April Blackford and Dani Larsen, Functional Diagnostic Nutrition Practitioners
4 episodes
6 days ago
Winter is officially here — and so are the sniffles, sneezes, and “it’s just allergies” coughs echoing through every classroom, office, and holiday gathering. But what if you could walk into the season with a stronger, more resilient immune system… instead of just crossing your fingers and hoping you don’t get sick? In this episode of Root Cause Reset, Functional Practitioners April Blackford and Dani Larsen break down the realstrategies that support winter immunity — not gimmicks, not quick ...
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Winter is officially here — and so are the sniffles, sneezes, and “it’s just allergies” coughs echoing through every classroom, office, and holiday gathering. But what if you could walk into the season with a stronger, more resilient immune system… instead of just crossing your fingers and hoping you don’t get sick? In this episode of Root Cause Reset, Functional Practitioners April Blackford and Dani Larsen break down the realstrategies that support winter immunity — not gimmicks, not quick ...
Are You Cycling Your Training and Nutrition Based on the Season of Life? If Not, Here’s Why You Should
Root Cause Reset
20 minutes
1 month ago
Are You Cycling Your Training and Nutrition Based on the Season of Life? If Not, Here’s Why You Should
Your body isn’t meant to run in one gear all year long. In this episode, April and Dani dive deep into why your training, nutrition, and lifestyle should evolve with the season you’re in — both in nature and in life. They unpack the power of cycling your workouts, diet, and recovery phases to match your hormones, stress load, and goals — so you can stop burning out and start seeing lasting results. You’ll learn: 🌿 Why doing the same workout and diet year-round leads to fatigue, plateaus, and ...
Root Cause Reset
Winter is officially here — and so are the sniffles, sneezes, and “it’s just allergies” coughs echoing through every classroom, office, and holiday gathering. But what if you could walk into the season with a stronger, more resilient immune system… instead of just crossing your fingers and hoping you don’t get sick? In this episode of Root Cause Reset, Functional Practitioners April Blackford and Dani Larsen break down the realstrategies that support winter immunity — not gimmicks, not quick ...
