Let's discuss starting the day with a complete "round" of practice vs meditation alone. This comprehensive sequence—gentle yoga, pranayama breathing, and meditation followed by deep rest—can sometimes create synchronicity and flow throughout the day, but is it the right option for you? In this week's episode, we discuss: What happens in your nervous system during the specific sequence of a round?How does stimulating the Ajna Chakra with pranayama unlock spontaneous insight?Why might rounding ...
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Let's discuss starting the day with a complete "round" of practice vs meditation alone. This comprehensive sequence—gentle yoga, pranayama breathing, and meditation followed by deep rest—can sometimes create synchronicity and flow throughout the day, but is it the right option for you? In this week's episode, we discuss: What happens in your nervous system during the specific sequence of a round?How does stimulating the Ajna Chakra with pranayama unlock spontaneous insight?Why might rounding ...
The Divine Blueprint: Exploring Our Spiritual Essence and Purpose
Ritam Studio Podcast
11 minutes
2 months ago
The Divine Blueprint: Exploring Our Spiritual Essence and Purpose
We explore the profound concept that humans are spiritual beings at our core, with souls that represent the pure light of divine consciousness existing before sound and form. Our existence is intentional and purposeful, created with great force by the divine source to fulfill specific functions in the cosmos. Send us a text 1 Giant Mind is evolving!! Check out Jonni's new project Ritam Studio. With hundreds of hours of courses and knowledge content to take you ever deeper into understanding a...
Ritam Studio Podcast
Let's discuss starting the day with a complete "round" of practice vs meditation alone. This comprehensive sequence—gentle yoga, pranayama breathing, and meditation followed by deep rest—can sometimes create synchronicity and flow throughout the day, but is it the right option for you? In this week's episode, we discuss: What happens in your nervous system during the specific sequence of a round?How does stimulating the Ajna Chakra with pranayama unlock spontaneous insight?Why might rounding ...
