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Root Cause Reset
April Blackford and Dani Larsen, Functional Diagnostic Nutrition Practitioners
4 episodes
6 days ago
Winter is officially here — and so are the sniffles, sneezes, and “it’s just allergies” coughs echoing through every classroom, office, and holiday gathering. But what if you could walk into the season with a stronger, more resilient immune system… instead of just crossing your fingers and hoping you don’t get sick? In this episode of Root Cause Reset, Functional Practitioners April Blackford and Dani Larsen break down the realstrategies that support winter immunity — not gimmicks, not quick ...
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Nutrition
Health & Fitness
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Winter is officially here — and so are the sniffles, sneezes, and “it’s just allergies” coughs echoing through every classroom, office, and holiday gathering. But what if you could walk into the season with a stronger, more resilient immune system… instead of just crossing your fingers and hoping you don’t get sick? In this episode of Root Cause Reset, Functional Practitioners April Blackford and Dani Larsen break down the realstrategies that support winter immunity — not gimmicks, not quick ...
Show more...
Nutrition
Health & Fitness
Episodes (4/4)
Root Cause Reset
Winter Immunity Hacks: How to Stay Healthy During Cold & Flu Season
Winter is officially here — and so are the sniffles, sneezes, and “it’s just allergies” coughs echoing through every classroom, office, and holiday gathering. But what if you could walk into the season with a stronger, more resilient immune system… instead of just crossing your fingers and hoping you don’t get sick? In this episode of Root Cause Reset, Functional Practitioners April Blackford and Dani Larsen break down the realstrategies that support winter immunity — not gimmicks, not quick ...
Show more...
6 days ago
31 minutes

Root Cause Reset
Are You Cycling Your Training and Nutrition Based on the Season of Life? If Not, Here’s Why You Should
Your body isn’t meant to run in one gear all year long. In this episode, April and Dani dive deep into why your training, nutrition, and lifestyle should evolve with the season you’re in — both in nature and in life. They unpack the power of cycling your workouts, diet, and recovery phases to match your hormones, stress load, and goals — so you can stop burning out and start seeing lasting results. You’ll learn: 🌿 Why doing the same workout and diet year-round leads to fatigue, plateaus, and ...
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1 month ago
20 minutes

Root Cause Reset
Supporting Recovery After Illness or Injury — Practical Steps for Whole-Person Healing
Recovering from illness, surgery, or injury isn’t always as simple as “waiting it out.” True recovery goes deeper than the absence of symptoms — it’s about restoring balance to your immune system, hormones, nervous system, and energy reserves. In this episode of Root Cause Reset, April Blackford, FDN-P, and co-host Dani Larsen, FDN-P, break down the recovery process and share how to support your body through every stage. We’ll cover: Why recovery isn’t linear (and why setbacks don’t mean fail...
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1 month ago
13 minutes

Root Cause Reset
End Of Summer Catch Up with April and Dani
We took a mini Summer break and are back. Today was a catch up on everything that has been going on.
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1 month ago
34 minutes

Root Cause Reset
Winter is officially here — and so are the sniffles, sneezes, and “it’s just allergies” coughs echoing through every classroom, office, and holiday gathering. But what if you could walk into the season with a stronger, more resilient immune system… instead of just crossing your fingers and hoping you don’t get sick? In this episode of Root Cause Reset, Functional Practitioners April Blackford and Dani Larsen break down the realstrategies that support winter immunity — not gimmicks, not quick ...