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Rise Up With Jessy Alba
Jessica
49 episodes
1 week ago
I’m a wife, a mom, an entrepreneur and work FT. I want to offer hope and empower others to Rise Up and step into their full self by sharing my own experiences in overcoming fears, anxiety, identity issues, sexual abuse, depression and so much more. I’m here to give you permission (if no one ever has) to strip away your old beliefs and become the person you were meant to be. Step into your purpose and grow to higher levels mentally, physically and em I speak about past trauma, life experiences, entrepreneurship, leadership and so much more. It’s time to step up, level up and Rise Up.
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Entrepreneurship
Business
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All content for Rise Up With Jessy Alba is the property of Jessica and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m a wife, a mom, an entrepreneur and work FT. I want to offer hope and empower others to Rise Up and step into their full self by sharing my own experiences in overcoming fears, anxiety, identity issues, sexual abuse, depression and so much more. I’m here to give you permission (if no one ever has) to strip away your old beliefs and become the person you were meant to be. Step into your purpose and grow to higher levels mentally, physically and em I speak about past trauma, life experiences, entrepreneurship, leadership and so much more. It’s time to step up, level up and Rise Up.
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Entrepreneurship
Business
Episodes (20/49)
Rise Up With Jessy Alba
045. Update: Hysterectomy Journey
Quick summary of my hysterectomy journey.
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3 years ago
10 minutes 23 seconds

Rise Up With Jessy Alba
044. One Life to Live
A little different from all my other episodes, but a real current experience where I could have lost my life. As a women, this is not somethign to overlook.
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3 years ago
17 minutes 6 seconds

Rise Up With Jessy Alba
043. Your Trauma Doesn’t Make You Stronger
Let me explain before you get the wrong idea. Your trauma doesn’t make you stronger, you make yourself stronger by pulling yourself out of the damage left for you to clean up. It’s the work you do for you to become stronger.
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3 years ago
11 minutes 53 seconds

Rise Up With Jessy Alba
042. Being Overwhelmed! Zoom Out
Have you ever looked through the lens and lost focus (fuzzy) because you zoomed in to much? Life can be that way where we lose focus, we zoom in too much. This can become overwhelming when we don’t know what to do.
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4 years ago
12 minutes 20 seconds

Rise Up With Jessy Alba
041. We all Go through Seasons
Call it seasonal blues but we all go thru this at different times of our lives and I’m here to say, it’s only temporary and you will overcome the season.
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4 years ago
14 minutes 55 seconds

Rise Up With Jessy Alba
040. Total Burnout
Know the triggers before total burnout and give yourself the necessary time to realign and re-energize.
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4 years ago
12 minutes 10 seconds

Rise Up With Jessy Alba
039. Our Past Experiences (trauma) Strip the Real You
It’s a bit emotional but needed to share my heart on this. Hope you enjoy or at least get some value.
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4 years ago
10 minutes 45 seconds

Rise Up With Jessy Alba
038. Don’t Give Up on You
It’s easy to start something but harder to stay in. Listen, it’s ok to give up on things (change direction) as long as you completed what you started, but then keep trying with something else or different. The key is not giving up completely on yourself. You can take a step back to re-evaluate or change direction, but don’t throw in the towel on you.
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4 years ago
15 minutes 28 seconds

Rise Up With Jessy Alba
036. Move from Victim to Victor
You can overcome anything in your life and move from a victim mentality to a Victor over your life. I’m living proof that it’s possible.
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4 years ago
15 minutes 9 seconds

Rise Up With Jessy Alba
035. Growth comes from being Uncomfortable
Get uncomfortable my friends and grow. Honestly you cannot grow further staying in your comfort zone especially when you have unfinished business. It’s time to Grow and take a risk in getting uncomfortable.
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4 years ago
17 minutes 8 seconds

Rise Up With Jessy Alba
034. What’s your Personality Type
Have you ever taken an enneagram test before? You should! It is so helpful in learning who you are and how to deal with things good and bad. Go to 9types.com and take yours.
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4 years ago
13 minutes 10 seconds

Rise Up With Jessy Alba
033. Your Beliefs about Yourself
What you belief in yourself to be may not be the person you want to be. You can make changes to know who you truly are and step into the real you one day at a time.
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4 years ago
22 minutes 24 seconds

Rise Up With Jessy Alba
032. To my Biz People
Building a side Hustle can and will open up some major personal junk.
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4 years ago
17 minutes

Rise Up With Jessy Alba
031: Summary Story
For my new listeners, giving my back short version story in case you haven’t heard my first episode.
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4 years ago
14 minutes 8 seconds

Rise Up With Jessy Alba
030: 2020 Won
This episode is a must listen to!! 2020 Won in ways you may not have been thinking about. So much can come from this last year if you look for things in a different perspective
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4 years ago
13 minutes 9 seconds

Rise Up With Jessy Alba
029. Self -Growth
Some tips on how to start on the right foot this year. Self Growth is inevitable if you want to level up.
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4 years ago
9 minutes 50 seconds

Rise Up With Jessy Alba
028. Self Preservation
Protecting your mental health is ok even if that means you must remove people who cause more harm than good.
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4 years ago
14 minutes 40 seconds

Rise Up With Jessy Alba
027. Happy New Year
Resolutions, new beginnings and breaking down goals into achievable pieces.
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4 years ago
13 minutes 23 seconds

Rise Up With Jessy Alba
026. Ending the Year with Reflection and more
This is the last episode of 2020. Ask yourself what is 1 thing you can be great full for? What things do you wanna leave behind in 2020 and what do you want to go into 2021 like? Reflect on that and know you can overcome anythign with 1% changes everyday. Love u and enjoy this last episode of 2020.
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4 years ago
18 minutes 28 seconds

Rise Up With Jessy Alba
025. You are a Badass
A must listen to, you are meant for more and placed on this earth for a reason so you’re already a badass.
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4 years ago
14 minutes 57 seconds

Rise Up With Jessy Alba
I’m a wife, a mom, an entrepreneur and work FT. I want to offer hope and empower others to Rise Up and step into their full self by sharing my own experiences in overcoming fears, anxiety, identity issues, sexual abuse, depression and so much more. I’m here to give you permission (if no one ever has) to strip away your old beliefs and become the person you were meant to be. Step into your purpose and grow to higher levels mentally, physically and em I speak about past trauma, life experiences, entrepreneurship, leadership and so much more. It’s time to step up, level up and Rise Up.