You are Not broken. You are Rising. Welcome to Rise Up and Heal, the podcast that helps you reclaim your worth, rewrite your story, and heal forward.
On today's episode I have special guest Jillian Scott. Jillian is a Weight-loss and Mindset Coach. Join us today, as we discuss Jillian’s journey and how the body keeps the score.
If you have a story to share than please email Anni at anni@riseupandheal.com.
Thanks for listening!
Much Love,
Anni x
You are Not broken. You are Rising. Welcome to Rise Up and Heal, the podcast that helps you reclaim your worth, rewrite your story, and heal forward.
On today's episode I have special guest Jackie Thomson. Jackie is a Reiki master and teacher as well as a Heal Your Life® Coach and Hypno Coach. Join us today, as we discuss Jackie's journey leaving and losing everything to where she is today. Jackie also has a book coming out which we are excited to share.
If you have a story to share than please email Anni at anni@riseupandheal.com.
Thanks for listening!
Much Love,
Anni x
Welcome to Rise Up and Heal, the podcast/show that helps you reclaim your worth, rewrite your story, and heal forward.
On today's episode I have special guest Brooke Brownes the Breakthrough Queen. Brooke is the author of the bestselling book, ‘You CanHave It’, Brooke is a Speaker, coach, therapist and businesswoman who resides in the UK. Join us as Brooke shares her story of growing up with a narcissistic mother, walking away from a marriage with a narcissist and how she has turned her life around to do the work she does today. This is an episode, not to be missed!
If you would like to connect with Brooke and purchase her bestselling book, 'You Can Have It', then please click on the links below:
Facebook: Facebook
Book link
https://www.amazon.co.uk/dp/B09DX7PB11
This is the UK link but it's available on Amazon in most countries.
Much Love,
Anni x
If you would like to share your healing story then please reach out to Anni at anni@riseupandheal.com
You are Not broken—You are Rising. Welcome to Rise Up and Heal, the podcast that helps you reclaim your worth, rewrite your story, and heal forward.
On today's episode I have special guest Majo Torreli who is sharing her journey plus her wisdom on somatic healing. Majo is a Somatic coach who helps women heal their somatic system throughout her coaching sessions. Majo has graciously offered each of our valued listeners a free mini session by quoting that you have listened to this Rise Up and Heal episode.
To connect with Majo and to claim her very generous offer please go to the following:
@shesembodied
Thanks for listening!
Much Love,
Anni x
If you would like to share your healing story then please reach out to Anni at Anni@riseupandheal.com
Welcome to Rise Up and Heal, the podcast that helps you reclaim your worth, rewrite your story, and heal forward.
On today's episode I have special guest Linda Henderson who is sharing her story on how she has dealt with grief, PTSD, depression and so forth, using everything she has learnt to help those in the grieving community. Linda is also the author of, "The Road of Love & Hope," about child loss and grief. Linda speaks about those secondary losses which we can all relate to in our own journeys including those moments when we didn't want to face the world.
Welcome to Rise Up and Heal, the podcast that helps you reclaim your worth, rewrite your story, and heal forward.
On today's episode I have special guest Becky Dotson, psychic medium and life coach joining us to share her story and how her journey led her to become a psychic medium and life coach helping others as they navigate through narcissism.
You are Not broken—You are Rising.
Welcome to Rise Up and Heal, the podcast that helps you reclaim your worth, rewrite your story, and heal forward.
On today's episode I have special guest Jillene Gallatin who is a Pastor, a Grief Coach and teaches grief yoga.
Join Jillene and I as we discuss Jillene's story of losing her Mum to suicide as a young teenage girl, the impact of this, her healing journey and how it led her to where she is today.
You are Not broken—You are Rising.
Welcome to Rise Up and Heal, the podcast that helps you reclaim your worth, rewrite your story, and heal forward.
On today's episode I have special guest Jocelyn Norton who is a Narcissistic Recovery and Confidence Coach from the U.K.
Join Jocelyn and I as we discuss the impacts of narcissism in the terms of mental, emotional and physical wellbeing including healing tips. Plus we have a special announcement!
Welcome to Rise Up and Heal! Today I am chatting with Life Coach and Founder of Dreamers of the Day, Reggie Bowles.
Reggie shares with us his unique perspective on healing and transformation discussing manifestation and the law of attraction with practical strategies.
If you would like to contact Reggie then you will find him at:
www.rdreamis.com or reggiebowles719@yahoo.com.
Thanks so much for listening!
Much Love,
Anni x
Hello and Welcome to a new episode of Rise Up and Heal. On today's episode, I am chatting with 'The Girl That Got Out' author, RJ Fisher. This episode hear RJ's story of survival as she was held captive by an ex-partner for six hours whose intention was a murder-suicide. Here RJ's story of not only surviving but on escaping and healing.
To purchase RJ's story - The Girl That Got Out click on the link below: https://amzn.asia/d/bRpRaQm
Hello and welcome to a new episode of Rise Up and Heal. Today's episode, I am chatting with Scott Woehrer, author of 'Good Morning My Queen: How to Keep Up with Your Spiritually- Evolving Partner Before You Lose Her Forever plus he shares his knowledge on the Substack platform. In this episode we discuss the importance of healing, the importance of why men need to heal and facing our shadows.
Click here to purchase Scott's book: https://a.co/d/75Bcm76
Click here to subscribe: Scott Woehrer | Substack
Join me today as I speak with Juliet from Utah, U.S.A. Juliet shares her story as she currently navigates dealing with a narcissist. Today, we chat about her story, trauma bonding, co-parenting, establishing boundaries and the importance of loving yourself.
Hey it's Anni! Welcome to Finding Anni- Surviving Narcissism and Abuse. On today's podcast I am speaking with Acceptance Coach, Chris Mamone from Seattle, U.S.A. Chris discusses his story but also gives valuable tools on healing including the importance of anger. Chris's story is filled a deep heartache of losing his baby boy whilst dealing with narcissistic in-laws. Hear his story on overcoming such loss and grief. Thank you so much for listening.
Much love,
Anni x
Welcome to Finding Anni- Surviving Narcissism and Abuse! On today's episode, I am speaking with Michele Vrabel, the author of Butterfly Stitches. Join us as we listen to Michele share her story growing up in an abusive environment and what led her to heal. To follow Michele and to purchase her book, I have included the links below. Thank you so much for listening!
Much Love,
Anni x
FB: Michele VrabelYouTube: http://www.youtube.com/@oldschoolwithmichelevrabel
Website: www.michelevrabel.com
Hello and welcome to Finding Anni - Surviving narcissism and abuse. Today's episode, our first one for the year is with Pastor and Author Ben Gosden. Ben is from Georgia, U.S.A and he shares his story on growing up with narcissistic parents and dealing with alcoholism. Ben has been sober 3 years and he shares his story on healing. Ben's book, 'Grace Rediscovered' can be purchased via the links below:
Amazon:
Wipfandstock.com
https://wipfandstock.com/9798385227471/grace-rediscovered/
Wishing you all a wonderful New Year and thank you for listening!
Much Love,
Anni
Hey everyone! Welcome to Finding Anni- surviving narcissism and abuse. On today's episode, Ryan from the USA shares his story and what he has faced and faces with dealing with a narcissistic ex-partner. Thanks for listening and take care of you!
Much Love,
Anni x
Hey it's Anni! Welcome to Finding Anni, talking all things narcissism and abuse. Today's episode I discuss mixed messages and the impact these have on your psychological and emotional wellbeing. Thanks for listening and take care of you! Much love, Anni x
Hey it's Anni! Welcome to Finding Anni- The Art of Healing. Today's episode, I focus on stepping into the Unknown which for all of us can be frightening especially when we've been governed for so long from being in a relationship with a narcissist. I hope today, that you find the courage to step into the unknown, to go and do something that will bring you peace, joy and happiness and of course bring a smile to your face. Go and do something for you, you deserve it! Thanks for listening, take care of you! Much Love, Anni x
Hey it's Anni! Welcome to Finding Anni- The Art of Healing. Today's episode join me, (it's my first ever video!) as I speak about stepping into 2024, being a force to reckon with and where exactly are you sitting at your table. For me this year, I am placing myself at the head of the table, where I plan on being more present, more conscious on what I bring to the table and how I wish to show up in my life and in the lives of others. What is your plan for 2024? Do you have any plans? What are you prepared to let go of? As always, thanks for listening. Take care of you! Much Love, Anni x
Hey it's Anni! Welcome to Finding Anni- The Art of Healing. Today's episode is A Seat At Your Table. Who deserves a seat at your table? I mean that seriously, who deserves a seat at your table? Do you still have the Narc sitting at your table? Are there relationships that you need to put a 'pause on'? Are there relationships that you need to step away from or basically ask this person to leave your table? Take stock of who is at your table and do you feel worthy enough to sit at your own table? Thanks once again for listening. Take Care of You. Much Love, Anni x