Retrieving Sanity | Mental Health & Recovery from Addictions and Traumas
Tanner Keegan Read
196 episodes
1 day ago
”Recovery focused healing from addictions and traumas with personal experiences.”
Hey there! My name is Keegan, Host of ”Retrieving Sanity”, an upcoming podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you’ve got some traumas you’d like to heal from? There’s plenty of that to be found here, and we’re just getting started!
I want you to know, whatever it is you’re going through; you’re not alone and there is someone willing to help. I know in the middle of it all, it seems crazy and never-ending, so that’s why me and my guests are here to walk with you and show you the ways out.
If you like what you hear, leave a comment, subscribe to the YouTube Channel, and check us out on air on WDJY 99.1 FM (Every Friday 7am EST) or Fairfax Public Access if you live there!
Retrieving Sanity is here to help you pick up the pieces of yourself, reclaim your mental sovereignty, and together, we can help make the world a better place, one conversation at a time!
Check out https://www.retrievingsanity.com for a list of all guests and their websites!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
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”Recovery focused healing from addictions and traumas with personal experiences.”
Hey there! My name is Keegan, Host of ”Retrieving Sanity”, an upcoming podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you’ve got some traumas you’d like to heal from? There’s plenty of that to be found here, and we’re just getting started!
I want you to know, whatever it is you’re going through; you’re not alone and there is someone willing to help. I know in the middle of it all, it seems crazy and never-ending, so that’s why me and my guests are here to walk with you and show you the ways out.
If you like what you hear, leave a comment, subscribe to the YouTube Channel, and check us out on air on WDJY 99.1 FM (Every Friday 7am EST) or Fairfax Public Access if you live there!
Retrieving Sanity is here to help you pick up the pieces of yourself, reclaim your mental sovereignty, and together, we can help make the world a better place, one conversation at a time!
Check out https://www.retrievingsanity.com for a list of all guests and their websites!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
What If You Could Use Light To Heal Your Brain with Dr. Theodore Henderson
Retrieving Sanity | Mental Health & Recovery from Addictions and Traumas
56 minutes
2 months ago
What If You Could Use Light To Heal Your Brain with Dr. Theodore Henderson
Summary
In this enlightening episode of Retrieving Sanity, Dr. Theodore Henderson discusses revolutionary approaches to brain health, focusing on the role of mitochondria and the potential of infrared light therapy. He challenges traditional views on depression, emphasizing that it is not merely a chemical imbalance but a degenerative disease that can be treated through innovative methods. The conversation explores the synergy between ketamine and infrared light, the importance of neuroplasticity, and the need for a paradigm shift in mental health treatment. Dr. Henderson shares his personal journey and insights on meditation as a crucial practice for maintaining mental well-being.
Check out his website here: https://neuro-luminance.com/
Takeaways
Every brain condition may share a common underlying issue.
Improving mitochondrial health can enhance overall brain function.
Infrared light therapy shows promise in treating various brain disorders.
Depression is a degenerative disease, not just a chemical imbalance.
Neuroplasticity is key to recovery from mental health issues.
Ketamine and infrared light can work synergistically for better outcomes.
Meditation can significantly aid in mental health recovery.
The medical community is slow to adopt new treatments due to entrenched beliefs.
Personal experiences can drive passion for innovative medical practices.
Understanding the brain’s complexity is essential for effective treatment.
Chapters
00:00 Revolutionizing Brain Science
02:08 The Power of Mitochondria
06:48 Infrared Light and Healing
11:22 The Future of Photobiomodulation
16:57 Applications Beyond the Brain
17:53 The Microbiome and Parkinson’s Treatment
19:28 Long-lasting Effects of Multi-Watt Infrared Light
20:45 Rethinking Depression: A Degenerative Disease
22:37 Ketamine and Neuroplasticity: A New Approach
25:08 The Myths of Ketamine Treatment
27:36 Challenging Conventional Psychiatry
29:51 Personal Journey: From Darkness to Advocacy
34:30 The Journey of Healing and Transformation
36:19 Understanding Mental Health Through Neuroimaging
38:46 The Challenges of Paradigm Shifts in Psychiatry
40:17 Innovations in Brain Treatment: ExoMind and Beyond
42:09 Addressing Long COVID and Brain Health
43:36 Neuroplasticity and Recovery from Brain Injuries
45:55 The Resilience of the Human Brain
47:43 Retrieving Sanity: Personal Insights and Practices
#RetrievingSanity #MentalHealthPodcast #MentalHealthAwareness #MentalHealthTreatment #infraredlighttherapy #depression #neuroplasticity #photobiomodulation #ketamine #recovery #neuroscience #future
Retrieving Sanity | Mental Health & Recovery from Addictions and Traumas
”Recovery focused healing from addictions and traumas with personal experiences.”
Hey there! My name is Keegan, Host of ”Retrieving Sanity”, an upcoming podcast aiming to become a non-profit for mental health resources and services for veterans, people struggling with homelessness, addiction, and traumas. Are you looking to help kick an addiction? Maybe you’ve got some traumas you’d like to heal from? There’s plenty of that to be found here, and we’re just getting started!
I want you to know, whatever it is you’re going through; you’re not alone and there is someone willing to help. I know in the middle of it all, it seems crazy and never-ending, so that’s why me and my guests are here to walk with you and show you the ways out.
If you like what you hear, leave a comment, subscribe to the YouTube Channel, and check us out on air on WDJY 99.1 FM (Every Friday 7am EST) or Fairfax Public Access if you live there!
Retrieving Sanity is here to help you pick up the pieces of yourself, reclaim your mental sovereignty, and together, we can help make the world a better place, one conversation at a time!
Check out https://www.retrievingsanity.com for a list of all guests and their websites!
Want to be a guest on Retrieving Sanity: A Mental Health Podcast? Send Keegan Read a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/retrievingsanitypodcast
