Your past doesn't have to dictate your future. If you're a Christian adult still feeling the effects of a difficult or traumatic childhood, your body is holding onto what your mind is trying to move past. What if healing your nervous system could finally bring the peace, freedom, and wholeness you've been praying for?
Room to Bloom is where faith meets neuroscience. Each Thursday, join Julie Rebboah—a Christian nervous system coach—for solo teachings and powerful conversations with guests who understand your journey. Together, you'll discover practical, biblically-grounded strategies to regulate your nervous system, break free from your past, and step fully into the abundant life Christ designed for you.
Whether you grew up with abuse, neglect, abandonment, family dysfunction, or a parent's addiction, this podcast offers hope, healing, and a clear path forward.
Transform your healing journey with:
Julie Rebboah is a Christian communicator (author, blogger, speaker, podcaster) and nervous system coach specializing in faith-based trauma recovery. With an MS in Mental Health and Wellness with an emphasis in Christian Ministry and as a certified Somatic Breathwork & Movement Coach for Trauma Healing, Julie bridges psychology, nervous system science, and faith to help you heal—mind, body, and spirit.
Ready to bloom? Subscribe now and never miss an episode that could change everything.
Grab Julie's FREE resource: "Beloved: Redefining and Embracing Who You Truly Are in Christ!"
New episodes every Thursday. Your healing starts here.
Disclaimer: This podcast is for informational and inspirational purposes only and does not constitute professional advice. Content may include discussions of difficult life experiences that could be emotionally activating for some listeners. Listening does not create a practitioner/client relationship. Julie Rebboah and her guests assume no liability for any outcomes resulting from use of this podcast. Listeners are strongly advised to consult qualified professionals before taking action related to their personal health and wellbeing.
Hosted on Acast. See acast.com/privacy for more information.
Your past doesn't have to dictate your future. If you're a Christian adult still feeling the effects of a difficult or traumatic childhood, your body is holding onto what your mind is trying to move past. What if healing your nervous system could finally bring the peace, freedom, and wholeness you've been praying for?
Room to Bloom is where faith meets neuroscience. Each Thursday, join Julie Rebboah—a Christian nervous system coach—for solo teachings and powerful conversations with guests who understand your journey. Together, you'll discover practical, biblically-grounded strategies to regulate your nervous system, break free from your past, and step fully into the abundant life Christ designed for you.
Whether you grew up with abuse, neglect, abandonment, family dysfunction, or a parent's addiction, this podcast offers hope, healing, and a clear path forward.
Transform your healing journey with:
Julie Rebboah is a Christian communicator (author, blogger, speaker, podcaster) and nervous system coach specializing in faith-based trauma recovery. With an MS in Mental Health and Wellness with an emphasis in Christian Ministry and as a certified Somatic Breathwork & Movement Coach for Trauma Healing, Julie bridges psychology, nervous system science, and faith to help you heal—mind, body, and spirit.
Ready to bloom? Subscribe now and never miss an episode that could change everything.
Grab Julie's FREE resource: "Beloved: Redefining and Embracing Who You Truly Are in Christ!"
New episodes every Thursday. Your healing starts here.
Disclaimer: This podcast is for informational and inspirational purposes only and does not constitute professional advice. Content may include discussions of difficult life experiences that could be emotionally activating for some listeners. Listening does not create a practitioner/client relationship. Julie Rebboah and her guests assume no liability for any outcomes resulting from use of this podcast. Listeners are strongly advised to consult qualified professionals before taking action related to their personal health and wellbeing.
Hosted on Acast. See acast.com/privacy for more information.
Healing Through the Nervous System: A Christian Perspective 🌿
How does caring for your nervous system connect with your faith? In this episode, Julie Rebboah, Christian Nervous System Coach, explores the intersection of body-based healing, mental health, and biblical wisdom. 🙏
Julie busts common myths about trauma and nervous system regulation, showing that caring for your body is not only compatible with Christianity—it’s an act of stewardship. Learn how grounding exercises, breathwork, and gratitude practices can help you rest, reconnect, and honor the body God gave you. 🌬️
Whether you’re navigating stress, trauma, or simply seeking rest and connection, this episode guides you toward healing that integrates faith, biology, and practical tools. 🌟
💡 You’ll discover:
🎧 Free Gift: Try Julie’s Biblical breathwork audio, “When Anxiety Strikes”: https://from-bud-to-bloom-ministry.kit.com/914a7abc7c
⚠️ Disclaimer: This episode is for educational purposes and is not a substitute for medical or mental health care. Please seek support from a licensed provider if needed.
Keywords: nervous system, regulation, somatic practices, Christian healing, body-based healing, mental health, trauma, grounding, breathwork, biblical wisdom
If you want, I can also write a punchy “hook line” for social sharing that will make people instantly want to click and listen. It can work for Instagram, Twitter, or even your podcast platform itself. Do you want me to do that next?
Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Room to Bloom Podcast, host Julie Rebboah sits down with mental health professional Pam Yang for a heartfelt and insightful conversation about co-regulation, emotional healing, and the power of healthy relationships. Pam shares her journey into understanding emotions, breaking old patterns, and learning how connection, community, and faith support true healing.
Together, Julie and Pam explore what co-regulation actually is, why it matters, and how it shapes the way we communicate, love, and respond to stress. They unpack the difference between co-regulation and emotional enmeshment, how to recognize when a situation becomes emotionally unsafe, and why many people struggle to navigate their emotions alone—especially when childhood trauma is involved.
Pam explains how God models co-regulation for us, meeting us in our chaos with calm, presence, and unconditional love. She also shares practical steps for increasing emotional awareness, building supportive friendships, and becoming curious about your internal world instead of overwhelmed by it.
If you’ve ever felt stuck, shut down, or unsure how to process your feelings in a healthy way, this conversation will give you language, tools, and hope for your healing journey.
YouTube: https://www.youtube.com/@HisPurposePrevails
Counseling in Wisconsin: https://www.psychologytoday.com/us/therapists/pam-yang-eau-claire-wi/1164730
This podcast is not a replacement for medical or mental health care, nor does it establish a professional relationship between host, guest, and audience. Please seek support from a local licensed provider, if needed.
Hosted on Acast. See acast.com/privacy for more information.
💛 Welcome to the Room to Bloom Podcast, a space dedicated to compassionate conversations about trauma, healing through faith, and tools that support the nervous system.
In this episode, host Julie Rebboah sits down with Rachel Powell of Hope Speaker (https://www.hopespeaker.com), a survivor of childhood trauma, a widow, an advocate for suicide prevention, and a passionate voice for widowed parents seeking hope and stability for their children. Rachel shares her powerful story of navigating grief, rebuilding life after loss, and embracing whole-self healing through both biblical wisdom and practical support.
Together we explore the effects of trauma, how the body keeps score, and why somatic therapies such as breathwork, mindfulness, and other body-based practices (ones aligned with the Christian worldview) can play a crucial role in emotional healing. Rachel explains how understanding her own nervous system responses helped her shift from fear to peace, and why the Christian community must speak more openly about mental health, therapy, and the importance of safe relationships.
We also discuss misconceptions in the church surrounding these healing tools, emphasizing that science and faith are not opposites — they complement one another beautifully when we consider how God designed the whole person. Rachel offers heartfelt insight into supporting children through trauma, creating safety at home, and recognizing when a therapy-based approach can help a child heal with resilience and compassion.
🎧 Biblical Breathwork Track — “When Anxiety Strikes”
https://from-bud-to-bloom-ministry.kit.com/914a7abc7c
00:00 — Introduction to Rachel Powell's Journey
01:42 — Understanding Trauma and Healing
02:22 — The Importance of Nervous System Regulation
03:42 — Exploring Somatic Therapies
04:46 — The Role of Breath Work in Healing
05:25 — Navigating Hypervigilance and Anxiety
06:43 — The Intersection of Faith and Healing
08:07 — Healing Through Relationships
09:50 — Creating Safe Spaces for Healing
11:37 — Supporting Children Through Trauma
13:46 — The Role of Therapy in Childhood Trauma
15:01 — Encouragement and Resources for Widows
Website: https://www.hopespeaker.com
If you or someone you know is experiencing emotional distress and needs immediate support, call the 988 Lifeline (United States). You are not alone. 💛
This podcast is for educational and spiritual encouragement only and is not intended as a substitute for medical or mental health care. Please seek professional support as needed.
Hosted on Acast. See acast.com/privacy for more information.
Are you tired of the constant pressure to perform, please everyone, and meet impossible standards? In this episode of Room to Bloom, we dive deep into healing from perfectionism, performance, and people-pleasing with insights from a Joy Coach and author of The Joy Quotient. 🌿✨
We explore how childhood trauma and unresolved grief can shape mental health, trigger autoimmune disorders, and fuel cycles of overachievement and self-doubt. Listeners will learn how to cultivate self-awareness, identify harmful beliefs, and embrace practical strategies for emotional, physical, and spiritual healing. Through the lens of God’s grace, this conversation demonstrates how we can move from striving and shame to freedom, joy, and a renewed sense of identity.
From understanding the connection between trauma and health to adopting self-care practices that support the body and mind, this episode is full of actionable wisdom for anyone struggling with perfectionism, performance pressures, or people-pleasing tendencies. Whether you’re navigating mental health challenges, grief, or the weight of expectations, this discussion offers encouragement, insight, and tools for lasting healing. 💛
👉 Explore Nicole Roth's Work: https://nicoleroth.com
👉 Free Biblical Breathwork Track “When Anxiety Strikes”: https://from-bud-to-bloom-ministry.kit.com/914a7abc7c
00:00 — Introduction to Joy Coaching and Healing
02:23 — Exploring Childhood Trauma and Its Impact
07:35 — The Connection Between Trauma and Health
10:58 — Strategies for Healing and Self-Care
16:40 — Overcoming Perfectionism, Performance, and People-Pleasing
20:03 — Breaking Free from Performance and Duty
23:40 — Understanding Grace and Identity
27:00 — Identifying Lies and Seeking Truth
31:35 — The Joy Quotient Tool: A Path to Freedom
38:54 — Embracing Weakness and Finding Strength
Disclaimer: This episode is for educational and spiritual encouragement only and is not a substitute for professional medical or mental health care.
Hosted on Acast. See acast.com/privacy for more information.
Listener discretion is advised. Brief mention of S.A.
In this episode, Julie speaks with holistic health and wellness coach Lori Nolan, who shares her journey from personal trainer to developing the Balanced Life Method, a seven-pillar framework designed to integrate emotional, physical, and spiritual wellness. Lori opens up about how early-life trauma can shape our health, how identity and self-worth influence healing, and how forgiveness plays a crucial role in restoring balance. This conversation is a blend of practical insight, spiritual wisdom, and honest storytelling that will encourage you to step into empowerment and partnership with Jesus in your healing journey.
00:00 – Introduction to Healing and Wellness
02:15 – The Journey to Becoming a Health Coach
05:56 – Overcoming Childhood Trauma
11:37 – The Importance of Self-Worth
17:06 – Connecting Physical Symptoms to Trauma
23:53 – Exploring Spiritual Roots of Physical Illness
25:26 – The Balanced Life Method: Seven Pillars of Wellness
30:12 – Understanding Relationships and Their Impact on Wellbeing
32:26 – Steps to Restore Self-Worth and Healing
37:23 – The Power of Forgiveness and Healing
41:07 – Empowerment and Control Over Health Choices
About: Lori Nolan is a holistic health and wellness coach, author, and the creator of the Balanced Life Method, a seven-pillar framework designed to restore mind, body, and spiritual wellbeing. With a background as a personal trainer, she shifted her focus after experiencing her own struggles and discovering the deep connection between trauma, identity, and physical symptoms. Today, Lori empowers others to heal from the inside out by helping them reclaim their self-worth, strengthen their faith, and build sustainable, whole-person wellness.
Connect with Lori Nolan through her website: https://www.balancedlifemethod.com
Join Julie’s Book Waitlist and get your free coordinating e-workbook ($25 value): https://from-bud-to-bloom-ministry.kit.com/8af11d7ab3
Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or mental health treatment. If you are struggling, please seek support from a qualified professional.
Hosted on Acast. See acast.com/privacy for more information.
Christian trauma healing, panic attack recovery, and overcoming fear through faith.
🌿 In this episode of the Room to Bloom Podcast, host Julie Rebboah sits down with Deborah Henne — author, speaker, and host of Sounds Like Freedom Podcast — to discuss how God healed her panic attacks, childhood trauma, and deep-rooted fear through biblical meditation, gentleness, and prayer.
Deborah shares how childhood trauma planted lies of worthlessness and people-pleasing that shaped her identity for decades. Through biblical truth, prayer, and meditation on Scripture, she discovered that gentleness is not weakness but strength under control — a spiritual strength and resilience that leads to deep emotional healing.
For Christian women healing from trauma, anxiety, or adverse childhood experiences (ACEs), this episode offers faith-based insight into the journey of emotional recovery, resilience, and spiritual renewal. You’ll learn how to identify trauma-based lies, reject the spirit of fear, and embrace God’s truth about your worth and identity.
🌿 Topics Covered:
🌐 Learn more about Deborah Henne: https://www.deborahhenne.com
🎧 Get Your Free Biblical Breathwork Audio Bundle to reduce stress, anxiety, and fear while increasing God's peace, calm and joy now! https://from-bud-to-bloom-ministry.kit.com/f6337ed239
⚠️ Disclaimer:
This podcast and video are for educational and inspirational purposes only and are not a substitute for medical, or mental health care. Always seek professional guidance from a qualified provider for emotional or physical health concerns. Listener discretion is advised.
Hosted on Acast. See acast.com/privacy for more information.
Why do we fear conflict—and what if it’s actually an opportunity for healing? In this episode of the Room to Bloom Podcast, host Julie Rebboah and guest Tonya Peck explore how faith, coaching, and self-awareness can transform childhood trauma, emotional needs, and relationships through the power of the seven primal questions.
In Overcoming the Fear of Conflict, Rejection, and Abandonment, Tonya shares her story of learning that healthy conflict doesn’t mean rejection or abandonment. She and Julie discuss how understanding our emotional wiring, embracing faith-based healing, and developing self-awareness can turn tension into transformation and lead to stronger, more connected relationships.
This episode blends healing, conflict resolution, and faith to help listeners find peace and growth through honest communication and spiritual insight.
Tonya Peck is a health care professional, Certified Group Fitness Coach, Certified Primal Question Life Coach, Spin Instructor, and childhood trauma survivor. She’s also the founder of Motion & Mindset, where she helps individuals heal, grow, and transform through movement, mindset, and faith-based coaching.
Visit her website: https://motionandmindset.com
Experience peace and calm in minutes with my Free Biblical Breathwork Audio Bundle — reduce stress and anxiety through God’s calm and peace in just 6 minutes.
👉 https://from-bud-to-bloom-ministry.kit.com/f6337ed239
⚠️ Disclaimer:
This podcast is for educational and inspirational purposes only. It is not a substitute for professional mental health care, counseling, or therapy. If you are struggling, please reach out to a qualified mental health professional.
Hosted on Acast. See acast.com/privacy for more information.
Are you navigating the painful reality of a toxic or abusive family relationship? In this episode, pastoral counselor Stacy Echeverria from True You Ministries helps us understand how Christians can set healthy boundaries, stop enabling harmful behavior, break free from codependency, and prioritize self-protection while honoring God in the process.
🔍 What you’ll learn:
📣 Connect with Stacy:
True You Ministries: https://trueyouministries.org
🎥 Watch She Arises Christian Women’s Conference:
Solwin: https://watch.solwin.tv/show-details/shearises3
📧 Contact the Channel:
frombudtobloomministry.yt@gmail.com
⚠️ Disclaimer:
This video is for encouragement and educational purposes only. It is not a replacement for therapy, licensed counseling, or emergency help. If you are currently experiencing abuse or danger, please seek immediate support from a qualified professional or local authorities.
Hosted on Acast. See acast.com/privacy for more information.
What does it mean to live a Tier 1 Christian life — one marked by unshakable faith, resilience, and humility? 🌱
In this powerful episode of the Room to Bloom Podcast, Julie Rebboah sits down with teacher and author Drew A. Hall to explore how we can grow stronger in our faith by focusing on what truly matters: character, communication, and trust in God. 🙏
They unpack the principles of Tier 1 Christianity, discuss the importance of self-talk and humility, and share how to stay grounded when life feels out of control. Drew also opens up about how faith sustained him and his family through hardship — reminding us that God is always faithful. 💫
💬 You’ll Learn:
🌿 What “Tier 1 Christianity” means and why it matters
🕊️ How to trust God with what you can’t control
💪 The power of focusing on your “three-foot world”
❤️ Why character matters more than reputation
🗣️ How self-talk shapes your spiritual life
🙌 The importance of humility and prayer in growth
💭 How to build resilience through your relationship with Christ
✨ 📘 Learn More & Resources:
📖 Read Drew Hall’s book Tier 1 Christianity: Operations, Community, Discipleship on Amazon:
🎥 Watch She Arises VOD here:
👉 https://watch.solwin.tv/show-details/shearises3
📬 Connect with us:
✉️ frombudtobloomministry.yt@gmail.com
🙏 Support the Show:
If this episode encouraged you, please like 👍, subscribe 🔔, and share it with someone who needs to hear this message! Your support helps us spread faith, hope, and healing to others. 💛
📜 Disclaimer:
This content is for encouragement and educational purposes only. It is not a substitute for professional mental health care, counseling, or therapy. Please seek support from a qualified medical or mental health professional when needed..
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Room to Bloom, host Julie Rebboah sits down with Martha Rice, a trauma survivor, life and mental health coach and the founder of CompleteNHim.
Martha opens up about her own story of overcoming childhood trauma and finding her voice after years of emotional suppression. Together, Julie and Martha unpack the layers of trauma, the role of faith in emotional healing, and how our belief systems shape relationships and communication.
This heartfelt conversation dives deep into:
🌿 Emotional awareness & healing
💬 Healthy communication & conflict resolution
🧠 The connection between trauma and belief systems
💖 How faith and personal growth work together in recovery
If you’ve ever struggled with emotional expression, relationship challenges, or healing from past pain — this episode will give you hope, insight, and tools to grow.
✨ Learn more about Martha’s coaching work: https://completenhim.com
📘 Join the waitlist for Julie’s upcoming book and receive the coordinating workbook FREE (a $25 value): https://from-bud-to-bloom-ministry.kit.com/8af11d7ab3
The content of this podcast is for informational and educational purposes only. It is not a substitute for professional medical, mental health, or therapeutic care. If you are experiencing emotional distress, trauma, or mental health challenges, please seek support from a qualified healthcare provider, licensed therapist, or counselor. You do not have to face your healing journey alone. Help is available.
Hosted on Acast. See acast.com/privacy for more information.
✨ Feeling stuck in pain or struggling with childhood trauma? In this powerful episode of the Room to Bloom Podcast, host Julie Rebboah sits down with Dr. Helen Fabian, PPhD — former Christian talk show host, personal growth coach, and faith mentor — to uncover God’s 4-Step Biblical Roadmap to Emotional and Spiritual Healing and Freedom.
Helen shares how her own journey through childhood trauma, feelings of inadequacy, and limiting beliefs became a testimony of God’s transforming grace. Together, they discuss how to:
🌿 Heal from past wounds through faith
🕊️ Recognize God’s guidance in your healing journey
💫 Replace fear with trust in God’s plan
💖 Experience true transformation from the inside out
Whether you’re navigating trauma, seeking inner peace, or desiring deeper intimacy with God, this episode will inspire you to embrace God’s roadmap to wholeness and freedom.
🗓 Date: October 11, 2025
🕗 Time: 8AM–2PM PT
📺 Livestream: via Solwin TV
🎁 Thousands in giveaways! Coaching packages, books, CDs, and more!
🎟️ Register now & get your e-ticket: www.shearisesconference.com
Want more from Helen? Visit: https://www.helenfabiancoaching.com
This episode contains discussions about emotional and mental health. The content is for spiritual encouragement and personal growth only. Please seek professional help from a licensed therapist, counselor, or medical provider when needed.
Hosted on Acast. See acast.com/privacy for more information.
In this powerful episode of the Room to Bloom Podcast, Dr. Gladys Childs — widely known as “The Truth Doctor” — opens up about her journey of overcoming childhood trauma, growing up with an alcoholic mother she describes as a “mean drunk,” and navigating the deep intersection of faith and pain.
Dr. Childs talks about how leaning on supportive people, changing negative thought patterns, and learning new ways to look at life can help you heal. She dives into the impact of shame and identity struggles, reminding us that “faith does not shield us from pain” but can guide us toward resilience, hope, and renewal.
This episode also highlights Dr. Childs’ new TV show, Bare Faith, which explores the raw and complex relationship between faith, emotional health, and personal transformation. She also discusses her upcoming talk on "Holy & Hurting: When Faith Doesn't Fix Our Pain" at the upcoming She Arises Christian Women's Conference.
👉 Register now for the She Arises Christian Women’s Conference (October 11, 2025 | 8 AM – 2 PM on Solwin TV):
https://www.shearisesconference.com
🌐 Learn more about Dr. Gladys Childs and her work:
✨ Free monthly resources from Room to Bloom: https://from-bud-to-bloom-ministry.kit.com/3c70cb9f98
⚠️ Disclaimer: This podcast is for informational and inspirational purposes only. It is not a substitute for professional medical or mental health care. If you are struggling, please seek support from qualified healthcare providers in your area.
Hosted on Acast. See acast.com/privacy for more information.
In this heartfelt episode of the Room to Bloom podcast, host Julie Rebboah sits down with Lynn Chen of Freedom Heart to share her powerful story of redemption. Lynn opens up about surviving childhood trauma, battling depression, and wrestling with her view of God—only to find healing, freedom, and purpose through Jesus Christ. Today, she uses her music to help others break free from shame, embrace their true identity in Christ, and discover hope beyond pain.
Whether you’ve faced struggles with self-worth, past wounds, or feelings of rejection, this conversation will remind you that God can transform even the deepest hurts into a testimony of freedom.
✨ Connect with Lynn: https://www.freedom-heart.com
🌸 Register for She Arises Christian Women’s Conference (Oct 11, 2025 | 8am–2pm PT): https://www.shearisesconference.com
Get Julie’s free exclusive resources on the 15th of each month: https://from-bud-to-bloom-ministry.kit.com/3c70cb9f98
🎶 Freedom Heart is the official music provider for the conference.
📩 Contact Julie: frombudtobloomministry.yt@gmail.com
⚠️ Disclaimer: This podcast is for encouragement and faith-building purposes only. It is not a replacement for professional medical, psychological, or mental health care. Please seek professional help or contact a trusted counselor or healthcare provider.
In the U.S., you can dial 988 anytime to connect with the Suicide & Crisis Lifeline for immediate support.
Hosted on Acast. See acast.com/privacy for more information.
Join the Room to Bloom Podcast 🌸 as I welcome Neena Perez, transformational coach, author, and podcaster. Neena shares her powerful journey of overcoming childhood trauma and adversity, turning pain into purpose 💪✨.
In this episode, discover how faith 🙏, resilience 🌱, and mindset shifts helped Neena become a mentor, leader, and inspiration. Learn practical strategies for turning struggles into strength and embracing personal growth.
Resources & Links:
Disclaimers:
⚠️ For educational purposes only. Not a substitute for professional medical or mental health care. Seek help if needed.
⚠️ Listener discretion is advised (S.A.)
Hosted on Acast. See acast.com/privacy for more information.
Welcome back, friends! After a longer break than usual, Room to Bloom is back for Season 4—and I couldn’t be more excited. Thank you for your patience while I stepped into a full (and busy!) season of learning and professional growth. In 2025, I completed my Master’s in Mental Health and Wellness, became certified in Somatic Breathwork and Movement Therapy for Trauma Healing, and launched the She Arises Christian Women’s Conference.
And here’s the best part: all of that is a bonus for YOU—my podcast listeners, email subscribers, and clients. This season is going to be richer, deeper, and more life-giving than ever before.
Plus, two episodes are tied directly to the She Arises Christian Women’s Conference, giving you a sneak peek of what's happening on October 11, 2025.
She Arises is designed to help women navigate life’s toughest seasons with faith, psychology, and Christian sisterhood. It’s a day to be real about our struggles, find healing, and rise into who God has called us to be.
👉 Register here: She Arises Conference Registration
🎁 And don’t miss this incredible opportunity: our friends at Solwin are blessing one church or group with a free one-year contract (a $30,000 value!) to broadcast their Sunday services. Any group that purchases a group livestream ticket will be entered into the giveaway.
Want to receive my monthly freebies and encouragement delivered right to your inbox? Sign up for my newsletter here: Julie’s Monthly Newsletter + Freebies
Hosted on Acast. See acast.com/privacy for more information.
Bonus Episode: Overcoming Automatic Negative Thoughts Through Science & Faith | Season 4 Kickoff
Welcome to Room to Bloom! I’m so excited to complete Season 3 with this special bonus episode. If you're an adult healing from childhood trauma, struggling with automatic negative thoughts (ANTs), or seeking biblical and psychological tools to renew your mind, this episode is for you!
In this episode, we explore how science and faith intersect to help us take every thought captive and make it obedient to Christ (2 Corinthians 10:5). I break down the neuroscience behind negative thought patterns, how this psychological strategy can help rewire the brain, and why scripture-based affirmations are so powerful for mental and spiritual renewal that can break emotional strongholds.
Until season 4, may you live fully free in Christ Jesus! Please subscribe, leave a review, or share this with someone who needs to hear this message!
Are you ready to replace lies with God’s truth? My free Scriptural Affirmations Guide will help you combat negative thinking and anchor your mind in God’s promises. Download it now:
🔗 https://from-bud-to-bloom-ministry.kit.com/eeaa83aada
📲 Or scan the QR code on YouTube!
Hosted on Acast. See acast.com/privacy for more information.
Listener discretion advised: Guest discusses overcoming sexual assault.
Summary
In this episode of the Room to Bloom podcast, Coach Sue Bowles dares you to believe that you matter as she discusses improving self-confidence, overcoming anxiety, and changing perspectives to embrace healing and worthiness. Sue shares her personal journey of childhood trauma and how it led her to become a life coach. She emphasizes the importance of authenticity, breaking free from secrecy, and taking small steps towards healing. Sue also highlights the power of gratitude, celebration, and positive self-talk in building confidence and overcoming anxiety. She offers her book, 'This Much I Know: The Space Between,' as a resource for those seeking healing and transformation.
Takeaways
Want more from Sue?
Website: https://www.suebowles.com/
Did you know that faith can supercharge your healing after experiencing childhood trauma? Learn three powerful faith-based strategies in Julie's FREE video. Watch it now to get started! https://from-bud-to-bloom-ministry.kit.com/2b378f946f
Disclaimer: This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.
Hosted on Acast. See acast.com/privacy for more information.
Summary
In this episode of the Room to Bloom podcast, Reverend Christine Davies discusses the concepts of spiritual distress and grief, exploring how they manifest in various life experiences beyond just the loss of loved ones. She emphasizes the importance of acknowledging feelings, expressing anger towards God, and the role of community in healing. The conversation also delves into the differences between religious and spiritual trauma, the significance of meaning-making in difficult experiences, and how to identify a spiritually healthy church. Christine offers practical advice for those navigating their spiritual journeys and encourages listeners to seek support and resources.
Takeaways
Want more from Rev. Christine Davies? Visit her website: https://www.christinevdavies.com/
Would you like to know how faith can supercharge your healing after childhood trauma? Watch Julies FREE video and learn 3 powerful ways that faith can improve your well-being! Click here to watch: https://from-bud-to-bloom-ministry.kit.com/2b378f946f
Disclaimer: This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.
Hosted on Acast. See acast.com/privacy for more information.
Summary
In this episode of the Room to Bloom podcast, host Julie Rebboah speaks with transformational coach, Ernetta Caldwell, about the deep emotional wounds caused by abandonment and rejection from loved ones and the journey to healing. Ernetta shares her personal experiences with trauma, including childhood molestation, foster care, and her own divorce, and how these experiences shaped her understanding of trust and self-worth. The conversation emphasizes the importance of faith, community support, and self-compassion in the healing process. Ernetta also discusses the significance of visioning and scriptural affirmations in creating a hopeful future, encouraging listeners to embrace their pain as part of their journey towards healing and purpose.
Takeaways
Want more from Ernetta?
Website: https://www.ernettacaldwell.com
Free prayer affirmation cards: https://www.ernettacaldwell.com/product-page/prayer-affirmation-cards
Would you like to know how faith can supercharge your healing from childhood trauma? Find out more in my FREE video and learn 3 powerful ways that faith can increase your well-being. Click here to receive this FREEBIE now: https://from-bud-to-bloom-ministry.kit.com/2b378f946f
Disclaimer
This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.
Hosted on Acast. See acast.com/privacy for more information.
Summary
In this episode of the Room to Bloom podcast, host Julie Rebboah speaks with John Boyle about his journey from a troubled childhood marked by violence and PTSD to finding hope and healing through faith and support. John shares his struggles with addiction, the turning points in his life, and how he ultimately found strength in God and community. His story emphasizes the importance of seeking help, understanding one's past, and the transformative power of faith in overcoming adversity.
Takeaways
Want a copy of John's book, "Appalachian Kid"? Get it now from his website: https://www.appalachiankid.com/
Would you like to know how faith can supercharge your healing from childhood adversity? Receive your FREE copy of Julie's video called "3 Powerful Ways Faith Can Increase Your Well-being After Childhood Trauma" now! Click here: https://from-bud-to-bloom-ministry.kit.com/2b378f946f
Seeking help for alcohol addiction?
Celebrate Recovery: https://celebraterecovery.com/find-help-2/
Alcoholics Anonymous (AA): https://www.aa.org/find-aa
Disclaimer:
This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.
Hosted on Acast. See acast.com/privacy for more information.