In this powerful Room2Breathe Podcast episode, we’re unpacking healing booby traps — the hidden emotional patterns, nervous system reactions, and trauma responses that quietly pull you back toward familiar pain, even when you’re praying for peace.

If you’ve ever wondered why you miss people who hurt you, why healthy love feels “boring,” or why chaos feels like chemistry… this conversation is for you. We explore how childhood conditioning shapes your adult relationships, how trauma disguises itself as intuition, and how to finally choose unfamiliar peace over familiar cycles.

This episode is a gentle but eye-opening invitation to break patterns, trust yourself, and rewrite the story your nervous system has been repeating for years. Drop a 💚 if something resonates. Your healing is not accidental — it’s intentional.