Rise Resolute Podcast

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Rise Resolute Podcast

Gina Meyer, DPT

161 episodes

2 weeks ago

Connect and Rise with Liz Rucker who shares her journey into nonprofit work and calls us all to ask how we can make even a small impact in this world. Liz shares how her faith has guided and sustained her throughout her life. She helps us understand that we have to trust the reason we were placed in this moment in our lives and to be unafraid to look beyond ourselves. When we take our “eyes off self, (our) attitude (elevates) up.” Often we will need to trust, remembering to lean not on our ow...

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Connect and Rise with Liz Rucker who shares her journey into nonprofit work and calls us all to ask how we can make even a small impact in this world. Liz shares how her faith has guided and sustained her throughout her life. She helps us understand that we have to trust the reason we were placed in this moment in our lives and to be unafraid to look beyond ourselves. When we take our “eyes off self, (our) attitude (elevates) up.” Often we will need to trust, remembering to lean not on our ow...

Show more...

Episodes (20/161)

Rise Resolute Podcast

Liz: Eyes off self, attitude up.

Connect and Rise with Liz Rucker who shares her journey into nonprofit work and calls us all to ask how we can make even a small impact in this world. Liz shares how her faith has guided and sustained her throughout her life. She helps us understand that we have to trust the reason we were placed in this moment in our lives and to be unafraid to look beyond ourselves. When we take our “eyes off self, (our) attitude (elevates) up.” Often we will need to trust, remembering to lean not on our ow...

4 months ago

17 minutes

Rise Resolute Podcast

Jenny: Be fearless

Connect and Rise with Jenny Barber, survivor of exploitation and advocate/leader in anti-trafficking. Jenny is the co-founder of Talitha coffee, created as a pathway for survivors to reintegrate into society. Jenny shares her story and reminds us “what an amazing time (it is) to be alive,” when we look at setbacks as points of truth and empowerment. Jenny will inspire you to take whatever you bring to the table and use it for good. Her insight will empower you to become a thriving, fearless o...

5 months ago

23 minutes

Rise Resolute Podcast

Tina: Be a light in the darkness.

Connect and Rise with Tina, Breast Cancer Survivor, optimist, and poet. Tina discusses her Cancer journey and shares a few of her wonderful poems as they relate to this ongoing journey of life. Tina will inspire you to share your light from within.

9 months ago

19 minutes

Rise Resolute Podcast

Lori: Never give up on the things you want most in life.

Connect and Rise with Lori Hauck, distance runner, accounting professor, business coach, and doctorate student as we process our feeling around the LA fires and discuss how mindset can transform everything. In the 2025 season of the podcast you can expect conversations around living authentically and with intention. This episode will leave you with hope and positivity. Never give up on the things you want most in life and continue onward with optimism.

10 months ago

25 minutes

Rise Resolute Podcast

Ariella: Push past fear into growth.

Connect and Rise with Dr Ariella Parker, Doctoral Behavioral Analyst and expert in pivotal response treatment as we discuss growth through all the stages of life, pushing past fear, and giving ourselves grace as we journey through. Ariella’s insight will propel you to take action in your own life, forgive yourself along the way, and believe that growth and joy always await.

11 months ago

26 minutes

Rise Resolute Podcast

Esther: Be flexible and keep your curiosity and wonder.

Connect and Rise with Esther Goetz, author and creator of Moms of Bigs. Esther shares insight that is extremely empowering for moms, but truly can be applied to anyone’s life. Her platform supports giving kids the “wings of freedom to become completely themselves,” and our discussion will propel you, mom or not to do the same. She authentically shares how being at rock bottom can be a gift, moving us forward into becoming more fully ourselves and making an impact on the lives of others. She a...

1 year ago

31 minutes

Rise Resolute Podcast

Heidi: You can RISE despite any obstacle.

Connect and Rise with Dr. Heidi Lovett, triathlete, ultra-marathoner, author, humanitarian, and so much more! Heidi will remind you of your strength within to rise despite difficulty and struggle. She encourages movement and stepping outside of comfort zones. One cause particularly dear to Heidi is to help minority women learn to swim. Everyone is welcome and can benefit from learning to swim for the health benefits and also to prevent drowning related deaths. Heidi also assists high schooler...

1 year ago

18 minutes

Rise Resolute Podcast

Monday Magic #2: On you must go.

The Monday Magic series aims to bring a little positivity to the start of your week. Go crush your Monday!

1 year ago

1 minute

Rise Resolute Podcast

Monday Magic #1: Looking for a better hill to climb

Enjoy the kick off episode of the Monday Magic series which aims to bring a little positivity to the start of your week. Go crush your Monday!

1 year ago

2 minutes

Rise Resolute Podcast

Monique: How you respond to your game-changing "no" can make all the difference.

We are revisiting some favorite episodes… Connect and Rise with Monique, Body Positive Advocate and Fitness Entrepreneur, who shares her journey of opening fitness studios aimed at empowering ALL women through movement. Monique responded to a game-changing “no” in her life. She refused to accept that no and moved forward with persistence and passion to make her mark on the fitness world. Monique will encourage you to trust your “knowing” within because each of us has something uni...

1 year ago

27 minutes

Rise Resolute Podcast

Chanelle: Remember your why.

Connect and Rise with Chanelle Price, 2014 World Indoor 800m Champion. Chanelle shares incredible insight on understanding the power of the mind and how changing our thoughts can have a huge impact on our lives. Chanelle also discusses the importance of having a strong enough "why" which will propel us forward to achieving our dreams even when challenges come. She believes that true bravery is asking for help and that we can give one another strength by sharing our growth th...

1 year ago

20 minutes

Rise Resolute Podcast

Marisha: In the tough decision lies your power.

Connect and Rise with Marisha Charbonnet who shares amazing insight including her personal journey through finding out that she has the BRCA Gene which indicates a high risk of cancer. She describes that though the “ostrich” approach to life’s challenges (burying your head in the sand) may seem easiest, we have to push ourselves to face difficulties head on and view our ability to make decisions as our power. Sometimes the worst thing that happens to you can actually turn out to be the ...

1 year ago

23 minutes

Rise Resolute Podcast

Tami: Trust God; do good; be resilient.

Connect and Rise with Tami Hedrick, multifaceted leader and Community Impact Advocate. Tami shares amazing insight on growth through all of life’s changes and stages. She challenges us to rewrite how we identify ourselves through our struggles. Tami reminds us to be unafraid to dream big and get things done. You will come away ready to go out and “be awesome.”

1 year ago

18 minutes

Rise Resolute Podcast

Alesha: You were born with a purpose.

Connect and Rise with Alesha Brown, CEO and founder of Fruition Publishing. Alesha discusses her personal journey and how she has learned to be resilient in the face of adversity. She explains that “cultivating resilience is the path to fulfillment.” She reminds us that we get to decide what kind of lives we live. Alesha gives profound insight into relationships, explaining how to assess whether a relationship is withdrawing from or making deposits into our internal wells. You will come away ...

1 year ago

31 minutes

Rise Resolute Podcast

Jaqueline Alnes: Make space for failure.

Connect and Rise with Jaqueline Alnes, runner, writer, and author of the recently released book, The Fruit Cure. Jaqueline shares her story reminding us that our value can be found internally and intrinsically and is not based on any external demands that the world may place upon us. She advocates breaking free from an all-or-nothing mentality and invites us to celebrate all parts of ourselves. Making space for failure frees us to explore, play, and enjoy life. Joy awaits.

1 year ago

24 minutes

Rise Resolute Podcast

Susan: This is possible.

Connect and Rise with Susan Donnelly, minset and strategy coach for ultra runners who has finished 144 hundred mile races!! Have you ever wondered what it takes to finish a 100 mile race? Or to be a finisher in life? Susan tells us that you start by knowing what you are thinking instead of just reacting. You can then ask yourself if you are willing to make a change in your thinking. Susan discusses how women have been socially conditioned in ways that men have not, often keeping them off bala...

1 year ago

28 minutes

Rise Resolute Podcast

Jaci: Every race has a purpose.

Connect and Rise with Jaci Wilson, runner and holistic run coach. Jaci discusses how developing and working on our mindset must be practiced throughout our lives. She is an advocate for developing a gratitude practice, especially noticing the little and specific moments of joy in our lives. We open our discussion on leadership which will be a theme on the podcast as we head into 2024. Jaci talks about how important it is for a leader to be vulnerable and to keep learning. She also shares how ...

1 year ago

21 minutes

Rise Resolute Podcast

Patrice: Be empowered.

Connect and Rise with Patrice Bening, runner, mom, and Certified Financial Planner who empowers women through Herself by Morton. Patrice shares the amazing story of how she learned boldness from her mother as a child in Romania. She will remind you never to settle and that change is is the only constant in life (so it’s best to get comfortable with being uncomfortable). If we don’t take risks, we won’t know if we can succeed… so give it your all.

1 year ago

22 minutes

Rise Resolute Podcast

Tonya: Be audacious with your life and don't wait to pursue your dreams.

Connect and Rise with Tonya Bradley, ultramarathoner, Lupus patient/ Lupus awareness advocate and health equity advocate. Tonya discusses what it means to her to be audacious and tells us more about running the Berlin, Chicago, and London marathons and her plans to also run the New York City Marathon. She reminds us that in running and in life we need to embrace the “I will cross the finish line” mentality- even if it takes longer than we planned or unexpected challenges arise. She discusses ...

2 years ago

24 minutes

Rise Resolute Podcast

Rette: Have all the fun.

Connect and Rise with Rette Green, triathlete, mom, and autoimmune warrior. Rette shares some of her journey and reminds us to take the chances. Always take the shots. She reminds us that the things that we value deserve to hold space in our lives; our actions should be bold. Rette also discusses carrying gratitude through it all, honoring the energy within you to press towards your goals. She tells us that on race days (or any difficult situation in life) the grit and bravery we develo...

2 years ago

20 minutes