In this episode of Root to Resilience, Anupa is joined by Nyambe (Yam), founder of The Black Sherpa, for a grounded and compassionate conversation about staying resilient during a time of increasing social tension in the UK. As conversations around identity, migration, and belonging become louder and more polarising, many people — especially those from underrepresented backgrounds — are feeling the emotional weight. Instead of feeding division, this episode explores how we can respond with cl...
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In this episode of Root to Resilience, Anupa is joined by Nyambe (Yam), founder of The Black Sherpa, for a grounded and compassionate conversation about staying resilient during a time of increasing social tension in the UK. As conversations around identity, migration, and belonging become louder and more polarising, many people — especially those from underrepresented backgrounds — are feeling the emotional weight. Instead of feeding division, this episode explores how we can respond with cl...
Deconstructing Old Beliefs: Breaking Free to Thrive
Root to Resilience
27 minutes
11 months ago
Deconstructing Old Beliefs: Breaking Free to Thrive
In this powerful episode of Root to Resilience, Anupa explores the transformative process of identifying and letting go of limiting beliefs that no longer serve us. These beliefs—shaped by family, culture, or society—can silently hold us back from living authentically. Anupa guides listeners through reflective exercises and actionable steps to break free from these constraints, reframe their mindset, and step into a more empowered version of themselves. Key Takeaways: How to identify beliefs ...
Root to Resilience
In this episode of Root to Resilience, Anupa is joined by Nyambe (Yam), founder of The Black Sherpa, for a grounded and compassionate conversation about staying resilient during a time of increasing social tension in the UK. As conversations around identity, migration, and belonging become louder and more polarising, many people — especially those from underrepresented backgrounds — are feeling the emotional weight. Instead of feeding division, this episode explores how we can respond with cl...
