If you’ve ever felt confused about insulin resistance, what it is, why it happens, or why literally every PCOS article mentions it, this episode is for you!!

Today, Brooklyn breaks down insulin resistance in the simplest, most relatable way.

Together we’ll cover:
• what insulin actually does in your body
• how insulin resistance develops (and why it's so common with PCOS)
• the symptoms no one connects to blood sugar
• the biggest mistakes women make when trying to “fix” it
• simple, evidence-based tools that actually improve insulin sensitivity

By the end, you’ll understand your body on a whole new level and feel empowered instead of overwhelmed!

Link to apply to PCOS Thrive Academy: https://form.typeform.com/to/iKnpNXF5