming podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you’ve got some traumas you’d like to heal from? There’s plenty of that to be found here, and we’re just getting started!
I want you to know, whatever it is you’re going through; you’re not alone and there is someone willing to help. I know in the middle of it all, it seems crazy and never-ending, so that’s why me and my guests are here to walk with you and show you the ways out.
If you like what you hear, leave a comment, subscribe to the YouTube Channel, and check us out on air on WDJY 99.1 FM (Every Friday 7am EST) or Fairfax Public Access if you live there!
Retrieving Sanity is here to help you pick up the pieces of yourself, reclaim your mental sovereignty, and together, we can help make the world a better place, one conversation at a time!
Check out https://www.retrievingsanity.com for a list of all guests and their websites!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
Recovery and Healing Using Source Energy with Justin Shaw
Retrieving Sanity | Mental Health & Recovery from Addictions and Traumas
58 minutes
1 month ago
Recovery and Healing Using Source Energy with Justin Shaw
Summary
In this conversation, Keegan Read and Justin Shaw explore the themes of healing, addiction recovery, and the concept of source energy. Justin shares his transformative experience of a ’bliss attack’ that led him to create a map for healing, emphasizing the importance of spiritual well-being. They discuss the limitations of traditional medical approaches to mental health and the need for a holistic understanding of healing that includes the mind, body, and spirit. Justin introduces his 13 rungs of recovery, contrasting it with the rigid structure of 12-step programs, and highlights the significance of change and self-discovery in the healing journey. The conversation also touches on the role of meditation and the questioning of traditional beliefs surrounding death and spirituality. In this conversation, Keegan Read and Justin L Shaw explore the transition from traditional religious practices to a more fluid and inclusive approach to spirituality and recovery. They discuss the limitations of programs like Alcoholics Anonymous, emphasizing the need for a more holistic understanding of recovery that incorporates mental health, emotional healing, and personal growth. The dialogue delves into the importance of self-awareness, shadow work, and the necessity of stepping outside one’s comfort zone to foster growth and healing. In this conversation, Justin L Shaw shares insights on personal growth, the importance of intention, and the distinction between instinct and intuition. He emphasizes the need for a positive mindset, the significance of following one’s passion, and the role of perception in mental health. The discussion also covers the importance of understanding chakras and the value of mentorship in personal development. Shaw concludes with a reflection on the daily practices necessary for maintaining mental health and retrieving sanity.
Find His Book Here: https://www.amazon.com/Sourcery-101-Higher-Elevation-Consciousness/dp/B0DTV5ZXSM
Chapters
00:00 Introduction to Healing and Source Energy
02:56 The Bliss Attack Experience
06:01 Understanding Spiritual Bankruptcy and Healing
09:02 The 13 Rungs of Recovery
11:57 The Role of Change in Recovery
15:03 Meditation and the Journey to Self-Discovery
18:06 Questioning Traditional Beliefs and Control
22:01 The Shift from Religion to Spirituality
23:20 Navigating Recovery and Spirituality
25:48 Critique of Traditional Recovery Programs
28:09 Understanding Power and Control in Recovery
30:01 The Need for Inclusive Recovery Options
32:32 Introducing the 13 Rungs of Sorcery
33:25 Exploring Shadow Work and Self-Awareness
35:50 The Importance of Meditation and Serenity
37:15 Health as Wealth: Mind, Body, and Spirit
38:12 Emotional Alchemy and Forgiveness
39:39 Comfort and Discomfort in Personal Growth
41:01 Embracing Uncomfortable Situations
41:48 The Power of Intention
42:45 Goats vs. Sheep: Mindset Matters
44:11 Following Your Bliss
45:33 Understanding Simulation Theory
46:58 Perception and Mental Health
47:53 Instinct vs. Intuition
49:46 The Importance of Chakras
50:43 The Role of Mentorship
52:54 Retrieving Sanity: Daily Practices
Retrieving Sanity | Mental Health & Recovery from Addictions and Traumas
”Recovery focused healing from addictions and traumas with personal experiences.”
Hey there! My name is Keegan, Host of ”Retrieving Sanity”, an upcoming podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you’ve got some traumas you’d like to heal from? There’s plenty of that to be found here, and we’re just getting started!
I want you to know, whatever it is you’re going through; you’re not alone and there is someone willing to help. I know in the middle of it all, it seems crazy and never-ending, so that’s why me and my guests are here to walk with you and show you the ways out.
If you like what you hear, leave a comment, subscribe to the YouTube Channel, and check us out on air on WDJY 99.1 FM (Every Friday 7am EST) or Fairfax Public Access if you live there!
Retrieving Sanity is here to help you pick up the pieces of yourself, reclaim your mental sovereignty, and together, we can help make the world a better place, one conversation at a time!
Check out https://www.retrievingsanity.com for a list of all guests and their websites!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast