Follow up from Ugly Pair of Shoes episode, on do’s and don’ts to supporting someone through grief or hardship
Going through loss or grief? Healing from loss is a deeply personal journey. Here are several ways to help navigate through the process of grief.
How to manage and navigate body image issues.
More in depth conversation about managing the holidays when celebrating with people with mental health and/or active addiction issues going on.
Shifting our attitude during the holidays with guest speaker Sharon Simon.
Special guest, David, on to share his personal experience and insights on red flags he saw working with a supervisor/therapist. Guides to red flags and green flags when working with a therapist.
(We are using first names only in order to maintain confidentiality).
From treating elite athletes at the Tampa Bay Buccaneers, UCLA, and even the U.S. Navy; to being a pioneer in regenerative medicine, guest speaker Dr. Tommy Rhee shares how he overcame obstacles through faith and perseverance, and learned to embrace his differences to keep moving toward—always learning, always growing.
Dr. Tommy Rhee
Email: doctortommyrhee@gmail.com
Phone: 813-207-5027
www. PhysicalChiro.com
How do I rise above internal harsh criticism? Take a listen.
Discussing Imposter Syndrome and how to recognize and manage it with special guest, Alyssa Cariani.
You can reach her at:
Alyssa Cariani, MA, LPC, LCADC, ACS (she/her)
Alyssa Cariani Therapy, LLC
Tel: 732-907-0399
My Website
Psychology today: https://www.psychologytoday.com/us/therapists/alyssa-cariani-therapy-llc-trauma-therapist-springfield-nj/262250
Start now, learn as you go, and let the journey refine you.
A follow up from my last episode. What do you do when you need to repair? Where and how do you start?
Parenting teens: Connection Over Correction
When looking for guidance of any kind—therapeutic, medical, religious or reaching out to loved ones for advice—don’t forget to use discernment and use your own intuition when making tough life choices
Spreading the word on the harmful effects Pornography has on children, adolescents, adults and relationships. Please listen and share.
Follow up from last episode: signs to look for with sexual abuse/trauma
*Potenial Trigger Warning: We are discussing a sensitive subject of sexual abuse, but also healing from it. Special guest Suzanne Badawi, LCSW joins me to discuss how you can heal from sexual trauma. Please share.
SuzannebadawiLCSW@gmail.com if you’d like to reach her.
Want to heal trauma? Or maybe there’s an old belief about yourself or the world that you want to let go of? Perhaps you should try EMDR. Here’s some more in depth facts and information about EMDR.
What’s behind a picture? A lifetime of memories.
Are you considering telehealth/virtual therapy? Here’s a list of pros and cons to help you make your decision.
Task Paralysis? Maybe you are in a difficult season of life, or maybe you have a diagnosis that makes getting tasks done challenging. Here’s some tips to help.