Let's discuss starting the day with a complete "round" of practice vs meditation alone. This comprehensive sequence—gentle yoga, pranayama breathing, and meditation followed by deep rest—can sometimes create synchronicity and flow throughout the day, but is it the right option for you? In this week's episode, we discuss: What happens in your nervous system during the specific sequence of a round?How does stimulating the Ajna Chakra with pranayama unlock spontaneous insight?Why might rounding ...
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Let's discuss starting the day with a complete "round" of practice vs meditation alone. This comprehensive sequence—gentle yoga, pranayama breathing, and meditation followed by deep rest—can sometimes create synchronicity and flow throughout the day, but is it the right option for you? In this week's episode, we discuss: What happens in your nervous system during the specific sequence of a round?How does stimulating the Ajna Chakra with pranayama unlock spontaneous insight?Why might rounding ...
Transcending Together: Why Group Meditation Amplifies Consciousness
Ritam Studio Podcast
21 minutes
2 months ago
Transcending Together: Why Group Meditation Amplifies Consciousness
Ever wonder why meditation feels more powerful when practiced in a group? The answer lies in the fascinating science of collective consciousness. What we're experiencing during group meditation isn't just psychological suggestion—it's a measurable phenomenon called the Maharishi Effect. When consciousness states begin to entrain through intentional practice, something extraordinary happens. Our individual awareness moves from localized states toward a universal, non-local consciousness exper...
Ritam Studio Podcast
Let's discuss starting the day with a complete "round" of practice vs meditation alone. This comprehensive sequence—gentle yoga, pranayama breathing, and meditation followed by deep rest—can sometimes create synchronicity and flow throughout the day, but is it the right option for you? In this week's episode, we discuss: What happens in your nervous system during the specific sequence of a round?How does stimulating the Ajna Chakra with pranayama unlock spontaneous insight?Why might rounding ...
