In this powerful episode, we're joined by Dr. Ken Davis, IFBB pro bodybuilder and author of Holistic Bodybuilding: The Anti-Aging Antidote, also known as The Super Ager — and Michele Use, host of the Ageless & Timeless podcast and top contributor to Top Doctor Magazine.Together, we dive deep into:What it really means to be a “Super Ager” 💪The difference between functional and conventional medicine 🧠How holistic health empowers longevity, energy, and vitality 🌿Tips on optimizing your blood work and lifestyle for peak performance 🔬Why aging is no longer a limitation, but a mindset shiftFrom biohacking to spiritual wellness, this episode is a must-watch for anyone looking to take control of their health, defy aging, and live fully — at any age.👉 Don’t forget to like, subscribe, and share with someone who needs this!📕 Grab Dr. Ken Davis’ book: Holistic Bodybuilding: The Anti-Aging Antidote🎙️ Follow Michelle Use’s podcast: Ageless and Timeless#SuperAger #HolisticHealth #FunctionalMedicine #AntiAging #Longevity
Instagram: @robfletcherpodcast We’re thrilled to welcome Vinny Galanti, IFBB Pro bodybuilder, and Top Gun Trainer to the Rob Fletcher Podcast! In this powerful episode, you won’t want to miss, we dive deep into the soul of bodybuilding and the mindset that fuels success.Get ready to elevate your fitness journey as Vinny shares his incredible insights and personal experiences, including:Essentials of Bodybuilding: Discover the fundamental principles that every aspiring bodybuilder should embrace and the tenacity required to excel in this demanding sport.Health and Wellness Strategies: Learn how to optimize your performance and overall well-being with practical tips on nutrition, exercise, and lifestyle adjustments that make a difference.TRT (Testosterone Replacement Therapy): Vinny explores the benefits of TRT in bodybuilding, its implications for health, and how it can enhance performance and recovery.Road to Japan: Hear about Vinny’s incredible journey as he prepares to compete at the highest level. Gain insight into what it truly takes to pursue greatness in the competitive bodybuilding arena.Effective Training Techniques: Uncover Vinny’s tried-and-true methods for maximizing gains and optimizing recovery, helping you train smarter, not just harder.Overcoming Adversity: Listen to Vinny share his personal challenges and how he has triumphed over adversity, providing inspiration for anyone facing obstacles in their fitness journey.Don’t miss out on this inspiring conversation! Tune in now to gain invaluable knowledge and motivation that can transform your approach to health and fitness.For more information, or training with Vinny Galanti reach out through his Instagram: @vinnygalanti_ Subscribe to the Rob Fletcher Podcast on YouTube! Rob Fletcher Podcast YouTube Channel (https://www.youtube.com/c/RobFletcherPodcast) #RobFletcherPodcast #VinnyGalanti #Bodybuilding #HealthAndWellness #TRT #FitnessJourney #OvercomingAdversity #FitnessMotivation #BodybuildingCommunity #WellnessWarrior #HealthyLifestyle #StrengthTraining #InspirationDaily #HolisticHealth #FitFam #LongevityLifestyle #MindsetMatters
(Part 2 of 2), we have the incredible Dominika and Steve Laureto, the visionary founders of Supreme Wellness Aesthetics and Recovery! Join us as we dive deep into the fascinating world of MedSpa services and share their extensive knowledge, invaluable experience, and unique insights. Discover the range of cutting-edge modalities that can elevate your health and wellness journey. From the rejuvenating effects of hyperbaric chambers and the invigorating chill of cryotherapy to the transformative power of red light therapy, Braintap, O2 Trainer and infrared saunas, we've got it all covered! Plus, learn about the game-changing benefits of IV infusions, skincare, peptides, and HCOTT (High-Concentration Oxygen Therapy) that can take your recovery and performance to the next level. Whether you're looking to optimize your health, enhance your recovery, or boost your overall performance in life and business, this episode is packed with tips and advice you won’t want to miss! Don't forget to hit that subscribe button so you never miss an episode filled with inspiration and knowledge! Let’s embark on this wellness journey together! We want to hear from you! If you’re interested in being featured on our podcast or have an exciting segment idea or hot topic to share, don’t hesitate to reach out! Email us at RobFletcherPodcast@gmail.com Your voice could be the next highlight of our show!
Welcome to the Rob Fletcher PodcastInstagram: @robfletcherpodcast In this episode, (Part 1 of 2), we have the incredible Dominika and Steve Laureto, the visionary founders of Supreme Wellness Aesthetics and Recovery! Join us as we dive deep into the fascinating world of MedSpa services and share their extensive knowledge, invaluable experience, and unique insights. Discover the range of cutting-edge modalities that can elevate your health and wellness journey. From the rejuvenating effects of hyperbaric chambers and the invigorating chill of cryotherapy to the transformative power of red light therapy, PEMF (Pulse Electromagnetic Frequency), Braintap, O2 Trainer and infrared saunas, we've got it all covered! Plus, learn about the game-changing benefits of IV infusions, skincare, peptides, and HOCATT" stands for "Hyperthermic Ozone and Carbonic Acid Transdermal Therapy that can take your recovery and performance to the next level. Whether you're looking to optimize your health, enhance your recovery, or boost your overall performance in life and business, this episode is packed with tips and advice you won’t want to miss! Don't forget to hit that subscribe button so you never miss an episode filled with inspiration and knowledge! Let’s embark on this wellness journey together! We want to hear from you! If you’re interested in being featured on our podcast or have an exciting segment idea or hot topic to share, don’t hesitate to reach out! Email us at RobFletcherPodcast@gmail.com Your voice could be the next highlight of our show! Contact Info:Rob Fletcher Podcast: (Spotify, iTunes, Youtube)Website: https://rob-fletcher-podcast.wegic.app/Newsletter Subscribe: https://mailchi.mp/3042df765858/rob-podcast
Lily Yoo owner of Liquivida New Jersey joins host Rob Fletcher. Optimizing your health, performance, and recovery. The benefits and value of IV Infusion. The importance of bloodwork. Products and services offered at Liquivida Lily Yoo #liquivida #thevidajourney #health #wellness #performance #recovery #wellness #wellbeing #ivinfusion #peptides #bloodwork #liquivida #thevidajourney #health #wellness #performance #recovery #wellness #wellbeing #ivinfusion #peptides #bloodwork ___________________________________________________________________________________ About Rob Fletcher Podcast Interviews with leaders and experts in health, fitness, and anti-aging. Education, Motivation & Raising awareness for optimal health, well-being, performance & recovery. Connecting and providing opportunities for doctors, trainers, athletes, and gym owners. company owners and representatives. Instagram: @robletcherpodcast, @angttv Thanks to our partners and sponsors: NEUMI Hydrastat Nano Technology What is Nutriswish? Nutriswish uses our HydraStat™ Nanotechnology to maximize the absorption and effectiveness of the following ingredients: glutathione, l-cysteine, curcumin, and other nutrients & antioxidants. Some of the benefits of these ingredients include: immune support, increased focus & clarity, increased endurance, clean energy, rapid recovery, joint support, and other anti-aging Website: www.robfletcher.neumi.com Instagram: @neumiofficial, @robfletcherpodcast, @angttv TRM - Trainer Revenue Multiplier THE PREMIER WEALTH CREATION SYSTEM FOR FITNESS COACHES, DOCTORS AND HEALTHCARE PROFESSIONALS THAT HELPS YOU EARN MORE WORKING LESS Check them out at * Website: www.trainerrevenuemultiplier.com * Instagram: @trainerrevenuemultiplier For more information, to order NEUMI products or to become a distributor ask an individual or through the PRP Professional Resellers Program ideal for doctors, chiropractors, med spas and clinics, gyms, wellness, and yoga studios…. Not only optimizing the health, performance, and recovery of your clients, patients, or members but also increasing your monthly streams of revenue Rob Fletcher Podcast Production: Bravery Studios Garfield, NJ
Join The Rob Fletcher Podcast with special guests Frank Stallone & Alex Jamal as they discuss elite fitness training, nutrition, recovery, and more! Discover their secrets to staying fit and healthy at any age.
Hashtags: #Fitness, #Training, #Nutrition, #Recovery, #Health, #Podcast, #FrankStallone, #AlexJamal, #CelebrityTrainer, #FitnessJourney
Keywords: Frank Stallone, Alex Jamal, elite training, fitness secrets, nutrition, recovery, health, podcast, celebrity trainer, fitness journey
Join us in this groundbreaking episode of The Rob Fletcher Podcast as we delve into the world of glutathione, the master antioxidant. Learn from Steven Scott, CEO of NUMMI, and Ethan Lucas about the transformative power of glutathione and its impact on human health. Discover how NUMMI's revolutionary nanotechnology is redefining wellness. Don't miss out on this essential discussion!
Hashtags: #Glutathione, #Antioxidant, #WellnessRevolution, #Nanotechnology, #HealthAwareness, #NUMMI, #Biohacking, #MasterAntioxidant, #HealthTech
Keywords: Glutathione, Antioxidant, Wellness, Nanotechnology, Health Awareness, NUMMI, Biohacking, Health Tech, Steven Scott, Ethan Lucas
Join Rob Fletcher in an enlightening conversation with Joe LeHotay as they delve into the world of PEMF (Pulsed Electromagnetic Fields). Discover the profound benefits and value of PEMF technology for health, performance, and recovery. From its origins to its practical applications, this podcast episode offers valuable insights and real-life experiences. Don't miss out on this eye-opening discussion! Email: jlehotay@pulsepemf.com Website www.pulsepemf.com/joe-lehotay. Use promo code FLETCHER for a free gift with purchase. Instagram @pulsepemf Email: jlehotay@pulsepemf.com #PEMF #WellnessTechnology #HealthPodcast #Biohacking #Recovery #PEMFBenefits #HealthAwareness #WellnessJourney
In episode 22 of the show, hosts Rob and Dr. Ken Davis are joined by the legendary bodybuilding icon, Frank Zane. The focus of the discussion is on education, motivation, and raising awareness for optimal health and performance.
Frank Zane emphasizes the importance of correct form in exercises and demonstrates proper stretches between sets. As a three-time Mr. Olympia, he is highly regarded for his expertise in bodybuilding.
When training with Dr. Davis, Frank places great emphasis on open communication about goals, achievements, and questions regarding diet and nutrition. They discuss their shared interest in music, particularly blues and jazz.
Frank Zane's approach to nutrition involves a diet rich in protein and balanced in carbs. He emphasizes understanding one's own physique through regular photography.
He outlines his three-day workout routine focusing on different muscle groups, including back, biceps, forearms, legs, thighs, calves, chest, shoulders, and triceps, along with daily ab work and aerobic activity.
Dr. Davis shares his personal journey into bodybuilding, which began at 66 years old. He commends the holistic approach at Advanced Health Systems, where he integrates various aspects of wellness, including lifestyle, mindset, spiritual well-being, diet, and hormonal balance.
Frank Zane recommends amino acid supplements and vitamin-mineral supplements between meals. He underscores the importance of knowing one's own physique, identifying weak points, and working on them for symmetry and proportion.
Dr. Davis highlights the influence of holistic pioneers like George Goodhart and M. B. DeJarnett on his practice. He emphasizes treating the person as a whole, considering the interconnectedness of body, mind, and spirit.
Frank Zane discusses the significance of meditation, a practice he adopted at 14, in centering the mind and reducing distractions. He advocates for meditation as a crucial tool for mental well-being.
Frank Zane's meditation practice lasts between 20 to 30 minutes, typically performed once a day, sometimes twice, often in the morning.
Welcome to the Rob Fletcher Podcast! In this episode, we're joined by the incredible David Nurse, an NBA optimization coach, Wall Street Journal best-selling author, and a top motivational speaker. Get ready to elevate your game as we delve deep into the world of mindset, consistency, and purpose.
Dave shares his inspiring journey from a chance encounter at Gold's Gym with legends like Arnold Schwarzenegger and Ronnie Coleman to his remarkable success as a coach and author. Discover the power of taking 1% steps every day, regardless of your current circumstances, and why consistency is the secret sauce to success.
Explore the notion of purpose with passion and how it can lead to a fulfilling life that serves others. Dave's wisdom will help you find your path, whether you're navigating a career change or seeking greater purpose in your current role.
We also touch on the subconscious mind and how to train it to overcome negativity and self-doubt. Dave's insights will leave you empowered to take control of your thoughts and actions.
Tune in for a transformative conversation that will leave you motivated to chase your dreams and live life without fear! Don't forget to subscribe and share this episode with those who need a dose of inspiration.
Hashtags: #MindsetMastery #Consistency #Purpose #Motivation #NBA #DavidNurse #RobFletcherPodcast
Join us on the Rob Fletcher podcast as we delve into the exciting world of anti-aging and regenerative medicine. Our special guest, Carl Brackett, COO of Caribbean Regenerative Medicine, unveils the secrets of genomic stability, sleep optimization, and supplements for vitality. Discover the science behind anti-aging interventions and learn how to embrace a healthier, happier life. Tune in for expert insights that could change your life!
Join us as we delve into the world of MMA and boxing with Chris Camosi and Whitney Johns. Discover the power of visualization, mental resilience, and the journey from self-doubt to championship glory. Learn how these fighters are transforming lives through fitness, nutrition, and unwavering determination. Tune in for an hour of inspiration and insight!
Join us as we delve into the world of advanced health systems with Dr. Ken Davis, founder of Davis Advanced Health Systems. Discover the power of vibrational therapy and holistic approaches to well-being. Learn about the fascinating journey that led Dr. Davis to his innovative techniques and the impact they can have on your health journey. #healthrevolution, #vibrationaltherapy, #holisticwellness, #advancedhealthsystems, #mindbodybalance, #integrativemedicine
Join us for an eye-opening conversation with Gary Reinhold as he challenges the traditional approach to injury recovery through icing. Discover the history, science, and evidence behind the illusionary treatment option in this episode of the Bravery Studios podcast.
Discover the future of anti-aging and regenerative medicine as we introduce Dr. Aaron Tabor and Cassandra Todd from Genie Therapeutics. Learn about the groundbreaking Gene Facelift and how it's changing the game in skin therapy. Find out how they're also saving lives with their charity, No Baby Blisters. Join us for an exciting journey into the world of genetic cosmetics and skin rejuvenation!
Join us for an insightful interview with Dr. Julie Kaesberg, Chief Medical Officer of Everspan Life, as she discusses groundbreaking regenerative procedures and personalized healthcare. Learn about the latest in anti-aging and biohacking, including the remarkable results of plasma treatments and vampire facials. Don't miss out on the future of wellness and performance optimization!
Hashtags: health, antiaging, wellness, biohacking, regenerativemedicine, personalizedcare, EverspanLife, longevity, plasmafacial, vampirefacial, conciergemedicine, cuttingedge, fitness, performance, medicaltechnologies, telemedicine, genetics, nutrigenomics, IVtherapy, medicalcare, wellnessjourney, optimalhealth, interviews
Join us in this exciting podcast episode as we delve into the breakthrough technology of combining AI and wellness. Dr. Gary Kiss introduces an incredible non-contact vital scanning system that utilizes your phone's camera to measure nutrients, vitals, vitamins, and even the health of your skin. Discover how this innovative technology can revolutionize your health and fitness journey. Don't miss out on this game-changing discussion! Hashtags: #HealthTech, #WellnessInnovation, #AIandWellness, #VitalScanning, #RevolutionaryTechnology
Join us for an insightful conversation with Dr. Rob Silverman as we delve into the importance of gut health, inflammation, and hormones. Discover how these factors impact overall health, performance, and well-being. Learn about the gut-brain connection and its influence on mood, cognition, and neurodegenerative diseases. Dr. Silverman shares his expertise on addressing gut health in women, hormone balance, and the impact of stress on digestive efficiency. Don't miss this engaging discussion with a leading expert in the field.
Hashtags: guthealth, inflammation, hormones, gutbrainconnection, womenhealth, hormonebalance, stressimpact, digestivesystem, neurodegenerativediseases
Join us for an insightful conversation with Dr. Sam Von Reich, author of "Rethink Your Shrink: The Best Alternatives to Talk Therapy and Meds." Discover the power of alternative strategies in mental health, supplements, and more. Dr. Sam shares his expertise and personal experiences, offering genuine guidance for emotional wellbeing. Don't miss this enlightening discussion!
Hashtags: #RethinkYourShrink, #MentalHealth, #AlternativeTherapy, #EmotionalWellbeing, #Psychology, #TalkTherapy, #Supplements, #AddictionTreatment, #MindBody, #Guidance
Join us for an insightful discussion on muscle building with Pete Checon, an IFBB Pro Bodybuilder, and Emily Chang, a US Navy veteran and top athlete. Discover their training techniques, nutrition strategies, and personal stories. Don't miss out on this motivating fitness talk!
Hashtags: #MuscleBuilding, #FitnessTalk, #IFBBPro, #Bodybuilding, #USNavy, #Athlete, #TrainingTips, #NutritionStrategies