Happy New Year! The guys kick off 2026 by looking back on everything that defined 2025. From how the show evolved to the takes that aged well and the ones that didn’t, this episode closes one chapter and sets the tone for what’s next.
They break down the Cowboys’ 2025 season from top to bottom, the moments that defined it, the issues that never went away, and where Dallas truly stands heading into 2026. Around the league, they revisit the teams, players, and trends that shaped the NFL, before expanding into the NBA, music, and culture to reflect on the year that was.
This week, the guys discuss the Cowboys’ 34–26 loss to the Vikings and why it feels like the season is effectively over, even if the team continues to operate otherwise. Dallas falls to 6-7-1, remains outside the NFC playoff picture, and continues to struggle with red zone execution and defensive consistency. With Philadelphia firmly in control of the division, the conversation centers on the growing gap between the team’s public messaging and the reality of where things stand.
Around the league, Miami turns to rookie Quinn Ewers as the season shifts toward evaluation, Patrick Mahomes’ torn ACL abruptly ends Kansas City’s year and reshapes the AFC outlook, and Micah Parsons being sidelined adds another major injury to an already thinning playoff field. In the NBA, Kevin Garnett returns to Minnesota in a significant role as the franchise prepares to honor his legacy, while the Knicks’ NBA Cup win reignites debate about the tournament’s place in the league. In music, 21 Savage releases What Happened to the Streets? and sparks conversation with a series of Atlanta-focused tweets, A$AP Rocky resurfaces with updates on Don’t Be Dumb, and the episode closes with a holiday music discussion.
This week, the guys discuss Dallas’ 44–30 loss in Detroit and how it dramatically narrows the Cowboys’ playoff path. With the three-game win streak snapped and the margin for error gone, the conversation turns to what Dallas needs to do, why the division is still the clearest lane, and whether the team’s defensive issues can realistically be fixed in time.
Around the league, Philip Rivers makes a surprising return to the NFL, Shedeur Sanders breaks out and earns the starting job in Cleveland, and frustration continues to build in Kansas City as offensive struggles linger. In the NBA, the Mavericks lose Dereck Lively II for the season, Oklahoma City looks nearly unstoppable, and Rich Paul’s comments spark new pressure on the Lakers. In music, 21 Savage prepares to drop a new album, The Game reignites a West Coast debate, and Lil Bibby teases more unreleased Juice WRLD music.
Laniesha joins Target Talk to talk about her journey into music, what shaped her confidence as a vocalist, and how her sound has evolved over time. She reflects on the moment she realized she could really sing, the early recording sessions that helped define her as an artist, and how her creative instincts guide her now. We also talk about what inspires her outside of music and what continues to ground her as an artist.
She also previews new unreleased music, shares what kind of direction her next chapter is moving in, and what she hopes people feel the first time they hear her voice. From dream collaborations to full album listens and personal milestones, this episode is about identity, growth, and staying true to your sound.
This week, the guys discuss where Dallas stood heading into the Detroit matchup after a record-setting Thanksgiving win over Kansas City. The Cowboys entered the week at 6-5-1 with momentum, a stronger defensive identity forming inside, and a playoff race that was tightening on both the division and wildcard fronts.
In the NFL, Thanksgiving delivered some of the biggest ratings ever, several contenders began to separate, and quarterback storylines continued to shift as teams like Cleveland and New England made important decisions. In the NBA, the Clippers shocked the league by releasing Chris Paul in the middle of a road trip, Giannis left early with a calf strain as trade noise picked up, and tension rose around multiple teams dealing with slow starts. The episode wraps with the guys comparing their Wrapped and Apple Music Replay results to close out the year.
MNCE joins Target Talk to talk about the path that led her from writing poems as a kid in Fort Worth to shaping the sound she is creating today. She reflects on the early influences that pushed her toward music, the growth she felt after releasing Somber, and what stepping away for a year taught her about herself as an artist. We also talk about how her creative world goes far beyond music, from dance to painting to fashion, and how all those lanes feed into her style now.
She breaks down her new single losing kontrol, why it felt like the right moment to return, and the feeling she hopes listeners catch the first time they play it. MNCE also shares what she’s building next and what this new chapter means to her moving forward.
Follow her: @mnce2ociety
Stream “losing kontrol” here: Linktree
This week, the guys discuss Dallas returning to the field after an emotional week and delivering one of their most complete performances of the season. Dak led the offense with rhythm, Pickens and CeeDee bounced back after early discipline, and the defense showed real progress with help from the new additions up front.
Around the league, young quarterbacks are stepping in under pressure, contenders are slipping, and the playoff race is tightening across both conferences. In the NBA, LeBron opens year 23 with another milestone, trade noise swirls early, and Detroit keeps rolling. In music, Wale returns with a new album and BigX sparks a debate about what it means to be an artist today.
Diamond Miller joins Target Talk to reflect on her journey from growing up in a competitive basketball family to becoming one of the most exciting young players in the WNBA. She talks about breaking records at Franklin High, her evolution at Maryland, and what winning gold with Team USA taught her at a young age. We also get into her “welcome to the league” moment and the biggest surprises she felt when she entered the WNBA.
Diamond opens up about being traded to Dallas, what went through her mind that day, and what she hopes to show with the Wings that she could not before. She shares her early impressions of the city, her thoughts on new head coach Jose Fernandez, and what she’s focusing on in her game right now. From pregame music to hidden hobbies, this episode gives a full look at a fresh start and a new chapter.
Follow Diamond on Instagram: @diamondm1ller
This week, the guys discuss a difficult stretch for the Cowboys as the team processes the loss of Marshawn Kneeland and works to regroup after the bye. Dallas returns at 3-5-1 with questions on defense, communication issues to clean up, and a Raiders matchup that feels like a turning point for the season.
Around the league, the Giants move on from Brian Daboll, Miami exposes more of Buffalo’s inconsistency, and Jonathan Taylor pushes himself into the MVP conversation with a historic performance. In the NBA, the Mavericks fire GM Nico Harrison after a slow start, Bradley Beal is ruled out for the season, and Stephen Curry ends his long partnership with Under Armour as Curry Brand prepares to stand on its own. In music, the 2026 Grammy nominations spotlight Kendrick Lamar, Clipse, and a strong year for R&B, and Max B returns home after 16 years as fans debate whether he should jump straight into new music or ease back in.
Roman Da’Fro joins Target Talk to talk about his journey from Pleasant Grove to finding confidence in his sound. He shares how growing up around music shaped his style, the influence of his father, and what it took to build a voice that stands on its own. We talk about his creative process, performing live, and what inspires him both in and outside of music.
He also opens up about his new songs OBEEZY, Groovy, and WYA?, including the story behind OBEEZY and how this run of music reflects his growth as an artist. From boxing to bars, Roman Da’Fro has found balance in expression and authenticity.
Follow Roman: @romandafro
This week, the guys discuss the Cowboys’ 27–17 loss to the Cardinals and whether this team’s issues go deeper than just execution. Dallas dropped its first home game of the season after a sloppy performance, but Jerry Jones responded fast, adding linebacker Logan Wilson and a major piece to the defensive line in a move to stabilize things before it’s too late.
Around the league, the trade deadline brought real movement as the Jets shipped out star players and contenders like the Colts and Eagles loaded up for playoff pushes. Jacksonville kicker Cam Little made NFL history with a record 68-yard field goal, Ja Morant’s situation in Memphis looks worse by the week, and the early MVP race is shaping up between Luka, Shai, and Giannis. In music, a new lawsuit targets Spotify over streaming fraud, and the guys debate whether artists today are chasing connection or just optimizing the algorithm.
Tac and Rex from Sound Clash Radio join Target Talk for a conversation that’s part storytelling, part creative exchange. We talk about how the show came together, the early days of The Hangout Network, and how the two connected through music and community. Tac shares his perspective as a DJ, Rex talks about building a platform for local voices, and both reflect on what it takes to keep something real and consistent in Dallas.
From early music memories to our favorite rappers, this one’s about collaboration, culture, and keeping the scene alive through conversation.
Follow them: @goodgametac | @yurboyrexdabest | @soundclashradio
This week, the guys discuss the Cowboys’ 44–24 loss to Denver and whether it was just a bad night or something deeper. Dak Prescott threw two costly interceptions, the defense gave up its first 40-point game of the season, and Jerry Jones called the team “erratic” heading into a crucial stretch. The guys break down what went wrong, how Dallas can respond, and if this group is built to withstand physical teams.
Around the league, trade deadline week is here and teams are deciding whether to buy or sell, with names like Trey Hendrickson floating around. Plus, the Jets finally notch their first win, Austin Reaves drops 51 in a statement performance, and the NBA faces a shocking gambling investigation involving Chauncey Billups and Terry Rozier. In music, No Limit takes the win in a nostalgic Verzuz against Cash Money, Cam’ron sues J. Cole over a broken deal tied to It Is What It Is, Drake’s Take Care goes Diamond, and hip-hop faces its first Billboard Top 40 drought in 35 years.
This week, the guys discuss Dak Prescott’s MVP-level performance as the Cowboys dominate Washington 44–22. They break down what this win means for Dallas moving forward, the latest trade deadline buzz, and Drake Maye’s rise in New England.
In the NBA, KD signs an extension with Houston, the Warriors handle the Lakers on opening night, and fans celebrate the return of the NBA on NBC. Plus, Gucci Mane’s Breakfast Club interview opens a real conversation about mental health and manhood in hip-hop.
This week on Right On Target, the guys break down another dramatic NFL Sunday as the Titans fire Brian Callahan after a 1–5 start and name Mike McCoy interim head coach. In Charlotte, former Cowboy Rico Dowdle runs wild in a revenge win as Carolina hands Dallas another tough loss, exposing more issues with the Cowboys defense. Across the league, Denver’s pass rush dominates in London, the Bills and Eagles fall in surprising upsets, and Cleveland stuns Green Bay in a wild finish.
In the NBA, the Mavericks give Jason Kidd a multi year extension as the Kings add Russell Westbrook and Dallas’ own Keegan Murray signs a five year, $140 million rookie deal. The guys also salute the Las Vegas Aces for winning another WNBA title and reflect on D’Angelo’s passing at 51, remembering his impact on music and culture.
Topics include:
• Titans fire Brian Callahan, Mike McCoy named interim
• Panthers beat Cowboys behind Rico Dowdle’s big day
• Cowboys defense gets exposed in another close loss
• Bills and Eagles upset in Week 6
• Broncos defense dominates Jets in London
• Browns stun Packers late
• Mavericks extend Jason Kidd
• Russell Westbrook joins Kings
• Keegan Murray signs 5-year, $140M rookie extension
• Las Vegas Aces win the WNBA title
• Remembering D’Angelo at 51
Chef Benjamin joins Target Talk to share his story from his first job at McDonald’s to working inside Gordon Ramsay’s Hell’s Kitchen. He talks about how those early experiences shaped his discipline, what he learned from working in high-pressure kitchens, and the path that led him to Dallas. We also get into how he built The Chef Benjamin Experience, the wildest moments from his private dinners, and the lessons that came with turning passion into a full brand.
With his new food truck opening October 25th, Chef Benjamin previews what’s on the menu, the dishes he’s most excited for people to try, and how this next move defines success for him.
Follow him: @officialhchefbenjamin
This week on Right On Target, the guys dig into NFL headlines as former QB Mark Sanchez is arrested after a violent confrontation and stabbing incident in Indianapolis. The Browns trade Joe Flacco to the Bengals for a fifth-round pick, but the real story is how Cleveland keeps dodging questions about naming Shedeur Sanders their QB2. Meanwhile, Cincinnati hopes Flacco can bring stability to their QB room while Burrow recovers.
In NBA news, Eric Spoelstra takes over Team USA ahead of the 2028 Olympics, Giannis is reportedly open to joining the Knicks if he requests a trade, and Al Horford signs a multi-year deal with the Warriors. In music, Verzuz returns with a Cash Money vs. No Limit showdown at ComplexCon, Drake wins a major court case over his lyrics, and Rolling Stone reveals its list of the top songs of the 21st century.
Topics include:
• Mark Sanchez arrested after altercation in Indianapolis
• Browns trade Joe Flacco to Bengals, Shedeur QB2 controversy
• Eric Spoelstra named Team USA coach
• Giannis trade rumors heat up
• Al Horford signs multi-year deal with Warriors
• Verzuz returns: Cash Money vs No Limit
• Drake wins lyric lawsuit
• Rolling Stone’s top songs of the 21st century
Honie Gold pulled up to talk about her run on Rhythm + Flow, what that experience taught her, and how life’s changes shaped the music she’s making now. She opened up about balancing personal loss with the pressure of performing, finding her voice in real time, and what growth has looked like since the cameras stopped rolling.
We also got into her new lane as an actress, stepping into character for Sunday Funday, and how she’s learning to move with more intention in every part of her career.
Follow her: @honieg0ld
This week on Right On Target, the guys break down a wild NFL slate as the Cowboys and Packers finish in a crazy tie in Micah Parsons’ return to Dallas. The league names Bad Bunny as the Super Bowl halftime performer, and season-ending injuries to Malik Nabers and Tyreek Hill reshape the WR picture across the NFL.
In the NBA and WNBA, Al Horford signs a multi year deal with the Warriors, Napheesa Collier publicly calls out league leadership, and the Dallas Wings part ways with head coach Chris Koclanes. In music, the guys review Young Thug’s new album while the Cardi B and Nicki back-and-forth gets even messier online.
Topics include:
This week on Right On Target, the guys react to a wild Week 3 in the NFL. The Eagles edge the Rams on a blocked field goal return, the Seahawks crush the Saints, and the Cowboys get embarrassed by the Bears as Caleb Williams throws four TDs. The Chiefs finally notch a win, the Browns stun the Packers, and the Bills, Lions, and Vikings all roll.
In the NBA, Sacramento reopens trade talks for Jonathan Kaminga, while Houston suffers a huge blow with Fred VanVleet’s season-ending ACL injury. In music, Cardi B’s new album Am I The Drama? goes platinum in a day, Gunna and Offset announce a joint project, and Young Thug teases UY Scuti with a feature that has fans buzzing.
Topics include:
• Giants bench Russell Wilson for rookie Jaxson Dart
• Eagles beat Rams on blocked FG return
• Cowboys embarrassed by Bears, Dak struggles
• Chiefs, Browns, Bills, Lions, Vikings headline Week 3 wins
• Jonathan Kaminga trade talks heat up
• Fred VanVleet tears ACL
• Cardi B’s Am I The Drama? goes platinum
• Gunna and Offset announce joint album
• Young Thug teases UY Scuti with shocking feature