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Ritam Studio Podcast
Jonni Pollard
108 episodes
2 weeks ago
Feeling the pull to change but lacking a clear path forward? You're not alone. This transformative conversation dives deep into that familiar tension between wanting movement and needing clarity. What if waiting for complete clarity is actually holding you back? The universe doesn't reveal its entire plan upfront - it unfolds as you move. That persistent desire for change isn't just random anxiety; it's divine intelligence speaking through you, guiding you toward your next evolution. The co...
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Alternative Health
Society & Culture,
Health & Fitness
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All content for Ritam Studio Podcast is the property of Jonni Pollard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Feeling the pull to change but lacking a clear path forward? You're not alone. This transformative conversation dives deep into that familiar tension between wanting movement and needing clarity. What if waiting for complete clarity is actually holding you back? The universe doesn't reveal its entire plan upfront - it unfolds as you move. That persistent desire for change isn't just random anxiety; it's divine intelligence speaking through you, guiding you toward your next evolution. The co...
Show more...
Alternative Health
Society & Culture,
Health & Fitness
Episodes (20/108)
Ritam Studio Podcast
Breaking the Chains of Unworthiness: Navigating Change and Clarity
Feeling the pull to change but lacking a clear path forward? You're not alone. This transformative conversation dives deep into that familiar tension between wanting movement and needing clarity. What if waiting for complete clarity is actually holding you back? The universe doesn't reveal its entire plan upfront - it unfolds as you move. That persistent desire for change isn't just random anxiety; it's divine intelligence speaking through you, guiding you toward your next evolution. The co...
Show more...
1 week ago
37 minutes

Ritam Studio Podcast
Why Great Minds Never Stop Growing: Finding Joy in Continuous Self-Discovery
We explore why continuing to learn and grow is essential for reaching our full potential, despite others questioning why we don't stop when we're "good enough." The conversation examines how mastery in any field requires ongoing practice, study, and development—whether you're a doctor, athlete, or meditation practitioner. In this episode, we discuss: Explaining to family members why we feel compelled to continue studying and developing ourselvesLearning to know ourselves better and become art...
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2 weeks ago
6 minutes

Ritam Studio Podcast
The Soul's Journey: Why Doubt Arises Even When You Meditate Regularly
Doubt is a symptom of living in a superficial culture, not a reflection of spiritual evolution. Comparison is futile, as each person is broadcasting a unique "song" of their divine nature that creates harmony when souls come together. Who we spend time with is karma – a divine orchestration bringing us into proximity with souls that help us evolveEveryone around us serves as a mirror, both those who support us and those who trigger our lowest qualitiesEvolution is the increased subtlety of pe...
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3 weeks ago
16 minutes

Ritam Studio Podcast
Finding Your True Self: Balance in Spiritual Growth
Have you been using meditation as a passive escape rather than a catalyst for change? This thought-provoking exploration delves into the crucial difference between cultivating awareness and taking active steps toward personal transformation. At the heart of this conversation lies a powerful insight: meditation creates the awareness necessary for growth, but awareness alone won't resolve our patterns. "I'll just sit down for 20 minutes twice a day and it'll resolve itself" represents the pass...
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1 month ago
10 minutes

Ritam Studio Podcast
The Art of Apology: Healing, Trust & Self-Compassion
What does it really mean when we say "I'm sorry"? Beyond the words lies a profound act of consciousness that can completely transform our relationships. We dive deep into the true power of apologies as tools for rebuilding trust and reconnection when the fabric of our relationships becomes frayed. But what about when others don't apologize? The disappointment we feel reveals more about our expectations than their shortcomings. People can only act from their current state of consciousness, an...
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1 month ago
14 minutes

Ritam Studio Podcast
Stages of Awakening: The Vedic Model and its Path to Consciousness
What if your spiritual journey followed a map with clear markers? A fascinating exploration into the seven states of consciousness reveals that awakening isn't a simple on/off switch but rather a gradual tide rising toward enlightenment. The most compelling insights emerge when discussing the celestial dimensions we begin to perceive as our consciousness expands. We learn how advanced practitioners develop relationships with the divine intelligences behind nature's laws, experiencing reality...
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1 month ago
14 minutes

Ritam Studio Podcast
Rounding: Turn Up The Volume on Your Practice
Let's discuss starting the day with a complete "round" of practice vs meditation alone. This comprehensive sequence—gentle yoga, pranayama breathing, and meditation followed by deep rest—can sometimes create synchronicity and flow throughout the day, but is it the right option for you? In this week's episode, we discuss: What happens in your nervous system during the specific sequence of a round?How does stimulating the Ajna Chakra with pranayama unlock spontaneous insight?Why might rounding ...
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1 month ago
8 minutes

Ritam Studio Podcast
From Fear to Flow: The Journey Through Meditation's Layers
Meditation takes us on a journey from linear thinking to the source of universal intelligence, where kaleidoscopic visions represent our detection of reality's coherent nature from an internal standpoint. As we move closer to this intelligence, our mind becomes more orderly, transforming anxieties and fears into unified experiences. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them d...
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2 months ago
14 minutes

Ritam Studio Podcast
Unmasking Your True Self
What happens when our self-judgment collides with glimpses of our true brilliance? This soul-stirring exploration delves into the profound relationship we have with ourselves – examining how we navigate between moments of unworthiness and expressions of our innate intelligence. At the heart of our discussion lies the concept of innocence – not as a practice, but as our fundamental nature. It's the spontaneous acceptance of what is, the ability to behold life's magnificence without strategy o...
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2 months ago
12 minutes

Ritam Studio Podcast
The Golden Sequence: Breaking Free from the Mind's Control
What happens when all your attempts to control negative thinking fail? This profound conversation explores why the intellect—our analytical, thinking mind—can't solve problems created at the level of thought. "You can't change your thinking with thinking," reminds our host, illuminating why traditional self-help approaches often leave us feeling more frustrated. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-c...
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2 months ago
12 minutes

Ritam Studio Podcast
Path to Self-Discovery: Riding the Waves of Discomfort
When meditation makes you irritable, agitated, or emotional, you're likely experiencing what Vedic traditions call "unstressing." Far from being a sign to abandon your practice, these challenging moments represent the release of samskaras—impressions or traumas lodged in your nervous system from experiences you couldn't fully process, especially during formative years. These unresolved impressions significantly impact everything from your perception of reality to your spontaneous behaviors, ...
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2 months ago
17 minutes

Ritam Studio Podcast
Right vs. Happy: Navigating Relationship Conflicts with Grace
We explore the transformative principle of choosing happiness over being right in relationships, examining how surrendering self-righteousness creates space for genuine connection and understanding. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite mind and body practice. Begin your transformation now with a 7-day free trial of Ritam Studi...
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3 months ago
9 minutes

Ritam Studio Podcast
Awakening to Multiple Dimensions of Consciousness
Looking at ancient civilizations like Atlantis and Lemuria often raises questions about whether humanity is advancing or regressing spiritually. The answer, revealed in this deeply insightful exploration, is that consciousness is always evolving forward. Evolution isn't merely happening—it's the fundamental process underlying all existence. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practic...
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3 months ago
12 minutes

Ritam Studio Podcast
Can Love Outrun Our Race Toward Annihilation?
We explore how spiritually-inclined people can navigate a world filled with hatred and polarization while staying true to values of compassion and understanding. The conversation examines the evolution of human consciousness and our responsibility to hold space for complexity and nuance despite societal pressure to choose sides. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them dai...
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3 months ago
13 minutes

Ritam Studio Podcast
Setting Boundaries With Love
We explore the nuanced world of personal boundaries, specifically distinguishing between boundaries set from defensiveness versus those set from love. The conversation delves into how properly communicated and maintained boundaries can actually deepen relationships rather than end them. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you unite min...
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3 months ago
12 minutes

Ritam Studio Podcast
Beyond the Addiction to Validation: Discovering Your Divine Nature
What if every challenge you face isn't a divine test but simply an opportunity for awakening? This profound conversation explores how we've misunderstood our relationship with the universe and our own spiritual nature. We begin by examining the human tendency to create narratives around difficult experiences. When challenges arise, we often think "the universe is testing me," but this fundamentally misunderstands the spiritual journey. Rather than tests with pass/fail outcomes, life offers a...
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3 months ago
17 minutes

Ritam Studio Podcast
Beyond the Depths: Navigating Oceanic Consciousness
Have you ever felt like your meditation practice has lost its depth? That moment when your once-profound journeys into transcendence seem to have flattened into something more... ordinary? This fascinating exploration reveals why that apparent plateau might actually be your greatest breakthrough. Tell us what you loved about this episode. Send a text now. Transform Knowledge into Embodied LivingToday's insights become life-changing when you practice them daily. Profound shifts happen when you...
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3 months ago
10 minutes

Ritam Studio Podcast
The Ripple Effect: How Inner Coherence Transforms Your World
What if your personal practices were about something much bigger than self-improvement? The journey toward inner coherence isn't just about feeling better—it's about becoming a transformative presence in your relationships and community. We dive into the profound ripple effects that emerge when we connect to the deeper purpose behind our practices. Rather than pursuing self-improvement as a hedonistic quest to alleviate personal suffering, we explore how developing inner stability allows us ...
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4 months ago
12 minutes

Ritam Studio Podcast
The Divine Blueprint: Exploring Our Spiritual Essence and Purpose
We explore the profound concept that humans are spiritual beings at our core, with souls that represent the pure light of divine consciousness existing before sound and form. Our existence is intentional and purposeful, created with great force by the divine source to fulfill specific functions in the cosmos. Send us a text 1 Giant Mind is evolving!! Check out Jonni's new project Ritam Studio. With hundreds of hours of courses and knowledge content to take you ever deeper into understanding a...
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4 months ago
11 minutes

Ritam Studio Podcast
Transcending Together: Why Group Meditation Amplifies Consciousness
Ever wonder why meditation feels more powerful when practiced in a group? The answer lies in the fascinating science of collective consciousness. What we're experiencing during group meditation isn't just psychological suggestion—it's a measurable phenomenon called the Maharishi Effect. When consciousness states begin to entrain through intentional practice, something extraordinary happens. Our individual awareness moves from localized states toward a universal, non-local consciousness exper...
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4 months ago
21 minutes

Ritam Studio Podcast
Feeling the pull to change but lacking a clear path forward? You're not alone. This transformative conversation dives deep into that familiar tension between wanting movement and needing clarity. What if waiting for complete clarity is actually holding you back? The universe doesn't reveal its entire plan upfront - it unfolds as you move. That persistent desire for change isn't just random anxiety; it's divine intelligence speaking through you, guiding you toward your next evolution. The co...