In today’s episode, we’re diving into a topic that feels especially relevant this time of year: normalizing changing your mind. As we head into the holiday season, many of us will be surrounded by people who have known us for decades. They remember old versions of us… versions we may have outgrown. And while that can bring up dread, tension, or a little “uh-oh, here come the questions,” it can also be an opportunity to stand confidently in who you’re becoming. I share why this topic has ...
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In today’s episode, we’re diving into a topic that feels especially relevant this time of year: normalizing changing your mind. As we head into the holiday season, many of us will be surrounded by people who have known us for decades. They remember old versions of us… versions we may have outgrown. And while that can bring up dread, tension, or a little “uh-oh, here come the questions,” it can also be an opportunity to stand confidently in who you’re becoming. I share why this topic has ...
75: [Interview] A Candid Conversation About Grief - Culture, Support, and Going Through It
Rise & Energize
58 minutes
1 month ago
75: [Interview] A Candid Conversation About Grief - Culture, Support, and Going Through It
Send us a text Tune into this candid conversation about grief with our close friend and substack author, Shelby. In this episode, we open up a little about our own experiences with grief but also chat about cultural differences when it comes to grief, how to support someone who’s grieving, and (hopefully) helpful advice for when you’re going through grief. As always, please let us know if this episode resonated with you and share it with a friend you think would benefit from it. CHEERS! Notes...
Rise & Energize
In today’s episode, we’re diving into a topic that feels especially relevant this time of year: normalizing changing your mind. As we head into the holiday season, many of us will be surrounded by people who have known us for decades. They remember old versions of us… versions we may have outgrown. And while that can bring up dread, tension, or a little “uh-oh, here come the questions,” it can also be an opportunity to stand confidently in who you’re becoming. I share why this topic has ...
