In this very first episode of Rewriting Wellness, Brooklyn Bezzant, Registered Dietitian and hormone health expert, opens up about her personal journey, from struggling with food and perfectionism on her LDS mission to her road to recovery and discovering what true wellness actually means.
You’ll hear the story behind the podcast, why Brooklyn is passionate about helping women heal their relationship with food, and how her path as a dietitian led her to specialize in PCOS, a condition that impacts millions of women, many of whom are stuck in cycles of restriction and guilt.
You’ll leave this episode with hope, clarity, and permission to finally build a version of wellness that feels good again.
💛 Free Resource: Download your Nourish Without Rules Starter Guide, your 3-step roadmap to start reconnecting with your body and feeling at peace with food.