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Room2Breathe Podcast
LifeCoach614
210 episodes
2 days ago
Welcome to the Room2Breathe Podcast, where we carve out intentional space to reconnect with ourselves, heal from past wounds, and embrace growth. Hosted by LifeCoach614, this podcast dives deep into self-care, resilience, and the journey of becoming your best self. Each episode is a breath of fresh air, offering relatable advice, personal stories, and practical tools to help you navigate life’s challenges and emerge stronger. Whether you’re looking to reignite your spark or find peace amidst the chaos, Room2Breathe is your sanctuary for reflection, renewal, and self-discovery.
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Mental Health
Health & Fitness
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All content for Room2Breathe Podcast is the property of LifeCoach614 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Room2Breathe Podcast, where we carve out intentional space to reconnect with ourselves, heal from past wounds, and embrace growth. Hosted by LifeCoach614, this podcast dives deep into self-care, resilience, and the journey of becoming your best self. Each episode is a breath of fresh air, offering relatable advice, personal stories, and practical tools to help you navigate life’s challenges and emerge stronger. Whether you’re looking to reignite your spark or find peace amidst the chaos, Room2Breathe is your sanctuary for reflection, renewal, and self-discovery.
Show more...
Mental Health
Health & Fitness
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Mercury Retrograde: Slow Down So You Don’t Break Down | How to Protect Your Peace, Reclaim Your Power & Move with Intention
Room2Breathe Podcast
1 hour 15 minutes 50 seconds
2 weeks ago
Mercury Retrograde: Slow Down So You Don’t Break Down | How to Protect Your Peace, Reclaim Your Power & Move with Intention

If everything feels a little chaotic lately — communication off, emotions high, technology glitching — you’re not losing your mind, family… you’re moving through Mercury Retrograde. This sacred slowdown isn’t here to punish you — it’s here to prepare you. In this episode, LifeCoach614 breaks down what Mercury Retrograde really means from a self-care, soul-care, and boundaries perspective. You’ll learn how to protect your peace, reframe your perspective, and move through this season with mindfulness instead of fear.


In this episode, we dive deep into:

How to interpret the energetic lessons of Mercury Retrograde

Why delays and disruptions are often divine direction

The R.E.S.E.T. Method: a 5-minute self-check for emotional alignment

How to retreat instead of reacting when chaos hits

Petty But Peaceful boundaries that keep your energy protected

Affirmations for reflection, grace, and grounded growth


This conversation is your reminder that retrograde isn’t ruining your life — it’s revealing what needs your attention. You are not being punished; you are being prepared. Because the same universe that slows you down is also the one guiding you forward.

Room2Breathe Podcast
Welcome to the Room2Breathe Podcast, where we carve out intentional space to reconnect with ourselves, heal from past wounds, and embrace growth. Hosted by LifeCoach614, this podcast dives deep into self-care, resilience, and the journey of becoming your best self. Each episode is a breath of fresh air, offering relatable advice, personal stories, and practical tools to help you navigate life’s challenges and emerge stronger. Whether you’re looking to reignite your spark or find peace amidst the chaos, Room2Breathe is your sanctuary for reflection, renewal, and self-discovery.