In this episode, I sit down with Sara Jensen, co founder of Hugh & Grace, to talk about turning personal pain into purpose. After a 14 year journey through unexplained infertility, Sara built the hormone supportive brand she couldn’t find, rooted in science, prevention, and education. We explore her why, the intention behind Hugh & Grace, and what it truly means to create something that serves women at every stage of life.
In this episode, I sit down with Melissa Ellin and Staci Koondel, the founders of Divorce Friends, whose bond was forged through divorce. What began as shared heartbreak became a powerful friendship and a path to healing, growth, and new beginnings. We talk about leaving lives that looked perfect from the outside and finding peace, purpose, and truth on the other side.
In this enlightening episode, Rona sits down with Ora Shorts to dive into the question: Is manifestation truly a Jewish practice? Together, they explore the spiritual foundations of manifestation through a Jewish lens, revealing how timeless Torah wisdom intersects with modern-day manifesting principles. Tune in for a heartfelt conversation that bridges the mystical and the practical, offering listeners a new perspective on bringing divine energy into their everyday lives.
Aura Schwartz
What if peace begins the moment you stop trying to control your life?
In this episode of The Divine Download with Rona, Rona sits down with Moshe Gersht, author of It’s All the Same to Me, for a powerful conversation about surrender, letting go, and reconnecting to Gd.
Together they explore why control keeps us stuck, how the ego disguises itself as protection, and what it truly means to co create your life with the Divine. Moshe shares practical guidance on releasing limiting beliefs, shifting internal narratives, and building a real and lived relationship with Gd.
This episode is an invitation to soften, to trust, and to remember that you were never meant to do life alone.
Listen if you are ready to release resistance, realign with purpose, and receive what has been waiting for you all along.
In this soulful and deeply inspiring episode, Amy Wilkens welcomes transformational speaker and manifestation coach Rona Lalezary to The Abundance Club. Together, they explore the intersection of spirituality, faith, and manifestation - revealing what’s truly possible when we surrender our attachment to the outcome and align with something greater.
Rona shares personal stories and spiritual practices that ground her manifestations in deep trust, daily devotion, and divine connection. From parenting with presence to creating space for miracles, this episode is filled with grounded wisdom and real-life examples of how to live, lead, and manifest from the soul.
In this soulful and deeply inspiring episode, Amy welcomes transformational speaker and manifestation coach Rona Lalezary to The Abundance Club. Together, they explore the intersection of spirituality, faith, and manifestation - revealing what’s truly possible when we surrender our attachment to the outcome and align with something greater.
Rona shares personal stories and spiritual practices that ground her manifestations in deep trust, daily devotion, and divine connection. From parenting with presence to creating space for miracles, this episode is filled with grounded wisdom and real-life examples of how to live, lead, and manifest from the soul.
You’ll walk away with:
Rona reminds us that when you tune into your faith and take aligned action from the soul, life will meet you with opportunities even greater than what you imagined.
What if your clean eating and intense workouts are doing more harm than good? In this episode of The Divine Download, Rona sits down with holistic health coach Shadi of Body by Shadi for a raw and revealing conversation on what true wellness really means.
From her personal health breakdown during COVID to the three client types she sees most often, Shadi shares how healing your body starts with understanding your why, honoring your stress, and unlearning the myths around food, fitness, and female strength.
You’ll hear:
This episode is for anyone ready to stop the cycle of burnout and embrace a more personalized, powerful approach to well-being.
🎧 Tune in, share with a friend, and get ready to meet your best self. Connect with Shadi on Instagram @bodybyshadi
In this inspiring episode of The Divine Download, I sit down with Steve Schwartz—CEO of Art of Tea, master blender, and soulful entrepreneur whose journey from personal loss to global impact is nothing short of extraordinary.
We talk about how a moment of grief led him to Ayurveda, how he built a tea empire rooted in intention, and what it means to infuse purpose into every part of your work. Steve shares how rituals can be a path to healing, the divine downloads that guided his biggest business decisions, and why trusting timing is everything.
Whether you're a tea lover, a founder, or someone navigating your own awakening—this conversation will move you, ground you, and spark something new within.
In this special episode of The Divine Download, I'm sharing my recent talk on Manifestation lessons from Passover — because this ancient story isn't just about history; it's about your soul's journey to freedom today.
We dive deep into how the themes of exile, resistance, and liberation mirror the inner work of manifesting a life aligned with purpose. You'll learn how the Israelites’ journey out of Egypt holds powerful truths about shedding limiting beliefs, trusting divine timing, and stepping into your promised land (even when it looks nothing like what you expected).
This is for anyone who's ever felt stuck, scared to leap, or unsure if their vision is too much. Spoiler alert: it’s not.
Tune in for a soulful blend of spiritual insight, mindset coaching, and modern magic woven through ancient wisdom.
This episode takes you on a corporate keynote Rona recently delivered to a group of CEO's in the financial sector.
In this powerful keynote, Rona shares a transformative journey of manifestation, persistence, and surrender. After spending two years chasing a dream interview with an influential speaker, she faced repeated rejection. Despite her strong belief in the law of attraction, the opportunity slipped through her fingers—until she learned the power of releasing attachment to the outcome. Through surrender, Rona discovered that manifesting isn’t about force or control, but about alignment with higher vibrations. When she let go of the “how” and focused on her inner energy, the universe delivered her dream effortlessly, in a way she never imagined. This talk explores the delicate balance between desire and detachment, proving that when you trust the process, everything aligns in your favor.
The Four Pillars of Manifestation:
Thoughts Create Feelings – Your mindset shapes your emotions.
Feelings Create Vibrations – The energy you emit determines your attraction.
Vibrations Create Your Point of Attraction – Your frequency dictates what you attract.
Your Point of Attraction Creates Your Reality – What you focus on becomes your life.
Final Summary:
Rona’s keynote reveals that true manifestation comes from surrendering to the unknown while maintaining a high vibrational energy. Letting go of the need to control every detail allows the universe to work in ways beyond our imagination. By focusing on the “why” instead of the “how,” aligning with purpose, and trusting in divine timing, we can effortlessly attract our deepest desires.
Take a seat and indulge in this powerful conversation with renowned motivational speaker, spiritual leader, author, entrepreneur and philanthropist, Gedale Fenster. Explore the transformative themes of manifestation and spirituality, focusing on surrender, healing, and personal growth. Gedale shares deep insights on positivity, the role of God in daily life, and the importance of inner work. We explore understanding self-worth, particularly within the Jewish community, and the need for divine connection. Gedale encourages individuals to seek validation from God and engage deeply with their healing journey.
Guest Bio: Gedale Fenster has become known worldwide as one the most recognized faces in the field of personal development. His approach, simple and straightforward yet profound and wise, has empowered millions of individuals to achieve success in all aspects of life. His teachings are firmly rooted in spirituality and the belief that problems are truly blessings in disguise.
Our Sponsor: A special thank you to this episode's sponsor, Art of Tea. Based in Los Angeles, Art of Tea is your destination for the world’s finest organic teas and botanicals. Founded by Master Tea Blender Steve Schwartz, they craft award-winning blends sourced directly from the top 1-2% of teas worldwide. With prestigious clients like Google, The White House, and Vera Wang, Art of Tea is a true leader in the industry. Explore their exceptional collection at artoftea.com and taste the difference today!
700 members of the LA community gathered together on May 30, 2025 to launch the Mental Health IsReal campaign, providing mental health resources to Jewish communities around the world. Dennis Prager and Rabbi Manis Friedman joined Rona Lalezary in conversation addressing how we heal in a post 10/7 world.
Catch some of the event's highlights and messages from this impactful event, here on The Divine Download with Rona.
700 members of the LA community gathered together on May 30, 2025 to launch the Mental Health IsReal campaign, providing mental health resources to Jewish communities around the world. Dennis Prager and Rabbi Manis Friedman joined Rona Lalezary in conversation addressing how we heal in a post 10/7 world.
Catch some of the event's highlights and messages from this impactful event, here on The Divine Download with Rona.
Robin Finn, award winning author of Heart. Soul. Pen. guides us all on how to find our inner voice through the power of journaling. While for many of us it seems impossible to even give space to explore our deepest desires, Robin shows us how writing unlocks so much of the blocks that hold us back from living our most authentic lives.
Catch this episode in its entirety to learn a simple practice you can incorporate daily, even when you may only have five minutes to spare, that could make all the difference. You don't want to miss Robin's wisdom as she blends actionable advice and spiritual insight, giving women the tools they need to discover their voice—and themselves—on the page.
Meet hero Adi Levita, an IDF combat Medic and hear the many challenges with mental health she and her cohort in Israel have faced. Mental health is so very real and our work in advocating for the wellbeing of all affected by the trauma post 10/7 in Israel and the diaspora is that much more real.
Go to www.mentalhealthisreal.co to book up to six free one on one sessions with wellness experts from around the world. Mental Health IsReal is your safe space to get healing and build resilience.
On this episode, I share with you excerpts from a recent virtual healing session I hosted through my nonprofit Mental Health IsReal to address the global trauma in a post 10/7 world. Expert Trauma Specialist Gina Ross, MFCT, Founder and President of The International Trauma-Healing Institute, shares some of her most powerful techniques on how we can all work the heaviness through our bodies.
Gina leads us through 4 real somatic healing tools we can activate on the daily to deal with moments when we are triggered or overwhelmed. As Gina teaches, our bodies are designed to naturally heal our emotions, no matter how big or small, we just need to allow them to work through us. Watch/listen to find out just how!
On this episode, I invite you to join me on a powerful virtual retreat workshop I lead, organized by Ignite Fitness Academy, on how to navigate chaos and find the calm. I share with you the fundamental tools, including the power of our words and thoughts, in attracting all around us- especially chaos!
By understanding the power of our energy, we can better learn to properly harness it. Listen to hear how simply changing your focus can change your entire life.
In this powerful interview, Eli Wininger, a former IDF combat soldier, shares his inspiring journey from the front lines in Gaza to becoming a wellness advocate. He speaks about the deep sense of purpose that sustained him during combat and how those experiences shaped his commitment to health and wellness. Eli emphasizes the importance of consistency in achieving success, whether in the battlefield or in daily life. After facing life-and-death situations, he realized that living a purposeful and healthy life was paramount. Now, through his wellness coaching and health-focused businesses, Eli helps others make sustainable lifestyle changes, highlighting the significance of both physical and mental well-being. This is a story of resilience, transformation, and the pursuit of a life well-lived.
5 Key Take-Aways: • Purpose and Resilience in Combat: The interviewee discusses the deep sense of purpose that drove him during his time in combat. He emphasizes the importance of having a mission or a reason, which in his case, was fighting for his family, country, and heritage. This sense of purpose helped him endure the extreme challenges of war. • Transition from Combat to Wellness: After experiencing the hardships of war, the interviewee shifted his focus to wellness, recognizing the importance of health and self-care. His experiences in Gaza made him realize the value of life and the need to live a purpose-driven, healthy lifestyle. • The Importance of Consistency: The interviewee highlights consistency as a key factor in achieving success, whether in combat, fitness, or life in general. Consistency in actions and habits leads to long-term results, be it in maintaining health or achieving personal goals. • Wellness as a Lifelong Commitment: The interviewee started two companies focused on wellness and health, reflecting his belief that wellness is not a temporary goal but a lifelong commitment. He stresses the importance of sustainable lifestyle changes over short-term diets or fitness plans. • Overcoming Challenges and Changing Habits: The interviewee acknowledges that changing deeply ingrained habits is a gradual process. He advises making slow, incremental changes rather than attempting to overhaul one’s lifestyle overnight. This approach helps in achieving lasting, meaningful results.
Today, I sit with the nutrition manifestation queen that turned her 100 pound weight loss transformation to a thriving business, inspiring hundreds of thousands around the world to take control of their wellness, Ilana Muhlstein. Muhlstein earned a Bachelor of Science degree in nutrition and dietetics, is a registered dietitian license, and has master's degree in nutrition and dietetics. Beyond her education, it's her own wellness journey that has given her the credibility to garner her such a strong fan base, creating such successful endeavors as the 2BMindset and Ilana Meals.
Listen in as Ilana guides us through some of her powerful principles, such as breaking up larger goals into smaller more attainable goals, i.e. 2 pounds at a time. We dive into how to measure success and maintain the vision of the greater version of ourselves, regardless of external pressures. This is a conversation you don't want to miss!
Make sure to follow Ilana Muhlstein @ilanamuhlsteinrd on social for more!
This podcast episode is just YOU AND ME and is perhaps the most important talk I give. Listen in to learn about self-love and changing one's narrative to improve self-perception and life outcomes. I guide listeners on the importance of rewriting one's love story by shifting focus from negative self-talk to positive affirmations based on real experiences.
I share with you a personal example and the story of a client, David, to illustrate how changing one's internal narrative can lead to significant personal and professional growth. In this episode, I lead you to identify three areas in your lives where you can benefit from a better narrative and to actively replace negative thoughts with positive, believable stories.
Quotes:
"You are not your experiences. What you are and what becomes your reality is the weight you give and the meaning you attach to those experiences." (Rona)
"We're gonna rewrite our love story." (Rona)
"I'm gonna say that again. You are not your experiences." (Rona)
"The good news is you get to choose a better story." (Rona)
"Whether we think we can or we think we can't. Guess what? You're right." (Rona)
Takeaways:
Shift Your Perspective: Understand that you are not defined by your experiences; rather, it's the significance you assign to them that shapes your reality.
Rewrite Your Narrative: Actively work to change the negative stories you tell yourself into positive ones that reflect your true potential.
Focus on Real Experiences: Base your affirmations on real, positive experiences to make them more believable and impactful.
Repetition and Emotion: Use repetition and heightened emotion to reinforce your new, positive narrative.
Take Control: Remember that you have the power to choose your thoughts and stories, and in doing so, you can significantly impact your life and happiness.
Be the one to attract the one is a concept that can be applied beyond dating and for anyone seeking the right match in all realms of life, whether professional or personal. And today, Jackie Glaser and I go deep about how to find the right match and align with our greatest purpose.
After being single for many years, Jackie finally got married to her soulmate and decided to give back by helping other single women shift their fears, blocks, and be truly open to receiving an amazing spouse. Jackie works full time as a dating coach, and also works with married women who want to live life on purpose. You're going to absolutely love this conversation!
Find Jackie on social media @jackieglaserofficial