In this episode of Business Monday, host Trish highlights the critical step that differentiates dreamers from achievers: execution. While dreams, plans, and ideas are abundant, execution turns them into reality. Motivation might kick-start your journey, but persistence through action, even when motivation wanes, ensures progress. Trish encourages listeners to abandon perfectionist tendencies. If you're 70 to 80 percent ready, it's time to act. Using personal stories, like opening a preschool music school with more courage than certainty, Trish illustrates the importance of starting small and learning along the way. Remember, clarity and growth often follow action, not the other way around. If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1TYouTube:  Youtube.com/@ridetoindependencepodcast Website: www.Ridetoindependence.comInstagram: https://www.instagram.com/ridetoindependence/#Instagram:  https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzohttps://www.facebook.com/zoomridesNJ/

In this podcast episode, Andrew, the founder of Stitch, discusses how his platform is enhancing lives by addressing loneliness among seniors. Stitch is the world's largest social community for people over 50, focusing on fostering real friendships and meaningful connections. Andrew highlights the platform's organic approach, allowing members to suggest activities and join interest groups, emphasizing that friendships are formed through shared experiences. The platform is available globally, with new communities continuously emerging, supporting members in finding companionship and purpose across the globe, from the United States to Australia. For sharing, the main links are: Stitch website: https://www.stitch.net https://www.instagram.com/stitchdotnet/ Facebook: https://www.facebook.com/stitchcompanionship YouTube: https://www.youtube.com/@stitchcommunity Website: www.Ridetoindependence.comYouTube.com/@ridetoindependencepodcastInstagram: https://www.instagram.com/ridetoindependence/#Instagram:  https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzohttps://www.facebook.com/zoomridesNJ/

In this episode of Ride to Independence, Dr. Tina Schermer Sellers dives into the effects of abstinence-only education and sexual shame in conservative environments. She shares insights from her books, highlighting the need for comprehensive sexual education that celebrates desire as a natural and divine part of human experience. With nearly five decades in education, Dr. Sellers discusses her circuitous journey through fields like family therapy, clinical sexology, and the shifts in cultural narratives that led to her research. Her work aims to help individuals reclaim their bodies and unlearn ingrained shame around intimacy. https://www.tinaschermersellers.com/  Website: www.Ridetoindependence.comYouTube.com/@ridetoindependencepodcastInstagram: https://www.instagram.com/ridetoindependence/#Instagram:  https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzohttps://www.facebook.com/zoomridesNJ/

In this episode of Ride to Independence, host Trish dives into three essential power moves crucial for transforming dreams into reality: clarity, consistency, and commitment. Clarity acts as a roadmap by defining what you want, whom you want to serve, and why it matters. Consistency involves showing up regularly, stacking small successful moments that build trust. Commitment requires unwavering dedication to your goals with no backup plan, embodying the discipline that dreams deserve. Tune in for insights on overcoming doubt and fear while building a fulfilling business and life, especially for seniors embracing independence. Website: www.Ridetoindependence.comYouTube.com/@ridetoindependencepodcastInstagram: https://www.instagram.com/ridetoindependence/#Instagram:  https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzohttps://www.facebook.com/zoomridesNJ/

In this episode of Ride to Independence, host Trish interviews Patti Morello, a 59-year-old woman whose incredible journey of resilience and faith has transformed her life. Patti has faced tremendous hardships, from surviving childhood sexual abuse and overcoming cancer to recovering from severe injuries. Despite her tumultuous past, Patti has found solace and strength through faith, allowing her to reclaim her joy and happiness. She discusses how her belief in God sustained her and helped her rebuild trust in herself and others. Patti's story is a powerful testament to the human spirit's ability to endure and triumph over adversity. National domestic Violence Hotline at- 1-800-799-SAFE (7233) Contact Misti for Dr Kellyann Bone Broth (386)766-7143 or  Website:  www.drkellyann.com Website: www.Ridetoindependence.comYouTube.com/@ridetoindependencepodcastInstagram: https://www.instagram.com/ridetoindependence/#Instagram:  https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzohttps://www.facebook.com/zoomridesNJ/

In this insightful podcast episode, Trish from 'Ride to Independence' speaks with comedian John Rudnitsky about his journey from New Jersey to the comedy stages of Hollywood. Rudnitsky shares humorous anecdotes from his youth, including getting arrested with a fake ID, and reveals how early support from his family, especially his mom, enabled him to follow his passion. The conversation delves into the realities of the entertainment industry, highlighting the importance of persistence, courage, and the occasional stroke of luck. Rudnitsky also discusses the influence of working alongside major stars like George Clooney and The Rock. https://laughshopcalgary.com/details/?slug=jon-rudnitsky-2 Linktr.ee/jonrudnitsky Website: www.Ridetoindependence.comYouTube.com/@ridetoindependencepodcastInstagram: https://www.instagram.com/ridetoindependence/#Instagram:  https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzohttps://www.facebook.com/zoomridesNJ/  

In this episode of Ride to Independence, host Trish emphasizes the importance of execution and courage in pursuing dreams and ideas. She discusses how waiting for the perfect moment can be crippling and instead, taking action, no matter how small, propels us forward. By focusing on participation rather than perfection, we can slowly build independence and confidence. Trish shares real-life examples and guides listeners through her weekly action plan - breaking tasks into manageable steps and creating accountability. The episode concludes with a heartfelt message on courage in leaving unhealthy situations, offering resources for those in need. If you’re ready to help yourself get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1TYouTube:  Youtube.com/@ridetoindependencepodcast Website: www.Ridetoindependence.comYouTube.com/@ridetoindependencepodcastInstagram: https://www.instagram.com/ridetoindependence/#Instagram:  https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzohttps://www.facebook.com/zoomridesNJ/

In this inspiring episode of Ride to Independence, host Trish sits down with Laurie Ludmer, a 73-year-old lifelong artist, who exemplifies how passion and creativity can grow richer with time. Lo shares her journey from being a dance movement therapist to embracing poetry and stone sculpting. Despite technical difficulties, Laurie's enthusiasm for art and life is palpable as she discusses staying active and continually learning, highlighting her recent endeavors in piano playing. Her story encourages seniors to stay engaged and proves that creativity knows no age limits, keeping the spirit vibrant and young. Website: www.Ridetoindependence.comYouTube.com/@ridetoindependencepodcastInstagram: https://www.instagram.com/ridetoindependence/#Instagram:  https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzohttps://www.facebook.com/zoomridesNJ/

In this engaging podcast episode of Ride to Independence and Business Monday, Trish delves into the crippling nature of fear, sharing her own experiences with fear and how it obstructed her dreams of becoming an actress. She emphasizes the importance of intuition over fear, encouraging listeners to trust their gut feelings and not let fear dictate their actions. Through personal anecdotes, including her entrepreneurial ventures, Trish illustrates how intuition guided her path. By recommending Kim Perell's book, 'Mistakes that Made Me a Millionaire,' Trish inspires listeners to see failure as a stepping stone rather than a barrier to success. If you’re ready to help yourself get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1TYouTube:  Youtube.com/@ridetoindependencepodcast Website: www.Ridetoindependence.com Instagram: https://www.instagram.com/trishnycfitness Facebook: https://www.facebook.com/trish.manzo                  https://www.facebook.com/zoomridesNJ/

In this episode of Ride to Independence, host Trish introduces Linda Pollack, a leader in the construction and real estate industry. At 62, Linda has successfully built the North Jersey Home Maintenance Group, a company that provides comprehensive services for home care and renovations, with a special focus on helping seniors age comfortably and safely in their homes. Linda discusses her journey from working in her family's business to becoming a pioneer in construction management. She also highlights the significance of integrating smart technology into homes, enhancing safety and convenience for all, especially the elderly and people with disabilities. As per your request, here are my social media links LinkedIn  https://www.linkedin.com/in/lindapollock/ Facebook   https://www.facebook.com/northjerseyhomemaintenancegroup Instagram.  @northnjhomemaintenancegroup   My updated article on LinkedIn https://www.linkedin.com/pulse/winter-warrior-linda-chinman-pollock-9tyee   And the CBS report on Home Modifications https://www.youtube.com/watch?v=nK-iluBy45U&t=47s Linda Chinman Pollock North Jersey Home Maintenance Group 201-638-4410 (Cell) www.njhmg.com Follow us on Instagram: @northnjhomemaintenancegroup "Stress-Free Home Ownership Made Simple" Exciting News: Setting the Stage has joined NJHMG! We’re now your one-stop-shop for Home Maintenance, Aging in Place, Handyman, and Renovation needs. Attachments area Preview YouTube video NJHMG CBS Interview2 Ride To Independence: YouTube:  Youtube.com/@ridetoindependencepodcast Website: www.Ridetoindependence.com Instagram: https://www.instagram.com/trishnycfitness Facebook: https://www.facebook.com/trish.manzo                  https://www.facebook.com/zoomridesNJ/            

In a captivating conversation on the "Ride to Independence" podcast, Dr. Jack Berger, an 84-year-old chemical engineer-turned-cultural preservationist, discusses his dedication to translating Yizkor books. These volumes, written in Hebrew and Yiddish, aim to preserve the memory of Jewish communities obliterated by the Holocaust. Dr. Berger shares how his early exposure to these languages and a deep-seated curiosity for learning fueled his passion. His efforts have led to the preservation of 21 such books in libraries worldwide, a testament to his commitment to keeping Jewish history and heritage alive for future generations. YouTube:  Youtube.com/@ridetoindependencepodcast Website: www.Ridetoindependence.com Instagram:  https://www.instagram.com/trishnycfitness                                                                                   https://www.instagram.com/ridetoindependence/# Facebook: https://www.facebook.com/trish.manzo                  https://www.facebook.com/zoomridesNJ/

Allison J. Davis, a co-founder of the National Association of Black Journalists and influential figure in the journalism industry, shares her remarkable journey from her early life in Teaneck, New Jersey, to her tenure at MSNBC. With a career that spans decades, Davis reflects on the importance of accurate storytelling and how she has navigated being among the first African American women in major newsrooms. She also discusses the origins of the NABJ and her involvement in the civil rights movement, highlighting the lasting impact she hopes to make through mentoring and leading the next generation. Website: www.Ridetoindependence.comYouTube.com/@ridetoindependencepodcastInstagram: https://www.instagram.com/ridetoindependence/#Instagram:  https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzohttps://www.facebook.com/zoomridesNJ/

 The podcast episode explores the fascinating journey of Stavroula Toska, affectionately known as Stavi, from an aspiring filmmaker in Greece to a dominatrix in New York City. Emigrating to America, Stavi sought empowerment and self-discovery, eventually leading her to an unexpected and enlightening five-year stint in professional domination. Her unique experiences inspired her to delve deeper into the psychology of domination and understanding the men who partake in it. Through this intriguing career, she found an outlet for creativity and a new perspective on relational dynamics, all of which she aims to share through her upcoming book. Stavroula TOSKA <stavroulatoska@gmail.com> http://www.thetoskamatrix.com/ Website: www.Ridetoindependence.comYouTube.com/@ridetoindependencepodcastInstagram: https://www.instagram.com/ridetoindependence/#Instagram:  https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzohttps://www.facebook.com/zoomridesNJ/

Welcome back to Business Monday:  In this episode of the Ride to Independence Podcast, host Trish delves into the transformative power of referrals in business. Trish shares her personal journey of how networking and word-of-mouth played a crucial role in establishing her client base. She emphasizes the importance of treating every client uniquely and suggests ways to comfortably ask for referrals without seeming pushy. Offering small appreciation gestures can build brand loyalty and expand networks, as Trish highlights through her experiences. Tune in for actionable advice on fostering genuine client relationships that naturally lead to referrals and long-term success. Website: www.Ridetoindependence.comYouTube.com/@ridetoindependencepodcastInstagram: https://www.instagram.com/ridetoindependence/#Instagram:  https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzohttps://www.facebook.com/zoomridesNJ/

In the latest episode of the Rise to Independence podcast, host Trish shares her journey of incorporating exercise into her daily life, emphasizing its importance not just for maintaining size but for boosting energy and confidence. Trish outlines her exercise routine, which includes walking and strength training, providing advice for beginners. She highlights scientific studies underscoring the physical and mental benefits of exercise, like increased energy and improved mood. Trish challenges listeners to start their fitness journey by picking an activity that suits them, reinforcing the idea that exercise is a gift to honor the one body they have. If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1TWebsite: www.Ridetoindependence.comYouTube.com/@ridetoindependencepodcastInstagram: https://www.instagram.com/ridetoindependence/#Instagram:  https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzohttps://www.facebook.com/zoomridesNJ/

In this episode of Ride to Independence, host Trish delves into the essential art of pricing services confidently. She emphasizes the importance of pricing not just to cover costs but to reflect the true value of your work. Sharing insights from her senior concierge business, Trish highlights strategies like setting a minimum fee and offering tiered packages. Whether starting a pet sitting service or a painting business, understanding costs, value, and market research is key. The episode is a must-listen for budding entrepreneurs looking to transform their passion into a successful venture with the right pricing strategy. Website: www.Ridetoindependence.comYouTube.com/@ridetoindependencepodcastInstagram: https://www.instagram.com/ridetoindependence/#Instagram:  https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzohttps://www.facebook.com/zoomridesNJ/

In this episode, we explore the journey of embracing intermittent fasting as a lifelong practice. From its ancient roots to modern applications, intermittent fasting has become a powerful tool for managing weight and boosting energy. Discover the different fasting schedules like the 16:8 method, the 5:2 diet, and the Eat Stop Eat routine. Learn practical tips for maintaining balanced nutrition and dealing with social events while fasting. The host shares personal experiences, emphasizing discipline and healthy eating choices. For those interested in deeper insights, the episode recommends 'Fast Like a Girl' by Dr. Mindy Peltz and Trish's work out booklet- a guide for seniors on strength training. If you’re ready to help your man (or yourself!) get moving again, grab my Strength Training for Seniors Over 70 booklet on Amazon: https://a.co/d/4ywuq1TWebsite: www.Ridetoindependence.comYouTube.com/@ridetoindependencepodcastInstagram: https://www.instagram.com/ridetoindependence/#Instagram:  https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzohttps://www.facebook.com/zoomridesNJ/

Bonus Show: In a fascinating podcast episode, the hosts explore 'Aftertaste,' a novel by Daria Lavelle that intertwines grief, love, and the art of cooking. The story follows Constantine, a man who discovers his food can summon spirits for one last farewell with loved ones. Set against the vibrant backdrop of New York City’s culinary scene, this narrative delves into themes of memory, loss, and closure. Lavelle discusses her inspiration, drawing from her passion for food and fascination with the afterlife, creating a unique narrative that brings together flavors and emotions from both this world and beyond. Information about Author Daria Lavelle: https://bookanista.com/daria-lavelle-aftertaste/ https://thenerddaily.com/daria-lavelle-aftertaste-interview/  darialavelle.com Order my novel, AFTERTASTE!  In the US & Canada (Out 5/20!) | In the UK & English Worldwide (Out 5/22!), Amazon, Barnes & Noble   Website: www.Ridetoindependence.comYouTube.com/@ridetoindependencepodcastInstagram: https://www.instagram.com/ridetoindependence/#Instagram:  https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzohttps://www.facebook.com/zoomridesNJ/

In this episode of the Ride to Independence podcast, host Trish discusses how to grow your brand with confidence, clarity, and a strong sense of direction. She explains the importance of building a brand identity that goes beyond logos and names, highlighting it as the feeling people associate with your business. Trish shares actionable steps, including defining your mission, maintaining consistency, leveraging storytelling, and collecting testimonials. She underlines that brand identity is not just about visuals but also about the experience you deliver. Plus, listeners can get additional insights by enrolling in her comprehensive e-course.

In this episode of the Ride to Independence podcast, host Trish spotlights the League of Women Voters, a longstanding nonpartisan organization focused on voter education and democracy advocacy since 1920. Eileen Khan, a local chapter president, discusses how the League remains a vital platform for civic engagement, tackling contemporary challenges such as voting accessibility and gerrymandering. She emphasizes that the League is open to men and women, as well as non-binary individuals, promoting inclusivity and diversity. Eileen also highlights engaging younger generations in civic activities, including collaborations with schools and organizations like the Girl Scouts. The League of Women Voters: Click here to join: https://portal.lwv.org/membership lwvfairlawn@gmail.com https://portal.lwv.org/membershipwww.facebook.com/LWVFairLawn https://outreachcircle.com/QNT902 Ride to Independence: Website: www.Ridetoindependence.comYouTube.com/@ridetoindependencepodcastInstagram: https://www.instagram.com/ridetoindependence/#Instagram:  https://www.instagram.com/trishnycfitnessFacebook: https://www.facebook.com/trish.manzohttps://www.facebook.com/zoomridesNJ/