The interview is hosted by Glenn Lundy, featuring Tina "STARZTINA" Wilson, discussing her journey and motivations. Tina shares her traumatic experience of her son's murder in 2016 and her decision to push through the tragedy rather than succumb to depression. She emphasizes the importance of community and surrounding oneself with supportive individuals during difficult times. Tina talks about the therapeutic aspect of movement and fitness in coping with trauma, citing her personal connection to fitness due to her father's death from a heart attack. The interview concludes with Tina's message of inspiring others to dream big, visualize success, and create a ripple effect of positive change in the world.