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Rock Movers
Karen Gray
104 episodes
22 hours ago
Rock Movers – Own Your Power, Move Your Rocks, Win Your Life Your challenges don’t define you - your choices do. Hosted by Karen Gray, The OG Rock Mover, this podcast is your roadmap to overcoming obstacles, building confidence, and taking control of your life. Through raw, real conversations and actionable strategies, you’ll learn how to break free from self-doubt, reframe setbacks, and step into your full potential. This isn’t just a podcast - it’s a life changing movement. New episodes launch weekly. Subscribe now and start moving your rocks today.
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Self-Improvement
Education
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All content for Rock Movers is the property of Karen Gray and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Rock Movers – Own Your Power, Move Your Rocks, Win Your Life Your challenges don’t define you - your choices do. Hosted by Karen Gray, The OG Rock Mover, this podcast is your roadmap to overcoming obstacles, building confidence, and taking control of your life. Through raw, real conversations and actionable strategies, you’ll learn how to break free from self-doubt, reframe setbacks, and step into your full potential. This isn’t just a podcast - it’s a life changing movement. New episodes launch weekly. Subscribe now and start moving your rocks today.
Show more...
Self-Improvement
Education
Episodes (20/104)
Rock Movers
103: The Importance of Slowing Down to Succeed Faster - with ELizabeth Mahusay
6 months ago
50 minutes 24 seconds

Rock Movers
101: Keys to Podcasting Success with Adam Torres
6 months ago
1 hour 4 minutes 19 seconds

Rock Movers
100 Reasons Why You Should Marry Your Best Friend
7 months ago
1 hour 4 minutes 19 seconds

Rock Movers
99: Podcast Branding Lessons from the RED HAT Guy
7 months ago
33 minutes 7 seconds

Rock Movers
98: The Reckless Path to Purpose with Jeffrey Robertson
7 months ago
41 minutes 41 seconds

Rock Movers
97: You Can Overcome Cancer - Georges Cordoba Says He's Proof
7 months ago
35 minutes 55 seconds

Rock Movers
96: Hack Your Mind to Unlock Your True Potential with Liam Naden
8 months ago
38 minutes 56 seconds

Rock Movers
95: Transform Insecurity Into Confidence with James Allen
8 months ago
40 minutes 24 seconds

Rock Movers
94: Overcoming Hashimoto's Disease with Cris Toto
8 months ago
34 minutes 11 seconds

Rock Movers
93: Unlock Your Productivity with Mark Struczewski
8 months ago
31 minutes

Rock Movers
92: Transform Your Pain Into Purpose with Daniel Anderson
8 months ago
31 minutes 9 seconds

Rock Movers
91: Communicating without Fear with Tim Newman
8 months ago
29 minutes 15 seconds

Rock Movers
90: Gratitude and Growth, The Keys to Success with Robert Hunt
9 months ago
32 minutes 57 seconds

Rock Movers
89: Re-Train Your Brain with John Kennedy
9 months ago
32 minutes 14 seconds

Rock Movers
88: Being a "HAPPY LEADER" with Dr Calvin Lawrence
9 months ago
37 minutes 56 seconds

Rock Movers
87: Navigating Grief with Rick Cheatham: Lessons from Loss and Resilience
9 months ago
38 minutes 45 seconds

Rock Movers
86: Craig & Meredith Bennett - A Marriage Story of Success from Corporate to Entrepreneur Connections
9 months ago
39 minutes 13 seconds

Rock Movers
85: The Gift of Adoption: A Journey of Identity & Transformation with L. Scott Ferguson
9 months ago
49 minutes 10 seconds

Rock Movers
84: Embracing LOVE, CHANGE & ROCKS in Season 6 Intro Episode

Welcome back ROCK MOVERS!

Season Six is officially here, and I'm thrilled to kick things off with you. In this opening episode, I'm reflecting on some powerful themes that will resonate throughout the season: love, personal growth, and the courage to live authentically. Life often throws us curveballs when we are already carrying some pretty heavy ROCKS, doesn't it? Starting this season - going forward, we'll be exploring more about how we handle the changes because, it's not necessarily what happens to us that defines us, but it's more important HOW WE CHOOSE to respond. We have the power to let our circumstances inspire us, to propel us forward, rather than allowing them to hold us back. I've learned that being open to inspiration, to those little nudges and unexpected opportunities, can lead to incredible things.

And speaking of incredible things, this season is all about the authenticity, power and hearts of some amazing men. They have courageously shared their truth, beliefs and opinions, even when they differ, we all benefit because it is so vital. This is how we connect, how we learn, and how we grow. Because let's face it, different perspectives are what make the world so rich and interesting. While we may have differing opinions on certain topics, I believe there are core values that unite us all. Things like the absolute wrongness of abuse, child trafficking and corruption, for example. (surely we can all agree on these). here are burdens we carry in life, sometimes for far too long, and this season is about exploring how we can release the weight of those ROCKS and move forward with a lighter load.

Most importantly, Season Six is dedicated to amplifying some very diverse voices than you may be used to.

While this episode is just me... going forward, we'll be hearing from these amazing men, learning about their experiences, their perspectives, and their stories. And in between these guest episodes, I'll also be sharing a few solo episodes like this one, offering my own reflections and insights.

As always, I encourage you to engage , reach out, share your thoughts, and be a part of the conversation. Your input is invaluable and helps shape the future of the show.

So, grab your favorite beverage, settle in, and join me as we kick off Season Six of Rock Movers!

Chapters

00:00 Introduction and Valentine's Day Reflection

03:32 Embracing Change and Personal Growth

06:27 Authenticity and Diverse Perspectives



Show more...
10 months ago
10 minutes

Rock Movers
83: Overcoming Adversity: A Journey to Self-Discovery with Dr Julie Ducharme
11 months ago
34 minutes 39 seconds

Rock Movers
Rock Movers – Own Your Power, Move Your Rocks, Win Your Life Your challenges don’t define you - your choices do. Hosted by Karen Gray, The OG Rock Mover, this podcast is your roadmap to overcoming obstacles, building confidence, and taking control of your life. Through raw, real conversations and actionable strategies, you’ll learn how to break free from self-doubt, reframe setbacks, and step into your full potential. This isn’t just a podcast - it’s a life changing movement. New episodes launch weekly. Subscribe now and start moving your rocks today.